Anyasị primrose mmanụ: ihe ọ bụ maka na otu esi eji ya

Ndinaya

• Gịnị ka ọ bụ maka
• Olee otú iji
• Mmetụta na contraindications

Anyasị primrose mmanụ, nke a makwaara dị ka mmanụ primrose mgbede, bụ mgbakwunye nke nwere ike iweta uru na akpụkpọ, obi na usoro eriri afọ n'ihi oke ọdịnaya gamma linoleic acid. Iji mee ka mmetụta ya dịkwuo mma, a na-atụ aro ka a na-eri mmanụ primrose mgbede yana obere ọgwụ vitamin E, na-eme ka ọ dịkwuo mma.

A na-amịpụta mmanụ a na mkpụrụ osisi Oenothera biennis enwere ike ịchọta ya n'ụlọ ahịa nri ahụike n'ụdị capsules ma ọ bụ mmanụ, ma a ga-eri ya dịka nduzi nke dọkịta ma ọ bụ dibia ọgwụ.

Gịnị ka ọ bụ maka

Anyasị primrose mmanụ bara ọgaranya na gamma linoleic acid, nke a na-akpọkwa omega-6, ya mere nwere ihe mgbochi mkpali na mgbochi na-akpali akpali, enwere ike igosi ya n'ọtụtụ ọnọdụ, dịka:

• Nyere aka n'ịgwọ ọbara mgbali elu;
• Mbelata na-agbasa ọkwa cholesterol;
• Gbochie omume nke thrombosis;
• Gbochie ọrịa obi;
• Nyere aka n'ịgwọ nsogbu akpụkpọ ahụ, dịka acne, eczema, psoriasis na dermatitis;
• Gbochie ntutu isi;
• Mee ka ihe mgbaàmà nke Lupus belata;
• Nyere aka n'ịgwọ ọrịa ogbu na nkwonkwo.

Tụkwasị na nke a, ụmụ nwanyị na-eji mmanụ primrose nke mgbede eme ihe maka ebumnuche nke iwepụ ihe mgbaàmà nke PMS na menopause, dịka nrịanrịa, mgbu obi na mgbakasị, dịka ọmụmaatụ.

Olee otú iji

Ojiji nke mmanụ primrose mgbede kwesịrị ịmịnye dịka ndụmọdụ ndụmọdụ ahụike wee nwee ike were mmiri ma ọ bụ ihe ọ juiceụ juiceụ were rie nri mgbe ị risịrị nri. Ọnụ ego na oge eji mmanụ a kpebisiri ike dịka dọkịta si dabere na ebumnuche ojiji ahụ, agbanyeghị n'ihe gbasara iji ya iji belata mgbaàmà nke PMS, dịka ọmụmaatụ, enwere ike ịkwado ị were 1 g mgbede primrose maka ụbọchị 60 ma site na ụbọchị 61, were naanị 500 mg kwa ụbọchị maka ụbọchị 10 tupu ịhụ nsọ, dịka ọmụmaatụ.

Mmetụta na contraindications

Ọ na-abụkarị oriri nke mmanụ primrose mgbede anaghị akpata nsonaazụ, mana ụfọdụ ndị mmadụ nwere ike ịkọ isi ọwụwa, mgbu afọ, agbọ agbọ ma ọ bụ afọ ọsịsa, dịka ọmụmaatụ. A na-egbochi mmanụ a na ndị na-eme ihe nfụkasị na osisi nke ezinụlọ na-asọ oyi, dị ka mgbede primrose, ma ọ bụ gamma-linolenic acid.

Na mgbakwunye, ọ dị mkpa ị paya ntị na ojiji nke mmanụ primrose mgbede yana ọgwụ maka ọgwụgwọ nke ọrịa uche, dịka chloropromazine, thioridazine, trifluoperazine na fluphenazine, dịka ọmụmaatụ, ebe enwere ike ibute ihe ọghọm nke ịda mba.