Cranberry tea: isi uru na otu esi eme ya

Ndinaya

• Uru nke blackberry tea
• Esi kwadebe blackberry tea
• 1. Blackberry tii site infusion
• 2. Blackberry tii site na decoction
• Onye na-ekwesịghị iji

Blackberry tea nwere antioxidant, ọgwụgwọ, mucosal na mgbochi microbial Njirimara, n'ihi ọnụnọ tannins, vitamin C, iron, calcium, mineral salts and fatty acids. Ya mere, a na-ejikarị ya eme ihe dị ka ọgwụgwọ ụlọ, ebe ọ nwere ike ịgbakwunye ọtụtụ uru ahụike, dị ka ịgwọ ọnya akpịrị, chịngọm na ọrịa anaemia, dịka ọmụmaatụ.

Na mgbakwunye, mgbe ejiri decoction kwadebe ya, a ka nwere ike iji tii akwụkwọ mee ihe iji gwọọ ọnya yana ịsacha ọnụ.

Ọ bụ ezie na enwere ike ịmị tii blackberry kwa ụbọchị, nwere ọtụtụ elele ma nyere aka n'ịgwọ ọrịa ụfọdụ, oriri ya agaghị edochi ọgwụgwọ nke dọkịta gosiri, ịbụ naanị onye mgbakwunye.

Uru nke blackberry tea

Blackberry tea nwere ọtụtụ uru ahụike, dị ka:

1. Dịkwuo ọgụ;
2. Mee ngwangwa ọnya;
3. Meziwanye ikpe nke anaemia;
4. Lụọ mbufụt nke akụkụ iku ume, dịka akpịrị na akwara ụda olu;
5. Na-emeso ihe ọkụkụ ọnụ, dị ka herpes;
6. Belata oke ịhụ nsọ;
7. Mee ka eriri afọ dịkwuo mma;
8. Na-alụ ọgụ afọ ọsịsa;
9. Belata nkasi obi nke ọnya ọnụ;
10. Zere ọdịdị nke caries.

Na mgbakwunye, enwere ike iji tii a belata ihe egwu nke kansa, araphagus na ọnụ, ebe ọ bara ọgaranya na antioxidants na-ebelata ọnụọgụ nnwere onwe na ahụ, na-abụkarị ọrụ maka ọdịdị nke ọrịa ndị a.

Uru ndị ọzọ a pụrụ ịkpọtụ aha bụ mkpụrụ osisi blackberry, n’ihi na ọ na - enye aka ịbelata, na - egbochi ịka nká ma enwere ike iji ya dị ka tincture. Chọpụta uru ahụike ndị ọzọ na blackberry.

Esi kwadebe blackberry tea

Enwere ike ịme ihe ọ drinkụ drinkụ a n'ụdị ụdị site na ịmịnye mmiri, ya bụ, a na-esi mmiri mmiri ma ozugbo emechara akwụkwọ ahụ na-agbakwunye ma nọrọ ebe ahụ maka nkeji ole na ole, ma ọ bụ site na decoction, ebe a na-esi na epupụta sie mmiri na mmiri. Na ụdị abụọ ahụ, a na-echekwa uru nke osisi ahụ, agbanyeghị na decoction a na-etinyekarị ihe ndị ahụ.

1. Blackberry tii site infusion

The blackberry tea na ịta ahụ enwetara site na infusion, enwere ike iji ya mee ihe kwa ụbọchị iji nwee ọgwụgwọ dịka ịgwọ akpịrị akpịrị ma ọ bụ belata mgbaàmà nke oyi, dịka ọmụmaatụ.

Efrata:

• 2 teaspoons nke blackberry epupụta;
• 1 iko esi mmiri.

Nkwadebe mode:

Gwakọta blackberry epupụta na mmiri esi mmiri, ma hapụ ka ngwakọta a zuo ike maka nkeji 10, wee ghaa. Maka mma ojiji nke phytonutrients, ọ na-atụ aro na-eri ọkụ.

2. Blackberry tii site na decoction

Cranberry tea mere site na decoction na-etinye uche karịa ma nwee ọdịnaya tannin dị elu, nke a na-ejikarị eme ka usoro ahụ ji alụso ọrịa ọgụ dị ike, na-emeso ọnya anụ ahụ, belata nhụsịrị oge ma belata mgbaàmà flu.

Efrata:

• 3 teaspoons nke blackberry akwukwo;
• 1 iko mmiri.

Nkwadebe mode:

Were mmiri na mulberry epupụta na ọkụ ma hapụ ha ka ọ gaa maka minit 10. Mgbe nje na-eje ozi mgbe ọ ka na-ekpo ọkụ.

Onye na-ekwesịghị iji

N'agbanyeghị na enwere ọtụtụ elele, a na-egbochi ihe ọ drinkụ drinkụ a maka ndị na-arịa mkpụrụ osisi blackberry, ụmụ nwanyị dị ime, ụmụ nwanyị na-enye ara ara na ndị nwere afọ na-egbu mgbu ma ọ bụ eriri afọ.

Onye ọ bụla na-eji ọgwụ kwa ụbọchị, kwesịrị ịkpọtụrụ dọkịta na-ahụ maka ọgwụgwọ ahụ, tupu ị ingụọ tii a, ebe ụfọdụ ihe nwere ike iji ọgwụ ụfọdụ na-emekọrịta ihe ma kpatara nsonaazụ.