Nri 10 bara ụba na lysine

Ndinaya

• Tebụl nri Lysine bara ọgaranya
• Na-atụ aro kwa ụbọchị ego
• Gịnị bụ lysine?
• Gụkwuo isiokwu ndị na-akọwa otu esi eji lysine agwọ ma gbochie herpes: Ọgwụgwọ maka ọnya oyi na nri ndị bara ụba na arginine

Nri bara ọgaranya na lysine bụ mmiri ara ehi, soy na anụ. Lysine bụ amino acid dị mkpa nke enwere ike iji megide herpes, n'ihi na ọ na-ebelata mmegharị nke nje ahụherpes simplex, na-ebelata nlọghachi ya, ogo ya na oge mgbake ya.

Dika lysine bu amino acid nke aru n’enweghi ike imeputa, odi nkpa iri amino acid site na nri.

Tebụl nri Lysine bara ọgaranya

Dika lysine bu amino acid nke aru n’enweghi ike imeputa, odi nkpa iri amino acid site na nri.

Na-atụ aro kwa ụbọchị ego

Lysine a na-atụ aro kwa ụbọchị bụ ihe dịka 30 mg kwa kilogram nke ibu, nke onye okenye nke 70 n'arọ pụtara nrịgo nke ihe dịka 2100 mg nke lysine kwa ụbọchị.

A na - ahụ Lysine na nri, mana dabere na nri, ego ya nwere ike ọ gaghị ezu ma, ya mere, enwere ike ịnye ndụmọdụ na 500 mg kwa ụbọchị.

Gịnị bụ lysine?

A na-eji Lysine alụso nje virus ọgụ, ebe ọ nwere ihe ndị na-egbochi nje virus ma ọ dị oke irè maka osteoporosis, ebe ọ na-enyere aka ịbawanye nsị nke calcium. Na mgbakwunye, ọ dị mkpa n'ọkpụkpụ na nkwalite ahụ ike na ụmụaka, ebe ọ na-esonye na ọrụ nke uto hormone.

Lysine bụkwa akụkụ nke ọgwụ ketoprofen lysinate, nke egosiri maka ọrịa dị iche iche dịka ọrịa ogbu na nkwonkwo, periarthritis, ogbu na nkwonkwo, ọrịa ogbu na nkwonkwo, gout, nnukwu nkwonkwo na nkwonkwo, obere mgbu / lumbosciatic mgbu, tendonitis, neuritis, akwara nje, mgbagha, na-enyekwa ihe mgbu mgbu na ịwa ahụ eze, dysmenorrhea, ịwa ahụ ọkpụkpụ na ndị ọzọ traumatic na postoperative ọnọdụ.

Gụkwuo isiokwu ndị na-akọwa otu esi eji lysine agwọ ma gbochie herpes: Ọgwụgwọ maka ọnya oyi na nri ndị bara ụba na arginine