Odee: Roger Morrison
OfbọChị Okike: 18 Septemba 2021
DatebọChị Mmelite: 18 Julai 2025
Anonim
15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY
Vidio: 15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY

Ndinaya

Akpụkpọ anụ mmiri maka ọkụ bụ ụzọ magburu onwe ya iji gwọọ ọkụ ọkụ nke mbụ, na-egbochi ọdịdị nke akara na akpụkpọ ahụ ma belata ihe mgbu kpatara, a ga-ejikwa ya naanị mgbe enweghị ọnya anụahụ.

Agbanyeghị, iji gwọọ ọkụ ọ dị mkpa mgbe ọ bụla ịkpọtụrụ onye na-ahụ maka ọgwụ maka ịmalite ọgwụgwọ kachasị mma.

Ọkụ na-acha anụ ahụ nwere ike kpatara anwụ, vapors na-egbu egbu na ọrụ ụlọ dị ka isi nri ma ọ bụ ịgbanye.

1. Aloe vera mmanu

Aloe vera balm bụ ụzọ dị mma iji na-emeso ọkụ dị ka osisi a nwere astringent na regenerating Njirimara na-ebelata blisters na mee ngwangwa ọgwụgwọ, na-ebelata akara akpụkpọ.

Efrata

  • 1 akwukwo akwukwo aloe

Nkwadebe mode


Bee osisi aloe na ọkara na, jiri ngaji eji megharịa ọnụ, wepụ gel si n'ime akwụkwọ ahụ ma chekwaa na igbe dị ọcha. Mgbe ahụ, jiri akwa ma ọ bụ akwa dị ọcha, gbasaa gel n'elu anụ ahụ ọkụ, na-etinye ihe ruru 3 ugboro n'ụbọchị.

2. Balsam na ahihia oka na mmanu mmanu mmanu

Balm sitere n'okike na ntụ ọka bụ ọgwụgwọ magburu onwe ya maka ọkụ, ebe ọ na-ebelata mgbakasị ahụ, ihe mgbu ma na-enyere aka mee ka anụ ahụ dị nro.

Efrata

  • 100 grams nke mmanụ ala jelii;
  • 2 tablespoons nke Maisena.

Nkwadebe mode

Gwakọta jelii mmanụ ala n'ime ite iko oyi ma ọ bụ nke gbara ọchịchịrị na ọka ọka ma jikọta ya nke ọma ruo mgbe enwetara tapawa homogeneous. Mgbe ahụ, tinye akwa oyi akwa na akpụkpọ ahụ. Tinyegharịa usoro a ọtụtụ ugboro n'ụbọchị.

3. Balm na akwa ọcha

Akwa akwa bụ ezigbo mmanụ bọmbụ n'ihi na ọ na-acha ọkụ, ebe ọ na-echebe ọnya ahụ, n'ihi nnukwu vitamin, na-eme ka mmepụta nke collagen na akpụkpọ ahụ na-enyere aka ịgwọ ọkụ ahụ.


Efrata

  • 1 akwa

Nkwadebe mode

Kewapụta nkochi ime akwa na akwa ọcha wee tie ọcha ọcha ka ọ nwekwuo mmiri mmiri, n’ụdị jel. Tinye gel na ebe a gbara ọkụ ka anụ ahụ tinye ya. Tinyegharịa ụzọ ahụ ọtụtụ ugboro n'ụbọchị.

Mụtakwuo banyere otu esi emeso ọkụ na vidiyo na-esonụ:

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