Ngwọta ụlọ na usoro iji wusi mbọ
Ndinaya
Ihe mmanu mmanu mmanu di nkpa eji mmanu jojoba, mmanu almọnd na vitamin E, ma obu moisturizing ma wusie ike butter butter, bu ezigbo ulo eji edozi ulo ma nyere gi aka aka ka odi ogologo. Hụ ihe ọzọ ị nwere ike ime iji mee ka mbọ gị sie ike na 5 Atụmatụ iji wusi mbọ na-adịghị ike.
Ike na-adịghị ike na mbọ bụ nsogbu nke nwere ike imetụta ọtụtụ ụmụ nwanyị, ọ nwere ike ịpụta mgbe ị na-atụghị anya ya, mana enwere ụfọdụ ọgwụgwọ ụlọ na nke okike nwere ike inye aka mee ka mbọ sie ike, dịka:
1. Mkpa mmanu mmanu
Ezi ọgwụgwọ ụlọ iji wusi mbọ na-adịghị ike bụ itinye mmanu mmanụ dị mkpa kwa ụbọchị n'okpuru mbọ.
Efrata:
- 1 ngaji nke mmanụ jojoba
- 1 teaspoon nke aprịkọt kernel mmanụ
- 1 teaspoon nke ụtọ alimondu mmanụ
- 1 capsule nke vitamin E
Nkwadebe mode:
- N'ime akpa, ọkacha mma onye na-eri mmiri, nke na-adịghị agbanwe agbanwe, tinye mmanụ na vitamin E capsule ma jikọta nke ọma.
Ekwesiri itinye ude mmiri a kwa ụbọchị na mbọ, na-atụ aro ka itinye 1 dobe na ntu ọ bụla n'ụtụtụ na n'abalị, na-eme nke ọma ka mmanụ wee banye ntu na cuticle. Na mgbakwunye, ka usoro ọgwụgwọ ụlọ a wee nwee mmetụta achọrọ, a na-atụ aro ka ị ghara iji enamel mee ihe, ebe ọ bụ na ọ na-ehichapụ mbọ, nke na-eme ka ha ghara ịmịnye ihe ndị ọzọ dị ka ude mmiri ma ọ bụ mmanụ na-ewusi ike.
Nnukwu mmanụ ọzọ a pụrụ iji elekọta mbọ bụ mmanụ oliv, nke nwere ike itinye aka na mbọ site na enyemaka nke owu na nke na-enyere aka moisturize ma mee ka mbọ ahụ dịkwuo mma.
2. Moisturizing na ntu-sie ike butter
Mmiri moisturizing na nke na-agba ume, nwere mmanu dị mkpa nke lemon, nke na-eme ka mbọ mbọ ahụ sie ike, ebe akụkụ ndị ọzọ na-ete aka na cuticles.
Efrata:
- 2 ngaji mmanụ jojoba;
- 1 tablespoon nke butter butter;
- 1 ngaji nke beeswax zest;
- 10 tụlee nke sandalwood mmanụ dị mkpa;
- 5 tụlee nke lemon mkpa mmanụ.
Nkwadebe mode:
- Na obere ite, tinye mmanụ jojoba, koko koko na beeswax na ọkụ, hapụ ya ka ọ gbazee wee wepu ya. Hapụ ka ọ dị jụụ maka nkeji abụọ ma ọ bụ atọ, tinye mmanụ dị mkpa nke sandalwood na lemon, jikọta nke ọma ma wụsa ngwakọta n'ime akpa ma ọ bụ ite ma hapụ ya ka ọ jụụ kpamkpam tupu ekpuchi.
Ekwesiri itinye bọta a kwa ubochi iji mee ka ntu sie ike ma kpuchie ya ma chebe aka na cuticles, ma kwesiri iji ya n'isi ututu na n'anyasi tupu ihi ura.
3. Tinye galik ma ọ bụ cloves n’ime glaze
Ke adianade do, itinye ọkara chopped garlic n'ime ntọala ntu ahụ na-agba ume, ọ bụ usoro aghụghọ ọzọ a na-eme n'ụlọ maka ndị nwere omume dịka ịtinye mbọ ha ma ọ bụ itinye aka ha n'ọnụ ha, nke na-ahapụ mbọ ha na-emebi emebi ma na-emebi emebi, dịka galik ga-eme ka ntu ahụ nwee ezigbo uto na ike isi.
Na mgbakwunye na galik, ị nwekwara ike ịgbakwunye kloovu na karama nke isi ike, ebe ọ na - eme ka enamel na - eguzogide ero, si otú a na - ebelata ohere ịnweta ringworm site na ntu ahụ.
Tupu ịmalite ọgwụgwọ iji wusi mbọ ahụ, a na-atụ aro ka ị kpọtụrụ onye na-ahụ maka ọgwụ na anụ ahụ, ebe ọ bụ na ọ dị mkpa ịchọpụta ihe kpatara mbọ na-adịghị ike, n'ihi na ndị a nwere ike ibute nsogbu ahụike ma ọ bụ ọrịa ndị dị ka anaemia, ọbara na-adịghị mma, hypothyroidism ma ọ bụ hyperthyroidism, dịka ọmụmaatụ.
Nri bụ ihe ọzọ dị oke mkpa maka ahụ ike, nri ndị juputara na protein, biotin na zinc nwere ike inyere mbọ gị aka ito ngwa ngwa ma dịkwa ike. Hụ ụdị nri ị ga-eri nke na-enyere ahụ ike gị aka etu esi eme ka mbọ gị too ngwa ngwa.