Mmanụ Mkpụrụ Hemp maka Ntutu

Ndinaya

• Gịnị bụ mmanụ hemp?
• Enwere ike inweta uru mkpụrụ mmanụ hemp maka ntutu
• Omega-3, omega-6, na antioxidants maka ntutu
• Kedu ihe dị na mmanụ hemp?
• Wepu

Gịnị bụ mmanụ hemp?

Hemp so na ndi Ou sativa ụdị osisi. May nwere ike ịnụla osisi a na-ezo aka dị ka wii wii, mana nke a bụ ụdị dị iche iche dị iche iche Ou sativa.

Mmanụ Hemp bụ mmanụ na-acha akwụkwọ ndụ doro anya nke mkpụrụ osisi hemp na-agbanye oyi. Ọ dị iche na cannabidiol (CBD), nke bụ ihe ewepụtara site na hemp okooko osisi na epupụta.

Mkpụrụ mmanụ Hemp anaghị enwekarị tetrahydrocannabinol (THC) chemical, nke na-enye ihe dị elu nke metụtara wii wii.

Ekwuru na mmanụ mkpụrụ hemp nwere ọtụtụ uru ahụike, n'etiti ha na ọ na-echebe ntutu site na mmebi. Gụọ na ịchọta ihe ndị ọzọ.

Enwere ike inweta uru mkpụrụ mmanụ hemp maka ntutu

Enweghị ọtụtụ nyocha ahụike gbasara uru dị n'iji mmanụ mkpụrụ hemp na ntutu gị. Ndị na-akwado omume a na-atụ aro na nyocha na mmanụ ndị ọzọ yiri ya nke na-erite uru ntutu nwekwara ike itinye na mmanụ mkpụrụ hemp.

Dịka ọmụmaatụ, dị ka a, ụfọdụ mmanụ - dị ka mmanụ aki oyibo - nwere ike ịrụ ọrụ na ichebe ntutu site na mmebi site:

• na-egbochi oke mmiri site na ntutu
• na-enyere aka igbochi ịbanye nke ihe ụfọdụ n'ime ntutu isi
• gbochie ntutu na-agbaji ntutu site na ime ka mmanụ a na-ebuwanye ibu.
• gbochie ntutu ịgbaji site na mbenata ike mgbochi nke ntutu mmiri

Fọdụ kwenyere na ndị a nwekwara ike ịmetụta mmanụ mkpụrụ hemp.

Omega-3, omega-6, na antioxidants maka ntutu

A na-ewere Omega-3 na omega-6 fatty acids dị ka ihe dị mma maka ntutu isi mgbe ewere ya dị ka mgbakwunye mgbakwunye. Mkpụrụ mmanụ Hemp nwere ọtụtụ ma.

Dịka ọmụmaatụ, mmụba achọtara na ntutu ntutu na ntutu njupụta nke ndị sonyere were omega-3 na omega-6 na-agbakwunye na ọnwa isii.

Ndị na-eme nchọpụta na nyocha ahụ chọpụtakwara na omega-3 na omega-6 fatty acids jikọtara ya na antioxidants gbochiri ntutu isi na ndị sonyere ha.

Kedu ihe dị na mmanụ hemp?

Mkpụrụ mmanụ hemp nwere 3: 1 ruru nke omega-6 ka omega-3 dị mkpa. O nwekwara obere ihe ndị ọzọ polyunsaturated abụba acid: oleic acid, stearidonic acid, na gamma-linolenic acid.

Otu ngaji nke mkpụrụ hemp nwere gram 14 nke abụba, gram 1.5 nke abụba jupụtara, na gram 12.5 nke abụba polyunsaturated.

Hemp mmanụ mmanụ na-agụnye:

• antioxidants, dị ka vitamin E
• carotene
• phytosterols
• phospholipids
• chlorophyll

Tinyere obere iron na zinc, mmanụ mmanụ hemp nwekwara ọtụtụ mineral, gụnyere:

• calcium
• magnesium
• sọlfọ
• potassium
• site

Wepu

Ọ bụ ezie na enweghị nyocha ahụike ọ bụla iji kwado nkwupụta ha, ndị na-akwado iji mmanụ mkpụrụ hemp maka ntutu, ma etinyere ya n'isi ma ọ bụ were dị ka mgbakwunye, na-atụ aro na mmanụ

• moisturize ntutu
• kpalite ntutu
• wusi ntutu

Ntụnye ndị a dabere na ihe akaebe na nchọpụta na mmanụ ndị yiri ya nke bara uru maka ntutu.