Odee: John Pratt
OfbọChị Okike: 17 Februari 2021
DatebọChị Mmelite: 1 Julai 2024
Anonim
Yoga for beginners at home. Healthy and flexible body in 40 minutes
Vidio: Yoga for beginners at home. Healthy and flexible body in 40 minutes

Ndinaya

Nnukwu nhọrọ ọgwụgwọ ụlọ maka varicose veins bụ itinye ude mmiri eke na-edozi ya na lemon balm na comfrey. Otú ọ dị, ị juiceụ ihe ọ juiceụ juiceụ mkpụrụ osisi vaịn mgbe nile nwekwara ike inyere aka ịlụso veins ọgụ ma belata ihe mgbu ha na-akpata, ya mere, mmiri mkpụrụ osisi grape bụkwa nhọrọ dị mma.

Na mgbakwunye na ndị a, compresses ejiri ahịhịa ma ọ bụ kale na-eme, na itinye ụfọdụ mmanụ dị mkpa na-enyekwara aka ịlụso ọgụ na mgbu ecstasy ọgụ, na-eme ka mgbasa ọbara na-ekesa, na-eweta ahụ efe site na mmetụta nke ịdị arọ na ụkwụ.

Hụ nhọrọ kacha mma.

1. Comfrey ude mmiri na lemon balm

Ezi ọgwụgwọ ụlọ maka varicose veins bụ itinye comfrey na lemon balm ude mmiri.

Efrata

  • Akwụkwọ 6 nke pariparoba
  • 4 akwụkwọ comfrey
  • 1 tablespoon nke lemon bọl
  • 500 ml mmanya

Nkwadebe mode


Tozọ iji kwadebe ọgwụgwọ a bụ ịmịnye ihe ndị dị n'ime mmanya ruo awa 24. Na ngwụsị nke oge a, jiri akwa dị ọcha, tinye ude mmiri a na veins varicose, 2 ruo 3 ugboro n'ụbọchị.

2. Mmiri mkpụrụ vaịn megide veins

Remedzọ ọgwụgwọ ọzọ nke ụlọ maka varicose veins bụ ị juiceụ ihe ọ juiceụ juiceụ mkpụrụ vaịn, ebe mkpụrụ osisi a nwere resveratrol, ihe na-eme ka mgbasa ọbara na-aga.

Efrata

  • 1 iko mmiri
  • 1 iko mmanya vaịn ojii

Nkwadebe mode

Kpoo ihe ndi ozo na blender ma drinku ihe ozo. Uzo ozo bu izu ihe nkpuru osisi vaịn na-achikota ma jiri obere mmiri gbanye ya, ma drinkua ya kwa ubochi. Ọkacha mma ka ewere ya na-enweghị ụtọ, mana ọ bụrụ na ịchọta na ọ dị mkpa, họrọ ụdị ahụike dị ka mmanụ a honeyụ, cane molasses ma ọ bụ stevia.


3. Thistle mpikota onu

Compresses ejiri ahịhịa tii na-eme bụkwa nnukwu ọgwụgwọ ụlọ maka veins varicose, nke na-ebelata mgbaàmà ma weta echiche dị mma.

Efrata

  • 1 teaspoon nke thistle mkpụrụ ya
  • 250 ml nke mmiri esi

Ofzọ nke nkwadebe

Tinye mkpụrụ ya na mmiri ịgbọ agbọ ma hapụ ya ka ọ daa nkeji iri na ise. Mgbe ị kpasịrị ọkụ, gbanye ma tinye, site n'enyemaka nke hankachif, n'elu ebe a ga-emeso ya.

4. Kabeeji mpikota onu

Ezi ọgwụgwọ dị mma maka veins varicose na ududo veins n'ụkwụ bụ itinye mkpakọ na-ekpo ọkụ nke ejiri kabeeji mee n'ihi na ha na-akpụzi ụkwụ ahụ nke ọma.


Efrata

  • 5 kale akwụkwọ

Nkwadebe mode

Iji mee mkpakọ, kpoo ahihia kabeeji na microwave maka sekọnd ole na ole ma tinye ya n'elu veins na-ahapụ ya ka ọ rụọ ọrụ ruo mgbe ọ ga-ajụ oyi. Jiri mmiri ice saa ebe a n'ihi na nke a na-eme ka ọbara gbasaa.

5. Mmanụ ndị dị mkpa

Iji mmanụ dị mkpa iji gwọọ veins bụ ụzọ okike iji mee ka mgbasa gbasaa ma belata nhụjuanya na itching nke nwere ike ibute ọnya na mbufụt.

Efrata

  • 8 ml mmanụ sunflower
  • 2 tụlee nke mmanụ dị mkpa nke wort St. John
  • 2 tụlee nke lavender mmanụ dị mkpa
  • 3 tụlee lemon mkpa mmanụ

Usoro nkwadebe

Gwakọta ihe niile mejupụtara ma gafee na mpaghara ahụ, na-eme ịhịa aka n'ahụ. N'ihe banyere ịhịa aka n'ahụ na-agwọ ọrịa varicose, ịkwesighi ịhịa aka n'ahụ na akwara varicose, mana n'ụzọ sara mbara ma dị nwayọ na mmeghari okirikiri site n'ụkwụ ruo n'apata ụkwụ.

6. Anyịnya chestnut tii

Horse chestnut tii nwere akụrụngwa nke na-eme ka ike nke mgbidi ahụ sie ike ma gbochie ọbara na-asọpụta, na-egbochi varicose veins.

Efrata

  • 2 sachet nke ịnyịnya chestnut
  • 500 ml nke esi mmiri

Nkwadebe mode

Tinye ihe ndị ahụ na pan ma hapụ ka ọ dị ihe dị ka nkeji 10. Kwe ka kpoo, kpoo ma drinkụọ iko 3 mgbe ị risịrị nri.

7. Anwansi hazel tii

Witch hazel tii na-enyere aka ime ka veins dị ike ma belata mbufụt, na-egbochi veins na ụkwụ ịbawanye ụba, na-akpata mmụba nke veins varicose.

Efrata

  • 5 g nke Fikiere amoosu hazel epupụta
  • 500 ml nke esi mmiri

Nkwadebe mode

Tinye ihe ndị dị na pan ma hapụ ka o were 5 ruo 10 nkeji. Nje na-a drinkụ iko 2 otu ụbọchị.

8. Ngwakọta nke mmanụ dị mkpa

Ngwakọta nke mmanụ ndị dị mkpa na-enyere aka ịgbalite mgbasa na belata nkụda mmụọ na ahụ erughị ala nke irighiri mmiri na-akpata.

Efrata

  • 125 ml amoosu hazel wepụ
  • 10 tụlee nke cypress mkpa mmanụ
  • 10 tụlee nke yarrow mkpa mmanụ

Nkwadebe mode

Tinye ihe niile dị na akpa ma gwakọta ya nke ọma. Tinye na ụkwụ mgbe ọ bụla ịchọrọ, iji belata mbufụt.

Na mgbakwunye na ịkụ nzọ na ọgwụgwọ ụlọ ndị a, ị kwesịrị ị bulie ụkwụ gị elu ogologo oge o kwere mee. Ndụmọdụ dị mma bụ itinye wedge na bed, nke mere na isi ya dị ala. Ọnọdụ a na-enyere aka na mgbasa ọbara, na-ebelata veins veins yana mgbu ya kpatara.

Mgbe enwere ọtụtụ akwara varicose, angiologist ga-enwe ike ịkwado ọgwụgwọ laser, "ngwa varicose vein" ma ọ bụ ịwa ahụ, n'ọnọdụ ndị kachasị njọ.

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