Ihe ize ndụ ahụike nke ị alcoholụ mmanya

Beer, mmanya, na mmanya na-aba n'anya niile. Ụbiga mmanya na-aba n’anya ókè nwere ike itinye gị n’ihe ize ndụ maka nsogbu ndị mmanya na-akpata.

Beer, mmanya, na mmanya na-aba n'anya niile. Ọ bụrụ na ị na-a anyụ otu n’ime ihe ndị a, ị na-a alcoholụ mmanya na-aba n’anya. Drinkingdị ị drinkingụ mmanya gị nwere ike ịdị iche, dabere na onye gị na ya na ihe ị na-eme.

Dụbiga mmanya na-aba n’anya ókè nwere ike itinye gị n’ihe ize ndụ maka nsogbu ndị mmanya na-akpata ma ọ bụrụ:

• Are bụ nwoke gbara afọ 65 nke nwere 15 ma ọ bụ karịa na-a drinksụ kwa izu, ma ọ bụ na-enwekarị mmanya 5 ma ọ bụ karịa n'otu oge.
• Are bụ nwanyị ma ọ bụ nwoke karịrị afọ 65 nke nwere 8 ma ọ bụ karịa mmanya kwa izu, ma ọ bụ nwee mmanya 4 ma ọ bụ karịa n'otu oge.

Otu ihe ọ drinkụ drinkụ bụ kọwaa dị ka ounce 12 (355 millilit, mL) nke biya, 5 ounce (148 mL) mmanya, ma ọ bụ 1 1/2-ounce (44 mL) nke mmanya na-egbu.

Alcohol useụbiga ihe ọ -ụ alcoholụ na-aba n'anya ogologo oge na-eme ka o nwekwuo ohere:

• Ọbara ọgbụgba si n'afọ ma ọ bụ akpịrị (ọkpọkọ nri ahụ na-esi n'ọnụ gị banye na afọ gị).
• Ọza na mmebi nke pancreas. Pancreas gị na-emepụta bekee nke ahụ gị chọrọ iji rụọ ọrụ nke ọma.
• Mmebi na imeju. Mgbe ọ dị njọ, imeju imeju na-edugakarị ọnwụ.
• Ihe oriri na-edozi ahụ.
• Ọrịa cancer nke akpịrị, imeju, eriri afọ, isi na olu, ara, na ebe ndị ọzọ.

Drinking drinkingụbiga mmanya ókè nwekwara ike:

• Mee ka o sie ike ijikwa ọbara mgbali elu na ọgwụ ma ọ bụrụ na ị nweela ọbara mgbali elu.
• Duga na nsogbu obi na ufodu ndi mmadu.

Mmanya na-aba n'anya nwere ike imetụta echiche gị na mkpebi gị oge ọ bụla ị drinkụ mmanya. Alcohol useụbiga mmanya ókè ogologo oge na-emebi mkpụrụ ndụ ụbụrụ. Nke a nwere ike ime ka ncheta, echiche na omume gị ghara imebi emebi oge.

Mmebi nke irighiri akwara site n'ị useụbiga mmanya ókè nwere ike ịkpata ọtụtụ nsogbu, gụnyere:

• Ọnụ ọgụgụ ma ọ bụ nhụjuanya "ntụtụ na agịga" na-enwe mmetụta na ogwe aka gị ma ọ bụ ụkwụ gị.
• Nsogbu banyere erection na ụmụ nwoke.
• Urinehapụ mmamịrị ma ọ bụ nwee nsogbu ịfụcha mamịrị.

Kingụ ihe n'oge ime ime nwere ike imerụ nwa na-eto eto. Mmetụta ọmụmụ ma ọ bụ ọrịa ịmụrụ nwa ebu n’afọ nwere ike ime (FAS).

Ndị mmadụ na-a drinkụkarị mmanya iji mee ka obi dị ha mma ma ọ bụ gbochie obi iru ala, ịda mba, ụjọ, ma ọ bụ nchegbu. Ma mmanya nwere ike:

• Mee ka nsogbu ndị a ka njọ n’oge na-adịghị anya.
• Mee ka nsogbu ihi ụra ma ọ bụ mee ka ọ kawanye njọ.
• Mee ka ohere igbu onwe gị dịkwuo ukwuu.

