Arụrụ ụlọ maka nkpuchi mmanu mmanu
Ndinaya
- 1. Yogọt nkpuchi na karọt
- 2. Strawberry nkpuchi
- 3. Clay, kukumba na nkpuchi mmanụ dị mkpa
- 4. Akwa akwa na nkpuchi ọka
Thezọ kachasị mma iji meziwanye akpụkpọ anụ mmanụ bụ ịkụ nzọ na nkpuchi yana ihe okike, nke enwere ike ịkwadebe n'ụlọ, wee saa ihu gị.
Ihe nkpuchi a gha agha inwe ihe dika ụrọ, nke na-amị mmanụ buru ibu, mmanụ dị mkpa nke na-eme ka akpụkpọ ahụ dị ọcha na ihe ndị ọzọ nwere vitamin na mineral.
1. Yogọt nkpuchi na karọt
Enwere ike iji yogọt na karọt mee nnukwu moisturizer nke ụlọ maka mmanu mmanu akpụkpọ ahụ, dịka vitamin A dị na karọt ga-egbochi nguzobe nke ugboro ugboro na pịlị na mmanụ mmanu na yogọt ga-echebe ma mekwaa akpụkpọ ahụ.
Efrata
- 3 tablespoons nke larịị yogọt;
- Ọkara grated karọt.
Nkwadebe mode
Ebe yogọt na grated karọt na a iko na mix ọma. Mgbe ahụ tinye ihe nkpuchi na ihu gị, na-ezere anya na mpaghara ọnụ, hapụ ya ka ọ rụọ ọrụ maka nkeji iri abụọ wee jiri mmiri oyi sachaa. Iji kpoo, nye obere pats na ihu na akwa dị nro.
2. Strawberry nkpuchi
Ihe nkpuchi strawberry bu ezigbo ogwu ulo maka ndi nwere mmanu mmanu, ebe o na enyere aka imechi pores ma belata mmanu akpukpo aru.
Efrata
- 5 strawberries;
- 2 ngaji mmanụ a honeyụ;
- Pọọpọ pọọpọ.
Nkwadebe mode
Wepu akwukwo nile nke strawberries na nkpuru nke pọọpọ. Mgbe emechara, igwakorita ya nke ọma ma tinye mmanụ a honeyụ. Ngwakọta kwesịrị ịdị n'otu na nkwekọ nke mado. Tinye ihe nkpuchi ahụ na ihu site na enyemaka nke akwa owu ma hapụ ka ọ rụọ ọrụ maka minit 15 ma mgbe oge a kara aka kpochapụrụ ihu na mmiri oyi ma kpoo nke ọma.
3. Clay, kukumba na nkpuchi mmanụ dị mkpa
Kukumba na-ehicha ma na-enye ume ọhụrụ, ụrọ ịchọ mma na-amịpụta mmanụ buru ibu nke akpụkpọ ahụ mepụtara yana mmanụ dị mkpa nke junipa na lavender na-eme ka ọ dị ọcha ma nyere aka mee ka imepụta mmanụ dị mma.
Efrata
- 2 teaspoons nke obere abụba yogọt;
- 1 tablespoon nke chopped kukumba pulp;
- 2 teaspoon nke ụrọ ịchọ mma;
- 2 tụlee nke lavender mmanụ dị mkpa;
- 1 dobe nke junipa mmanụ dị mkpa.
Nkwadebe mode
Tinye ihe niile dị na ya ma gwakọta ya nke ọma ruo mgbe enwetara mado, wee hichaa anụ ahụ ma tinye ihe nkpuchi ahụ, hapụ ya ka ọ rụọ ọrụ maka nkeji iri na ise. Mgbe ahụ, a ga-ewepụ mado ahụ na akwa nhicha na-ekpo ọkụ.
4. Akwa akwa na nkpuchi ọka
Akwa akwa nwere vitamin na mineral na arụ ọrụ antioxidant na moisturizing ma na-ebelata mmanụ nke anụ ahụ. Maizena na-enyere aka imechi pores ahụ ma hapụ ka ọ dị nro.
Efrata
- 1 akwa ọcha;
- 2 tablespoons nke ọka;
- 2.5 mL nke nnu.
Nkwadebe mode
Kewapụ akwa ọcha na nkochi ime akwa, tie akwa ọcha ahụ nke ọma ma tinye ọka na saline ruo mgbe enwetara ngwakọta homogeneous. Mgbe ahụ, sachaa ma kpoo akpụkpọ ahụ nke ọma ma tinye ihe nkpuchi na ihu, hapụ ya ka ọ rụọ ọrụ maka ihe dịka 10 nkeji. N’ikpeazụ, sachaa ya na mmiri oyi.