Nwere ike akụkụ dị iche iche nke Celery Plant Naturally Treat Gout?
Ndinaya
- Otu seleri si aluso gout agha
- Esi ewere mkpụrụ osisi celery maka gout
- Mmetụta nke mkpụrụ osisi celery
- Wepu
Anyị gụnyere ngwaahịa anyị chere bara uru maka ndị na - agụ akwụkwọ anyị. Ọ bụrụ na ịzụta site na njikọ na ibe a, anyị nwere ike nweta obere ọrụ. Nke a bụ usoro anyị.
Gout bụ ọrịa na-adịghị ala ala nke na-arịa ọrịa na-adịghị ala ala nke akara uric acid dị na nkwonkwo na anụ ahụ. Ebe kachasị dịkarịsịrị na gout mgbu bụ mkpịsị ụkwụ ukwu, ọ bụ ezie na ọ nwere ike ịpụta na nkwonkwo ndị ọzọ kwa.
Ihe oriri na-arụ ọrụ dị mkpa n'ọtụtụ ọnọdụ mkpali, gụnyere gout. Site na mmemme nri, ị nwere ike belata ogo nke uric acid n'ime ọbara ma belata iwe mgbu.
Otu nri nri nkịtị maka gout bụ celery. A na-enweta ngwaahịa Celeri, dị ka mkpụrụ na ihe ọ juiceụ juiceụ na ụlọ ahịa nri na ebe a na-ere nri.
na-egosi na ụfọdụ ogige dị na mkpụrụ celery nwere ike ịba uru na ịgwọ gout. Ka anyị lebakwuo anya na uru, usoro onyonyo, na mmetụta dị iche iche nke iji mkpụrụ celery maka gout.
Otu seleri si aluso gout agha
Celery (Apium nnukwu ụlọ) nwere ọtụtụ ogige osisi bara uru, bụ nke a na-ahụkarị na mkpụrụ nke ahịhịa. Ogige ndị ama ama na mkpụrụ osisi celery gụnyere:
- luteolin
- 3-n-butylphthalide (3nB)
- beta-selinene
Achọpụtala ogige ndị a maka ọrụ ha na mbufụt na mmepụta uric acid, nke bụ ike na-akpata ọgụ ọgụ gout.
N'otu n'ime ha, ndị nchọpụta nyochara mmetụta luteolin nwere na nitric oxide nke uric acid mepụtara. Nitric oxide bụ ihe dị mkpa dị na ahụ, mana ọ nwere ike ịmepụta nrụgide oxidative na mbufụt n'ọtụtụ buru ibu.
Ndị nchọpụta ahụ chọpụtara na luteolin sitere na mkpụrụ osisi celery belatara mmepụta nke nitric oxide site na uric acid. Ọmụmụ ihe a na-atụ aro na luteolin nwere ike inye ụfọdụ nchekwa site na uric acid-na-ebute mbufụt ke gout. Otú ọ dị, ọ dị mkpa inyochakwu ụmụ mmadụ.
Na mgbakwunye, luteolin bụ flavonoid nke nwere ike belata mmepụta uric acid ozugbo. N'ime otu, ekpughere na luteolin bụ otu n'ime flavonoids nke nwere ike igbochi xanthine oxidase. Xanthine oxidase bụ enzyme na ụzọ purine, nke na-emepụta mkpụrụ nke uric acid. Mbelata ogo acid nke uric na luteolin nwere ike belata oge ọkụ gout.
3-n-butylphthalide (3nB) bụ ihe ọzọ sitere na celery nke nwere ike ịnwe uru megide gout inflammation. N'oge na-adịbeghị anya, ndị na-eme nchọpụta chọpụtara na ikpughe ụfọdụ mkpụrụ ndụ na 3nB belata nrụgide oxidative na ụzọ pro-inflammatory. Nsonaazụ ndị a na-egosi na mkpụrụ osisi celery nwere ike inye aka belata mbufụt metụtara gout.
Otu na Varbenaceae, ogwu ogwu, nyochara ihe antioxidant nke beta-selinene. Nsonaazụ gosiri na beta-selinene gosipụtara ụdị dịgasị iche iche nke antioxidant na mgbochi mkpali. Enwere ike ịchọta uru ndị a na beta-selinene na mkpụrụ osisi celery, mana ọmụmụ ihe a anwaleghị seleri kpọmkwem.
Enwere ogwe aka nke ogige ndị ọzọ dị na mkpụrụ osisi celery nke nwere ike igosipụta ihe ndị ọzọ na-egbochi antioxidant na mgbochi mkpali. Njirimara ndị a nwere ike ịba uru bara uru n'ibelata mbufụt na ọnọdụ dịka gout.
Esi ewere mkpụrụ osisi celery maka gout
Imirikiti ọmụmụ mkpụrụ nke celery bụ ọmụmụ ụmụ anụmanụ ma ọ bụ ọmụmụ in vitro, yabụ enweghị nnyocha na-enyocha mkpụrụ seleri na usoro mmadụ.
Otú ọ dị, nchọpụta dịgasị iche iche nke nnyocha nwere ike inye anyị mmalite maka usoro ọgwụgwọ bara uru na ụmụ mmadụ. Nnyocha a na-eme ugbu a na mkpụrụ osisi celery egosiwo uru na usoro ndị a:
- Mbelata nke ọgwụ uric acid na ọrụ antioxidant:
- Mbelata nke uric acid etoju: izu abụọ
- mgbochi nke xanthine oxidase:
Nnyocha ọmụmụ banyere mkpụrụ celery, dị ka ọtụtụ ọmụmụ ọgwụ botanical, na-eji ihe eji emepụta mmanụ mmiri. E guzobere ihe ndị a iji nweta ụfọdụ pasent nke ogige bara uru, dị ka luteolin ma ọ bụ 3nB.
Na ọtụtụ dị iche iche Standardizations, na Dosages nwere ike iche n'etiti Mmeju. Ndị a bụ aro ole na ole maka mkpụrụ osisi celery nke nwere ike ịba uru maka gout, ọ bụ ezie na ị ga-ebu ụzọ gwa dọkịta gị:
- Ihe ndi sitere n'okike bu ihe eji ewepu osisi nke ozo (85% 3nB): Nwere 75 mg celery nkpuru / 63.75 mg 3nB wepụ kwa otu. Ngwadogwu akwadoro bụ otu capsule ugboro abụọ kwa ụbọchị.
- Mkpụrụ osisi nke Solaray (505 mg): nwere 505 mg kwa capsule. Ngwadogwu akwadoro bụ capsules abụọ kwa ụbọchị.
- Mkpụrụ Celery Swanson (500 mg): nwere 500 mg kwa capsule. Ngwadogwu akwadoro bụ capsules atọ kwa ụbọchị.
I nwekwara ike gbalịa itinyekwu celery n'ime nri gị iji nyere aka belata ma ọ bụ oke ọgụ nke gout ọgụ.
Osisi Celery na ihe ọ juiceụ celeụ celery bụ nhọrọ nri dị mma, mana ha enweghị ọtụtụ ihe ndị bara uru dịka mkpụrụ na mmanụ. Maka nke a, ọ nwere ike ịka mma itinye mkpụrụ ahụ na nri gị iji hụ uru maka gout.
Enwere ike itinye mkpụrụ osisi Celey dị ka ihe na-esi ísì ụtọ na nri dị ụtọ dị ka salads, casseroles, na ọbụna anụ esiri esi.
Otú ọ dị, celery stalks nwere eriri, na ụfọdụ nnyocha na-atụ aro na-abawanye na dietary eriri nwere ike belata gout ọgụ.
Mmetụta nke mkpụrụ osisi celery
Otutu mmadu nwere ike iji mkpuru osisi celery eme nri. Agbanyeghị, ị na-ewere ụfọdụ ọgwụ dị iche iche nke mkpụrụ celery na ihe mgbakwunye nwere nsogbu dị na ụfọdụ ndị.
Nchoputa egosiputala na nkpuru celery nwere ike buru ihe di egwu n’ime ya, dika o nwere ike ibute ime ime ma ewere ya na otutu. Ikwesiri izere iwere nkpuru celery na ihe mgbakwunye ma oburu na odi ime ma obu na-acho ime.
Na mgbakwunye, ụfọdụ ndị nwere ike ịbụ na ero ụfọdụ a na-ahụkarị na osisi.
Dị ka ọ dị na mbụ, ọ dị mkpa ịkpọtụrụ dọkịta gị tupu ịmalite mgbakwunye mgbakwunye akwụkwọ ọhụrụ. Ọ bụrụ n’ịchọpụta mmetụta na-adịghị mma mgbe ị na-aplementsụ ọgwụ mgbakwunye, lee dọkịta gị.
Wepu
Mkpụrụ Celery nwere ogige nwere ike ịba uru na ọgwụgwọ gout. Luteolin nwere ike belata ogo uric acid ma belata nrụpụta nitric oxide na-egbu egbu. 3-n-butylphthalide na beta-selinene ma na-egosipụta mgbochi mkpali na antioxidant Njirimara. Uru ndị a nwere ike belata oge na ogo ọgụ ọgụ gout.
E nwere ọtụtụ nke celery mkpụrụ Mmeju na ahịa inyocha. Ma ọ bụrụ na ị na-enwe ihe mgbaàmà na-egbu mgbu nke gout ma nwee mmasị n'ịchọgharị usoro ọgwụgwọ ọzọ, gwa dọkịta gị maka ịmatakwu ihe ọmụma.