Ashley Graham na Jeanette Jenkins bụ ihe mgbaru ọsọ enyi

Ndinaya

• Nyochaa maka

Ị nwere ike mara Ashley Graham maka ịnọ na mkpuchi E gosipụtara egwuregwuOkwu okwu igwu mmiri ma ọ bụ maka ahụrụ ya nke ọma na Instagram. Ma ọ bụrụ na ị chọpụtabeghị, ihe nlereanya ahụ dịkwa ike dị ka hell. (N'ezie, lelee otu n'ime mgbatị ahụ ya na nso nso a na Instagram. Ọ bụ anụ ọhịa zuru oke.)

Naanị mgbe anyị chere na ọkwa fitpo ya enweghị ike ịkarị elu, ọ were onwe ya nwee mgbatị ahụ na-egbu mgbu site n'aka onye nkuzi Kirk Myers, onye guzobere Dogpound na New York City. (metụtara: Mmega ahụ 7 ndị ọzọ butt sitere n'aka onye nkuzi Ashley Graham iji wuo ihe nkwata siri ike)

Onye nkuzi ama ama Jeanette Jenkins, onye okike Hollywood Trainer Club, sonyeere Graham maka mgbatị ahụ, gụnyere mmega ahụ ike iji soro ihe ịma aka ụbọchị 30 Butt na-egosi Jenkins n'onwe ya. Lelee ya ebe a:

Usoro #ButtFinisher bụ usoro jumps sara mbara, yana hops azụ, na -eji otu nguzogide n'etiti ụkwụ. "Nye ya, 15-20reps, 2-3sets! Ihe nkwata gị ga-adị ọkụ, "Jenkins kwuru na post. (Debanye aha maka akwụkwọ akụkọ Ịma Aka Butt iji nweta ụfọdụ ihe na -eme ka ọkpụkpụ na -emegharị ahụ na Jenkins kwa ụbọchị!)

Ma ọ bụrụ na ọ nweghị ihe ọzọ, vidiyo a na -egosi mgbatị ahụ siri ike na enyi gị na -atọ ụtọ karịa, ọkachasị mgbe ị na -emegharị njem gị na Whitney Houston.

Nyochaa maka