Ngwọta ụlọ iji belata uric acid

Ndinaya

• 1. Beet ihe ọ juiceụ juiceụ na carrots
• 2. Nettle tii
• 3. Arnica ude
• 4. Comfrey okuko

Otu ezigbo ọgwụgwọ ụlọ iji chịkwaa uric acid bụ ị drinkụ ihe ọ juiceụ juiceụ beet na karọt n'ihi na ọ nwere mmiri na ihe ndị na-enyere aka belata ịta uric acid n'ime ọbara.

Nhọrọ ndi ozo bu tea ntanet, tinye ude arnica kwa ubochi, ma tinye poultice site na osisi a na akpo comfrey, n'ihi na ahihia ogwu ndia nwere ihe ndi na enyere aka na mgbake nke nkwonkwo emetutara, na-eweta enyemaka site na mgbaàmà.

1. Beet ihe ọ juiceụ juiceụ na carrots

Otu ezigbo ọgwụgwọ ụlọ maka uric acid bụ ihe ọ juiceụ juiceụ jikọtara ọnụ nke beets, karọt, kukumba na mmiri. Ihe ndị dị na mmiri ọ theseụ haveụ ndị a nwere ihe ndị na-enyere aka iwepu uric acid karịrị akarị, ma nwee ike bụrụ nnukwu ọgwụgwọ ọgwụgwọ maka gout na ogbu na nkwonkwo.

Efrata

• 80 g nke beets
• 80 g nke karọt
• 80 g kukumba
• 20 g nke mmiri mmiri

Nkwadebe mode

Gafere nke ọ bụla n’ime ihe ndị ahụ site na centrifuge ma drinkụọ mmanya ahụ ngwa ngwa, ka ọ ghara ịlafu ọgwụ ya. Were nri a na-etinye uche gị kwa ụbọchị n'ụtụtụ, na afọ efu, na mgbe izu atọ meghachiri ule ọbara ka ịlele mmetụta na mbelata uric acid.

2. Nettle tii

Ngwakọta ọzọ n'ụlọ maka uric acid bụ tii tii nke nwere mmetụta mgbochi mkpali, nke na-akpali mgbasa na ebelata ọzịza mpaghara.

Efrata

• 1 tablespoon nke Fikiere nettle epupụta
• 150 ml nke mmiri esi

Nkwadebe mode

Sịnye mmiri na akọrọ epupụta hapụ ya ka ọ zọpụtụ ruo nkeji iri abụọ, wee ghaa were were ọtụtụ oge n’ụbọchị.

3. Arnica ude

Arnica ude dị ukwuu iji tinye ya na anụ ahụ na-egbu mgbu n'ihi ọnyá, ọkpọ ma ọ bụ akara odo n'ihi na ọ na-egbochi mgbu akwara nke ọma.

Efrata:

• 5 g nke aesụ
• 45 ml nke mmanụ oliv
• 4 tablespoons nke chopped arnica okooko osisi na epupụta

Nkwadebe:

Na mmiri ịsa ahụ, tinye ihe ndị ahụ n’ime pan ma sie ya n’obere ọkụ maka obere oge. Mgbe ahụ gbanyụọ ọkụ ma hapụ ihe ndị dị na pan ahụ ruo awa ole na ole ka ọ gbagoo. Tupu ọ dị jụụ, ị kwesịrị ịfụcha ma chekwaa akụkụ mmiri mmiri na ihe nwere mkpuchi. A ga-edebe ya mgbe niile na ebe akọrọ, ọchịchịrị na airy.

4. Comfrey okuko

Poultice a kwadebere na comfrey na-enyere aka na mgbake nke nkwonkwo na-egbu mgbu ma na-ebelata ọzịza mpaghara, n'ihi na osisi a nwere ụkpụrụ na-arụ ọrụ nke a na-akpọ choline nke na-egbochi guzobe edema ma na-akwado mgbasa ọbara nke anụ ahụ merụrụ ahụ. Allantoin na mistletoe na-akpali uto mkpụrụ ndụ na nchịkwa anụ ahụ, ebe tannins nwere mmetụta antimicrobial.

Efrata:

• 2 ruo 4 tablespoons nke ntụ ntụ comfrey mgbọrọgwụ
• Mpempe 1 nke nwere ike ikpuchi ebe achọrọ
• Mmiri ọkụ zuru ezu iji mepụta mado

Nkwadebe:

Gwakọta ntụ ntụ na mmiri nke ọma ruo mgbe ọ na-etolite mado, tinye na akwa dị ọcha ma tinye ya na mpaghara ịchọrọ ịgwọ. Hapụ ime ihe maka awa 2.

Kpachara anya: Ekwesighi iji nkwadebe a mee ihe na ọnya na-emeghe n'ihi na ọ nwere ike ịbụ nsị ma bute mgbakasị ahụ, nsogbu imeju ma kwalite mmepe nke kansa.

Nri uric acid gụnyere ịghara iri nri na-akwalite mmepụta nke uric acid, dị ka anụ uhie, imeju, akụrụ, sausaji, nri mmiri, agwa, peas, lentil, chickpeas ma ọ bụ soya, yana shuga a nụchara anụcha, mmanya na-aba n'anya, akwa na ato uto ke ofụri ofụri.Hụ otu nri si enyekwa aka: