Odee: Morris Wright
OfbọChị Okike: 25 Onwa Epurel 2021
DatebọChị Mmelite: 17 Juunu 2025
Anonim
Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video
Vidio: Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video

Ndinaya

Ntụziaka a na-eme n'ụlọ nke ọma maka ntutu isi na-eto ngwa ngwa bụ itinye jojoba na aloe vera na ntutu isi, ebe ha na-enyere aka na nrughari nke mkpụrụ ndụ ma na-akpali ntutu isi na-eto ngwa ngwa ma sie ike.

Dị ka ọ na-adị, ntutu na-eto centimita 10 ruo 12 n'otu afọ, ọ dịkwa mfe iji tụọ uto ahụ na ntutu kwụ ọtọ. Site na ọgwụgwọ a, uru kwesịrị ịdị elu, mana nsonaazụ ya nwere ike ịdị iche site na mmadụ gaa na mmadụ.

Efrata 

  • 1 ngaji nke mmanụ jojoba
  • 60 ml nke aloe vera gel
  • 15 tụlee nke rosemary mmanụ dị mkpa
  • 10 tụlee nke atlas cedar mkpa mmanụ (osisi cedrus nke atlantic)

Esi mee

Gwakọta ihe niile dị mma ma tinye ya n'isi n'abalị ahụ tupu ị saa ntutu gị, na-eme ịhịa aka nwayọ. Chekwaa ihe fọdụrụ na ebe dị jụụ na iko iko gbara ọchịchịrị.


Ntụziaka ọzọ a na-eme n'ụlọ iji wusi ntutu isi:

Usoro maka ntutu isi na-eto ngwa ngwa

Tfọdụ aghụghọ maka ntutu isi na-eto ngwa ngwa ma dị mma:

  • Inwe ezigbo nri dịgasị iche iche (erighị ihe na-edozi ahụ na erighị nri na-ebelata uto nke ntutu)
  • Mee ka ahụ gị dị mmiri mmiri nke ọma
  • Debe isi ala na mmanụ na-achịkwa ya
  • Saa ntutu gị na shampoo kwesịrị ekwesị maka ụdị ntutu gị

Jojoba mmanụ na aloe vera na-eme ka ntutu dị nke ọma yana isi ihe na-eme ka uto nke ntutu dị ngwa. Agehịa aka n'ahụ, n'aka nke ọzọ, ga-eme ka mgbasawanye mpaghara, na-akwado uto ntutu.

Ndụmọdụ ndị ọzọ iji kwado uto ntutu:

  • Otu esi eme ka ntutu too ngwa ngwa
  • Ihe ọ juiceụ juiceụ letus maka ntutu isi
  • Ihe ọ juiceụ juiceụ karọt maka ntutu iji too ngwa ngwa

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