Nwee ụbọchị ubi! Ndetu egwu ọkpụkpọ opupu-mmiri

Ndinaya

• Nyochaa maka

Tupu ịpụ apụ, kwalite ọbaakwụkwọ egwu gị na ngwakọta a. Ụda ụda na-akwalite mmụọ ga-eme ka ike gị dị elu site na nkeji nkeji iri abụọ na ise, nke anaghị enye ohere nke alfresco cardio. Ugbu a nke ahụ bụ ikuku ikuku!

EGO: Jikọọ ndepụta ọkpụkpọ a na usoro bootcamp azụ azụ anyị kwekọrọ ka agbaze calorie 250+.

Nke nnukwu anụ na ụmụ nwoke - obere okwu - 107 BPM

Alex Gaudino & Jordin Sparks - Nke a bụ ịhụnanya - 129 BPM

Pink - Fụọnụ m (otu nsusu ikpeazụ) - 113 BPM

Nicki Minaj - Va Va Voom - 128 BPM

Miranda Lambert - Obi gbajiri agbaji nke Mama - 112 BPM

Pitbull & Christina Aguilera - Na-eche Oge a - 137 BPM

Will.I.Am & Justin Bieber - #thatPOWER - 129 BPM

Justin Timberlake & Jay-Z - Suit & Tie - 103 BPM

Nyochaa maka