Ezinụlọ na-enwekarị nsogbu mgbe onye ọ bụla nọ n'ụlọ na-a alcoholụ mmanya. Ime ihe ike na esemokwu n'ezinụlọ na-akacha adị mgbe onye òtù ezinụlọ na-a alcoholụbiga mmanya ókè. Childrenmụaka ndị tolitere n'ụlọ ebe ị alcoholụbiga mmanya oke na-adịkarị:

• Emezighituri na ulo akwukwo.
• Nwee nkụda mmụọ ma nwee nsogbu na nchekasị na enweghị ùgwù onwe onye.
• Di na nwunye na-agba alụkwaghịm.

Ụbiga mmanya na-aba n'anya ókè otu mgbe nwere ike imerụ gị na ndị ọzọ ahụ́. O nwere ike iduga na nke ọ bụla n'ime ihe ndị a:

• Ihe ọghọm ụgbọ ala
• Omume mmekọahụ dị ize ndụ, nke nwere ike ibute ime afọ na-enweghị atụ ma ọ bụ nke achọghị, na ọrịa ndị a na-ebute site na mmekọahụ (STI)
• Falls, mmiri riri, na ihe mberede ndị ọzọ
• Igbu onwe onye
• Ime ihe ike, mwakpo mmekọahụ ma ọ bụ ndina n'ike, na igbu ọchụ

Nke mbụ, jụọ onwe gị ụdị onye na-a drinkụ mmanya.

Ọ bụrụgodị na ị bụ onye a responsibleụrụma nke na-a responsibleụbiga mmanya ókè, ị drinkingụbiga mmanya ókè naanị otu ugboro nwere ike ịkpata nsogbu.

Kpachara anya banyere ụdị mmanya ị na-a drinkingụ. Mụta ụzọ isi kwụsị ị drinkingụ mmanya.

Ọ bụrụ na ịnweghị ike ịchịkwa mmanya ị na-a orụ ma ọ bụ na ị ifụ mmanya gị na-emebi onwe gị na ndị ọzọ, chọọ enyemaka site na:

• Onye nlekọta ahụike gị
• Otu nkwado na enyemaka onwe onye maka ndị nwere nsogbu ị drinkingụ mmanya

Alcoholism - ihe egwu; Abuseụbiga mmanya ókè - ihe egwu; Nkwado mmanya na-aba n'anya - ihe egwu; Drinking drinkingụ mmanya

Websitelọ Ọrụ maka Nchịkwa na Mgbochi Ọrịa na ebe nrụọrụ weebụ. Mpempe akwụkwọ eziokwu: ị alcoholụ mmanya na ahụike gị. www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm. Emelitere December 30, 2019. Nabata Jenụwarị 23, 2020.

National Institute na Mmanya Na-auseụbiga Mmanya ókè na weebụsaịtị. Mmanya na-egbu egbu & ahụike gị. www.niaaa.nih.gov/alcohol-health. Nabata Jenụwarị 23, 2020.

National Institute na Mmanya Na-auseụbiga Mmanya ókè na weebụsaịtị. Mmanya na-a disorderụ nsogbu. www.niaaa.nih.gov/alcohol-health/overview-alcohol-consumption/alcohol-use-disorders. Nabata Jenụwarị 23, 2020.

O’Connor PG. Mmanya na-a disordersụ nsogbu. Na: Goldman L, Schafer AI, eds. Ọgwụ Goldman-Cecil. Nke 26th. Philadelphia, PA: Elsevier; 2020: isi 30.

Sherin K, Seikel S, Hale S. Mmanya na-a disordersụ nsogbu. Na: Rakel RE, Rakel DP, eds. Akwụkwọ ọgụgụ nke Ezinaụlọ. Agba nke 9. Philadelphia, PA: Elsevier Saunders; 2016: isi 48.

Ndị Ọrụ US na-egbochi Ọrụ. Ntinye aka na ndụmọdụ ndụmọdụ gbasara omume iji belata ị alcoholụ mmanya na-adịghị mma na ndị na-eto eto na ndị okenye: Nkwupụta nkwupụta US Tasven Force Task Force. JAMA. 2018; 320 (18): 1899–1909. PMID: 30422199 pubmed.ncbi.nlm.nih.gov/30422199/.

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