Ude ụlọ iji wepu ntụpọ anụ ahụ

Ndinaya

• Nkpuchi na strawberry, yogọt na ụrọ ọcha
• Aloe vera jel
• Moisturizing ude nke green tii, carrots, mmanụ a carrotsụ na yogot

Iji mee ka ntụpọ na ntụpọ dị na anụ ahụ nke anyanwụ ma ọ bụ melasma kpatara, mmadụ nwere ike iji ude ụlọ, dị ka gel Aloe vera na nkpuchi ya na strawberry, yogọt na ụrọ ọcha, nke a pụrụ ịchọta na ịchọ mma na ihe nchekwa ụlọ mma. , ọmụmaatụ.

Ma strawberry, yogọt nkịtị na ụrọ mara maka ike ha iji mee ka ntụpọ ahụ na-enwu gbaa ma, mgbe ejiri ya ọnụ, nsonaazụ ya ka mma na ngwa ngwa.

Nkpuchi na strawberry, yogọt na ụrọ ọcha

Efrata

• 1 nnukwu strawberry;
• 2 teaspoons nke yogọt larịị;
• 1/2 teaspoon nke ọcha na ụrọ ịchọ mma;

Nkwadebe mode

Igwakorita strawberry, gwakọta ya nke ọma na ihe ndị ọzọ ma tinye ya na ihu, hapụ ya ka ọ rụọ ọrụ 30 nkeji. Wepu ya na bọọlụ eji owu kpuchie ya na mmiri ọkụ wee tinye ezigbo moisturizer ihu.

Welie isi elu: Jiri nkpuchi ozugbo nkwadebe ya ma ghara iji ihe fọdụrụnụ mee ihe n'ihi na ha nwere ike ịkwụsị mmetụta ọkụ ha.

Usoro ọgwụgwọ a na-eme n'ụlọ bụ nnukwu ihe ọzọ iji mee ka ntụpọ dị na ihu na-apụta n'oge afọ ime, nke a maara dị ka Melasma, ma ọ bụ na ụmụ nwanyị nwere mgbanwe mgbanwe nke akpanwa dịka polycystic ovary syndrome ma ọ bụ myoma, dịka ọmụmaatụ.

Aloe vera jel

Aloe vera, nke a makwaara dị ka aloe vera, bụ osisi ọgwụ nke enwere ike iji moisturize anụ ahụ ma kpalite mmepụta nke sel anụ ọhụrụ, na mgbakwunye na inye aka mee ka ntụpọ anụ ahụ dị nro.

Iji Aloe vera mee ka ntụcha dị na anụ ahụ dị nfe, wepu gel site na epupụta aloe ma tinye aka na mpaghara akpụkpọ ahụ ebe ntụpọ dị ma hapụ ihe dị ka nkeji iri na ise. Mgbe ahụ, jiri mmiri oyi sachaa ebe ahụ ma megharịa usoro ahụ ọ dịkarịa ala 2 ugboro n'ụbọchị.

Moisturizing ude nke green tii, carrots, mmanụ a carrotsụ na yogot

Karọt, mmanụ a honeyụ na yogọt ude nwekwara ike inye aka mee ka mmejọ dị na anụ ahụ dị nro ma wepụ ya, na mgbakwunye na igbochi ọdịdị nke ntụpọ ọhụụ, ebe ọ bụ na ọ bara ọgaranya na vitamin na-echebe anụ ahụ.

Efrata

• 3 tablespoons nke akwụkwọ ndụ akwụkwọ ndụ tii;
• 50 g karọt grated;
• 1 ngwugwu nke yogọt larịị;
• 1 tablespoon na mmanụ a honeyụ ofe.

Nkwadebe mode

A na-eme ude mmiri a site na ịgwakọta ihe niile ruo mgbe ọ ga-abụ ngwakọta homogeneous. Mgbe ahụ, tinye ebe ahụ wee hapụ ihe dị ka nkeji iri abụọ wee jiri mmiri ọkụ saa ya. Ọ bụ ihe na-akpali mmasị na a na-etinye ude a na nsị ma ọ dịkarịa ala otu ugboro n'izu ruo ụbọchị 15.

Muta kwa ihe ufodu iji wepu isi ochichiri di na ihu nke aru na site na ikiri vidio na-esote: