Kedu ihe bụ banaba banaba? Niile I Kwesịrị Knowmara

Ndinaya

• Mmalite na ojiji
• Enwere ike irite
• Nwere ike inyere aka ịchịkwa ogo shuga dị n'ọbara
• Ọrụ antioxidant
• Nwere ike ịnye uru oke oke ibu
• Nwere ike belata ihe egwu ọrịa obi
• Uru ndị ọzọ ọ pụrụ ịbara
• Mmetụta na nlezianya
• Msdị na onunu ogwu
• Isi okwu

Banaba bụ osisi dị ọkara. E jiriwo akwụkwọ ya na-agwọ ọrịa shuga na ọgwụgwọ ndị mmadụ ruo ọtụtụ narị afọ.

Na mgbakwunye na arịa ha na-egbochi ọrịa shuga, banaba epupụta na-enye abamuru ahụike, dịka antioxidant, mbelata cholesterol, na mgbochi oke ibu.

Isiokwu a na-enyocha uru nke banaba leave, ojiji, nsonaazụ, na usoro onunu ogwu.

Mmalite na ojiji

Banaba, ma obu Lagerstroemia speciosa, bụ osisi sitere na mpaghara ndịda Ọwụwa Anyanwụ Eshia. O bu nke genus Lagerstroemia, a makwaara dị ka Crape Myrtle (1).

A na-ekesa osisi ahụ na India, Malaysia, na Philippines, ebe a maara ya dị ka Jarul, Mpako nke India, ma ọ bụ Giant Crape Myrtle.

Ihe fọrọ nke nta ka ọ bụrụ akụkụ nile nke osisi ahụ na-enye ọgwụ. Dịka ọmụmaatụ, a na-ejikarị ogbugbo eme ihe iji gwọọ afọ ọsịsa, ebe mgbọrọgwụ ya na mkpụrụ osisi mkpụrụ osisi ya nwere nkwarụ, ma ọ bụ ihe na-ebelata ihe mgbu, ().

Akwụkwọ osisi ahụ nwere ihe karịrị iri anọ bara uru, nke corosolic acid na ellagic acid pụtara. Agbanyeghị na akwụkwọ ahụ na-enye ọtụtụ elele dị iche iche, ikike ha nwere ịbelata ogo shuga shuga na-egosi ihe kachasị dị ike ma chọọ ().

Banaba banaba si n'osisi nke otu aha. Ha nwere ihe karịrị 40 bioactive ogige ma na-enye ọtụtụ ahụike, gụnyere ike ịbelata ogo shuga shuga.

Enwere ike irite

Nyocha gosiri na banaba epupụta nwere ọgwụ dị iche iche.

Nwere ike inyere aka ịchịkwa ogo shuga dị n'ọbara

Mmetụta ọrịa shuga nke banaba bụ otu ihe mere ha ji ewu ewu.

Ndị na-eme nchọpụta kwuru na ọ bụ ọtụtụ ogige ka ha na-eme, ya bụ corosolic acid, ellagitannins na gallotannins.

Corosolic acid na-ewedata ogo shuga n’ọbara site na ịbawanye insulin, na-emewanye nnabata glucose, na igbochi alpha-glucosidase - enzyme nke na-enyere aka ịgbari carbs. Ọ bụ ya mere eji ekwu na ya nwere mmetụta insulin (,,,).

Insulin bụ hormone na - edozi ogo shuga dị n’ọbara. N’ebe ndị mmadụ na-arịa ụdị ọrịa shuga nke abụọ, ịmịnye insulin n’ahụ na-eme ka agụụ hormone a dịkwuo elu. Otú ọ dị, pancreas enweghị ike imezu ihe ndị ahụ, na-ebute ọbara shuga dị elu ().

N'otu nnyocha n'ime ndị okenye 31, ndị natara capsule nwere 10 mg nke corosolic acid nwere obere shuga shuga shuga maka awa 1-2 mgbe ha gụsịrị ule nnabata glucose, ma e jiri ya tụnyere ndị nọ na njikwa ().

Na mgbakwunye na corosolic acid, ellagitannins - ya bụ lagerstroemin, flosin B, na reginin A-na-emekwa ka ogo shuga dị n'ọbara ka mma.

Ha na-akwalite nnabata glucose site na ịpị ụdị 4 (GLUT4) na-ebugharị shuga, protein nke na-ebufe glucose site n'ọbara n'ime akwara na abụba (,,,).

N'otu aka ahụ, gallotanins yiri ka ọ na-akpali ịtụnye glucose n'ime sel. Ọbụna ọ kwenyesiri ike na ụdị gallotanin a na-akpọ penta-O-galloyl-glucopyranose (PGG) nwere ọrụ mkpali dị elu karịa corosolic acid na ellagitannins (,,).

Ọ bụ ezie na ọmụmụ ihe achọtala nsonaazụ na-ekwe nkwa na ọrịa shuga nke banaba epupụta, ọtụtụ ejirila mkpokọta ahịhịa ma ọ bụ ogige. Ya mere, a chọkwuru ịmụtakwu ihe na akwụkwọ naanị iji ghọtakwuo mmetụta ha na-ebelata shuga (,,,).

Ọrụ antioxidant

Antioxidants bụ ogige na-egbochi mmetụta ọjọọ nke free radicals. Mmetụta ndị a nwere ike imetụta DNA, abụba, na protein metabolism n'ụzọ na-adịghị mma ma kwalite ọrịa ().

Ọzọkwa, antioxidants na-echebe pancreas gị pụọ na mmebi na-enweghị isi - mmetụta ọzọ nke antidiabetic ().

Banaba epupụta nwere ike ịkwụsị radicals free n'ihi ọdịnaya ha nke antioxidants dị ka phenol na flavonoids, yana quercetin na corosolic, gallic na ellagic acid (,,,,).

Otu nnyocha ụbọchị 15 na oke hụrụ na 68 mg kwa paụnd (150 mg kwa kilogram) nke oke ahụ nke banaba akwukwo wepụ ihe ndị na-enweghị ihe ọ bụla na ụdị ndị ọzọ na-emeghachi omume mgbe ha na-achịkwa ogo nke enzymes antioxidant ().

N'agbanyeghị nke ahụ, ọmụmụ ụmụ mmadụ banyere antioxidant mmetụta nke banaba epupụta adịghị.

Nwere ike ịnye uru oke oke ibu

Ibu na-emetụta ihe dịka 40-45% nke ndị okenye America, ọ bụkwa ihe egwu maka ọrịa na-adịghị ala ala ().

Nnyocha ndị a na-adịbeghị anya ejikọtala akwụkwọ banaba na mgbochi oke ibu, n'ihi na ha nwere ike igbochi adipogenesis na lipogenesis - nhazi nke mkpụrụ ndụ abụba na mkpụrụ ndụ abụba, n'otu n'otu ().

Ọzọkwa, polyphenols dị na epupụta, dị ka pentagalloylglucose (PGG), nwere ike igbochi ndị na-ebu abụba abụba ịmalite ịgbanwe mkpụrụ ndụ abụba tozuru etozu (,).

Agbanyeghị, emere ọtụtụ nyocha na isiokwu a na tubes nyocha, yabụ achọrọ ọmụmụ mmadụ.

Nwere ike belata ihe egwu ọrịa obi

Ọbara dị elu bụ ihe dị egwu na - akpata ọrịa obi - ihe kacha akpata ọnwụ na America na isi ihe nke atọ na - akpata ọnwụ n'ụwa niile (,).

Anumanu na ihe omumu mmadu na-egosi na corosolic acid na PGG na banaba epupụta nwere ike inyere aka belata cholesterol ọbara na triglycerides ọkwa (,,,).

N'ime otu izu ọmụmụ 10 nke ụmụ oke na-eri nri cholesterol dị elu, ndị a na-agwọ na corosolic acid gosipụtara mbelata 32% na cholesterol ọbara na 46% Mbelata na ọkwa cholesterol imeju, ma e jiri ya tụnyere otu njikwa ().

N'otu aka ahụ, ọmụmụ ihe 10-izu na ndị okenye 40 nwere nsogbu ibu ibu glucose na-achọpụta na nchikota nke banaba akwukwo na mmiri turmeric belatara triglyceride ọkwa site na 35% na ụba HDL (ezigbo) cholesterol site na 14% ().

Ọ bụ ezie na nsonaazụ ndị a na-ekwe nkwa, nyocha maka mmetụta nke banaba epupụta na ọkwa cholesterol ọbara ka dị mkpa.

Uru ndị ọzọ ọ pụrụ ịbara

Banaba Banaba nwere ike ịnye uru ndị ọzọ, dị ka:

• Mmetụta anticancer. Nnyocha ule na-egosi na mpempe akwụkwọ banaba nwere ike ịkwalite ọnwụ cell nke ngụgụ na mkpụrụ ndụ kansa kansa (,).
• Antibacterial na antiviral ikike. Mwepụta nwere ike ichebe megide nje bacteria dịka Staphylococcus aureus na Bacillus megaterium, nakwa nje dị ka mgbochi rhinovirus na-emegide mmadụ (HRV), ihe na-akpatakarị oyi (,).
• Antithrombotic mmetụta. Mgbochi ọbara na-edugakarị na ọbara mgbali elu na ọrịa strok, na banaba wepụ akwukwo nwere ike inye aka igbari ha (,).
• Nchebe megide mmebi akụrụ. Antioxidants dị na wepụ nwere ike ichebe akụrụ site na mmebi nke ọgwụ chemotherapy () kpatara.

Banaba epupụta bara ọgaranya na-arụ ọrụ bioactive nke nwere ike belata shuga dị n'ọbara na ọkwa cholesterol, na-enye antioxidant na mgbochi oke ibu, na ndị ọzọ.

Mmetụta na nlezianya

Ma ihe ọmụmụ anụmanụ na ụmụ mmadụ kwenyere na iji banaba epupụta na mmiri ha dị ka ọgwụgwọ ọgwụ na-egosi na ọ dị mma (,).

Agbanyeghị, ikike ịbelata shuga dị n'ọbara nwere ike ịnwe mmetụta mgbakwunye nke nwere ike belata shuga shuga shuga gị nke ukwuu mgbe ejiri ọgwụ ndị ọzọ na-arịa ọrịa shuga dị ka metformin, ma ọ bụ site na nri ndị ọzọ ejiri belata shuga shuga dị ka fenugreek, galik na ịnyịnya. (,).

Ọzọkwa, ndị mmadụ maara allergies ndị ọzọ osisi si Lythraceae ezinụlọ - dị ka mkpụrụ pọmigranet na odo odo loosestrife - kwesịrị iji nlezianya na-etinye banaba ngwaahịa, n'ihi na ndị a nwere ike ịba ụba na-enwe mmetụta nke osisi a ().

Kedu ihe ọzọ, ọmụmụ ihe na okenye nke nwere ọrịa shuga na arụ ọrụ akụrụ na-akọ na corosolic acid sitere na banaba epupụta nwere ike ibute mmebi akụrụ mgbe ejiri ya na diclofenac (,).

Diclofenac bụ ọgwụ na-egbochi ọgwụ mgbu (NSAID) nke na-agwọ ọrịa mgbu, nkwonkwo corosolic nwere ike imebi metabolism. Na mgbakwunye, corosolic acid nwere ike imepụta mmepụta lactic acid, na-ebute oke lactic acidosis - ihe kpatara nchegbu ndị nwere ọrịa akụrụ ().

Yabụ, gbaa mbọ hụ na ị kpọtụrụ onye na-ahụ maka ahụike tupu iwere akwụkwọ nri banaba ọ bụla, ọkachasị ma ọ bụrụ na inwere ọnọdụ ahụ ike.

Banaba epupụta na-adị mma mgbe ejiri ya agwọ ọrịa. Otú ọ dị, ha nwere ike belata ọ̀tụ̀tụ̀ shuga dị n'ọbara gị nke ukwuu ma e were ha na ọgwụ ndị ọzọ na-arịa ọrịa shuga.

Msdị na onunu ogwu

A na-eri banaba banaba dị ka tii, mana ị nwekwara ike ịchọta ha ntụ ma ọ bụ ụdị capsule.

Banyere usoro onunu ogwu, otu nnyocha kwuru na ị takingụ 32-48 mg nke banaba akwukwo wepụ capsules - tozuru oke iji nwere 1% corosolic acid - maka izu 2 nwere ike belata ogo shuga shuga ().

Otú ọ dị, ọ dị mkpa ịchọkwu nnyocha iji chọpụta usoro ọgwụgwọ kwesịrị ekwesị. Ya mere, ọ kacha mma ịgbaso ntuziaka na mgbakwunye mgbakwunye ị họọrọ ịnara.

Abịa na tii, ụfọdụ na-ekwu na ị ga-a drinkụ ya ugboro abụọ n’ụbọchị. Otú ọ dị, ọ dịghị ihe sayensị na-egosi iji kwado usoro onunu ogwu a.

Enwere ike ịnụ ụtọ akwụkwọ Banaba dị ka tii ma ọ bụ were ya n'ụdị capsule ma ọ bụ ntụ. Ngwurugwu nke 32-48 mg kwa ụbọchị maka izu 2 nwere ike melite ogo shuga dị n'ọbara.

Isi okwu

A ma ama Banaba akwukwo maka ike ha wedata ogo shuga obara.

Tụkwasị na nke a, egosila na ha ga-emeziwanye ihe ndị dị ize ndụ maka ọrịa obi ma nye ọrụ antioxidant na mgbochi ibu.

Nnyocha na-egosi na epupụta ndị a bụ usoro ọgwụgwọ ahịhịa dị mma. Iji rite uru ha, ị nwere ike ị drinkụ tii akwukwo tii ma ọ bụ were ha n'ụdị capsule ma ọ bụ ntụ.

Ka o sina dị, buru n'uche na mmetụta ha na-ebelata shuga nke ọbara nwere ike ịgbakwunye nke ọgwụ ndị a na-ejikarị arịa ọrịa shuga. Ya mere, iwere ha abụọ nwere ike belata ọ̀tụ̀tụ̀ shuga dị n'ọbara gị nke ukwuu.

Dị ka mgbakwunye ọ bụla, gwa onye na-ahụ maka ahụike tupu ịmalite ọrụ ọhụụ.