Kedu ihe bụ Marjoram na otu esi eme tii

Ndinaya

• Kedu ihe bụ Marjoram?
• Tea Marjoram
• Mmetụta na contraindications

Marjoram bụ ọgwụ ọgwụ, makwaara dị ka English Marjoram, ọtụtụ-eji na ọgwụgwọ nke digestive nsogbu n'ihi ya mgbochi mkpali na digestive edinam, dị ka afọ ọsịsa na ogbenye mgbaze, ọmụmaatụ, ma ọ nwekwara ike-eji na-ebelata mgbaàmà. nke nrụgide na nchekasị, dịka ọ nwere ike ime na usoro ụjọ ahụ.

Aha sayensị nke Marjoram bụOriganum majorana ma enwere ike ịzụta ya n'ụlọ ahịa nri ahụike na ụfọdụ ụlọ ahịa ọgwụ, enwere ike iji ya n'ụdị tii, infusion, mmanụ ma ọ bụ mmanụ ude.

Kedu ihe bụ Marjoram?

Marjoram nwere mgbochi-spasmodic, expectorant, mucolytic, ọgwụgwọ, mgbaze, antimicrobial, mgbochi mkpali na antioxidant edinam, na ike ga-eji maka ọtụtụ nzube, ndị isi bụ:

• Mee ka eriri afọ dịkwuo mma ma gbochie mgbaàmà nke mgbaze na-adịghị mma;
• Belata ihe mgbaàmà nke nrụgide na nchekasị;
• Aka na ọgwụgwọ ọnya afọ;
• Na-akwalite ahụike nke usoro ụjọ;
• Nyere aka n'ịgwọ ọrịa na-efe efe;
• Kpochapu gas;
• Mbelata ọbara mgbali, na-achịkwa cholesterol ma melite mgbasa ọbara, na-egbochi ọrịa obi.

Tụkwasị na nke a, n'ihi ọrụ mgbochi mkpali na ohere nke iji ụdị mmanụ ma ọ bụ mmanụ ude, marjoram nwekwara ike inye aka belata ahụ ike na nkwonkwo mgbu.

Tea Marjoram

Akụkụ akụkụ Marjoram bụ akwụkwọ ya, ifuru ya na azuokokoosisi ya, iji mee tii, infusions, ointments ma ọ bụ mmanụ. Otu n'ime ihe ndị kasị ụzọ iji marjoram bụ n'ụdị tii.

Iji mee marjoram tii dị tinye 20 g nke epupụta na liter nke esi mmiri ma hapụ ya ka ọ kwụrụ ihe dị ka nkeji 10. Mgbe ahụ, nje na-a drinkụ ihe dị ka iko 3 otu ụbọchị.

Mmetụta na contraindications

Marjoram na-adịghị metụtara mmetụta, Otú ọ dị mgbe iwesa na ya gabiga ya nwere ike ime ka isi ọwụwa na afọ ntachi. Na mgbakwunye, mgbe ejiri ya n'ụdị mmanụ ma ọ bụ mmanụ otite, ọ nwere ike ịkpalite mmeghachi omume nfụkasị na ịkpọtụrụ dermatitis na ndị nwere oke anụ ahụ.

E gosipụtaghị ojiji nke marjoram n'oge afọ ime ma ọ bụ ụmụ agbọghọ ruo afọ 12, n'ihi na osisi a nwere ike ibute mgbanwe mgbanwe nke mmiri nke nwere ike imetụta mmepe nwatakịrị ma ọ bụ oge ntorobịa nwanyị, dịka ọmụmaatụ.