3 kacha mma tii na pasili maka ọrịa urinary tract

Ndinaya

• 1. Pasili tii
• 2. Pasili tii nwere afu gbaa aji
• 3. Pasili tii nwere mmebi okwute
• Etu esi eji pasili eme nri

Pasili tii bụ ezigbo ọgwụgwọ ụlọ iji nyere aka kwụsị ọrịa urinary tract, n'ihi akụrụngwa diuretic okike nke na-enyere aka iwepu ihe ọ bụla na-efe efe site na eriri afọ site na ịme ka usoro ọgwụgwọ ọrịa na-eme ka ọ pụta ìhè nke na-egosi mgbaàmà nke gụnyere ọkụ na mgbu mgbe urinating.

Na mgbakwunye, pasili na-enyekwara aka ịlụ ọgụ nke ịhụ nsọ, ọ bụkwa ahịhịa na-esi ísì ụtọ nke nwere ọgaranya nke nwere ike ịgbakwunye ihe ọ juiceụ orangeụ oroma iji mekwuo nsị nke pasili iron.

Ma enwere ike ibute ọrịa urinary site na mgbanwe mgbanwe nke mmiri ọgwụ, mkpụrụ ndụ ihe nketa, obere mmiri na enweghị ezigbo izu ọcha dị ka ihicha onwe gị azụ, dịka ọmụmaatụ, na a ga-enyocha ya mgbe ịchọtara ihe kpatara ya, na-agafe ya wee zere ntinye nke ọrịa ahụ ọtụtụ oge.

1. Pasili tii

Efrata

• 20g gbachapụrụ pasili ọhụrụ
• 2,5 lita mmiri

Nkwadebe mode

Debe ihe abuo a na pan ma obụpde maka nkeji ise. Mgbe ahụ, gbanyụọ ọkụ, kpuchie pan ma mee ka ọ dị jụụ. Nje na ewepụta. A ga-eji tii pasili a mee ihe iji dochie anya mmiri taa ma atụọ mmanya ọ bụla ma ọ dịkarịa ala awa 3 ọ bụla.

Tii a nwere uto na-enye obi uto ma o dighi acho itinye sugar ma o di nkpa iri ulo a n’otu ubochi nkwadebe ya, ka oghara ida ihe ogwu ya.

2. Pasili tii nwere afu gbaa aji

Efrata

• 1 tablespoon chopped fresh pasili
• 1 tablespoon nke ọka shavings
• 1 liter mmiri

Nkwadebe mode

Naanị tinye ihe ndị ahụ na pan wee sie maka minit ole na ole. Nje ka na-ekpo ọkụ ma were ụbọchị dum, na-enweghị ụtọ.

3. Pasili tii nwere mmebi okwute

Efrata

• 2 tablespoons chopped ọhụrụ pasili
• 1 tablespoon nke nkume emebi
• 1 liter mmiri

Nkwadebe mode

Naanị tinye ihe ndị ahụ na pan wee sie maka minit ole na ole. Nje ka na-ekpo ọkụ ma were ụbọchị dum, na-enweghị ụtọ.

Etu esi eji pasili eme nri

Na mgbakwunye na ị drinkingụ tii pasili, iji mejupụta ọgwụgwọ megide ọrịa urinary tract, onye ahụ nwekwara ike ịbawanye nri nke ahịhịa a n'ihi na pasili bụ ahịhịa na-esi ísì ụtọ nke dị mfe itinye na usoro ọ bụla, ụfọdụ ụzọ iji ya bụ:

• Na salads, tinyere letus, basil na tomato;
• Na anụ braised, na-agbakwunye ikpeazụ, mgbe anụ fọrọ nke nta njikere;
• Na sauces kwadebere na utoojoo ude;
• Na citrus ihe ọ wụ wụ pịa ke blender. Nhọrọ ndị dị mma bụ ihe ọineụapụ painiapulu na pasili na ihe ọ orangeụ orangeụ oroma na pasili.

N'ịgwọ ọrịa ọrịa urinary, ihe nzuzo bụ ịbawanye mmiri mmiri ị na-eri ụbọchị niile, n'ihi na ọtụtụ mmiri nke onye ahụ nwere ike ị drinkụ, ngwa ngwa mgbaàmà ya ga-apụ n'anya, yabụ ị drinkingụ tii bụ ụzọ magburu onwe ya. urinary tract in nwoke na nwanyi. Ma na mgbakwunye na pasili enwere ọgwụgwọ ndị ọzọ nwere ike inye aka, lee vidiyo na-esonụ: