Vitamin K

Ndinaya

• Dị irè maka ...
• Ekwe omume irè n'ihi na ...
• Ikekwe adighi ike maka ...
• Ezughi oke akaebe iji gosipụta irè maka ...
• Akpachapụ anya na ịdọ aka na ntị:

Vitamin K bụ vitamin dị na akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ, broccoli, na Brussels na-epulite. Aha vitamin K sitere na okwu German "Koagulationsvitamin."

A na-eji ụdị vitamin K dị iche iche eme ihe gburugburu ụwa dịka ọgwụ. Vitamin K1 (phytonadione) na vitamin K2 (menaquinone) dị na North America. Vitamin K1 bụ ihe kachasị mma nke vitamin K n'ihi na ọ na-egbu egbu ma na-arụ ọrụ ngwa ngwa maka ọnọdụ ụfọdụ.

A na-ejikarị vitamin K eme ihe maka nsogbu ọgbụgba ọbara ma ọ bụ maka ịgbanwere mmetụta nsị ọbara nke warfarin.A na-ejikwa ya maka ọtụtụ ọnọdụ ndị ọzọ, mana enweghị ezigbo ihe mmụta sayensị iji kwado ọtụtụ ọrụ ndị a.

Natural Medicines Comprehensive database ọnụego na-arụ ọrụ dabere na ihe akaebe sayensị dịka usoro a si dị: Mmetụta, Ikekwe Ọ Ga-arụpụta Ihe, Ikekwe Ọ Ga-arụpụta Ihe, Ikekwe Ọ Dị Irè, Ikekwe Ọ Dị Irè, Adịghị Eme Ihe, na Ego ezughi ezu iji gosi.

Radị irè maka VITAMIN K ndị dị ka ndị a:

Dị irè maka ...

• Nsogbu ọgbụgba na ụmụ amụrụ ọhụrụ nwere obere vitamin K (ọrịa hemorrhagic). Inye vitamin K1 n’onu ma obu dika ogbugba n’uru na enyere aka igbochi nsogbu obara n’ime umu amuru ohuru. Gbara yiri ka ọ kacha arụ ọrụ.
• Ọkwa dị ala nke protein na-akpụkọta protein prothrombin (hypoprothrombinemia). Vitaminnara vitamin K1 n'ọnụ ma ọ bụ dị ka ogwu ogbugba n'ime akwara nwere ike igbochi ma gwọọ nsogbu ọgbụgba na ndị nwere ogo prothrombin n'ihi iji ọgwụ ụfọdụ.
• Nsogbu ọbara ọgbụgba, ketara eketa (vitamin K na-adabere na ihe na-akpata ihe mgbochi ma ọ bụ VKCFD). Vitaminnara vitamin K n'ọnụ ma ọ bụ dị ka ogwu ogwu n'ime akwara nwere ike inye aka igbochi ọbara ọgbụgba na ndị nwere VKCFD.
• Ghaghasị nsị nke ọbarafarin. Vitaminnara vitamin K1 n'ọnụ ma ọ bụ dị ka ịmịnye n'ime akwara nwere ike ịgbanwe oke ọgbụgba ọbara nke warfarin kpatara. Agbanyeghị, ịgbanye vitamin K1 n'okpuru anụ ahụ adịghị ka ọ na-arụ ọrụ. Vitaminnara vitamin K yana warfarin yiri ka ọ ga - enyere aka mee ka oge ọgbụgba ọbara na - agbatị ndị mmadụ na - ewere warfarin. Ọ kachasị arụ ọrụ na ndị nwere obere vitamin K.

Ekwe omume irè n'ihi na ...

• Ọkpụkpụ na-adịghị ike ma na-agbaji (osteoporosis). Inweta otu ụdị vitamin K2 yiri ka ọ na - eme ka ọkpụkpụ dịkwuo mma ma belata ihe ize ndụ nke mgbaji ọkpụkpụ n'ọtụtụ ụmụ nwanyị meworo agadi nwere ọkpụkpụ na - adịghị ike. Mana o yighị ka ọ na-erite uru maka ụmụ nwanyị meworo agadi ndị ka nwere ọkpụkpụ siri ike. Inweta vitamin K1 yiri ka ọ na - eme ka ọkpụkpụ dị ike ma nwee ike igbochi mgbawa nke ụmụ nwanyị meworo okenye. Ma o nwere ike ọ gaghị arụ ọrụ nke ọma na ndị okenye. Vitamin K1 adịghị ka ọ na - eme ka ọkpụkpụ dị ike karịa ụmụ nwanyị ndị na - agabeghị oke ma ọ bụ na ndị nwere ọrịa Crohn.

Ikekwe adighi ike maka ...

• Ọbara ọgbụgba n'ime ma ọ bụ gburugburu ebe mmiri jupụtara (ventricles) nke ụbụrụ (ọbara ọgbụgba intraventricular). Inye vitamin K nye ụmụ nwanyị nọ n'ihe ize ndụ maka ịmụ nwa tupu ha amalite ịmụ nwa apụtaghị na ọ ga-egbochi ọbara ọgbụgba na ụbụrụ nke ụmụ ọhụrụ. O yighịkwa ka ọ ga-ebelata ihe egwu mmerụ akwara nke ọbara ọgbụgba ndị a kpatara.

Ezughi oke akaebe iji gosipụta irè maka ...

• Egwuregwu ịgba ọsọ. Nnyocha emere na mbụ na-egosi na ịmịnye vitamin K2 n'ọnụ nwere ike meziwanye arụmọrụ site na ịbawanye ọrụ nke obi.
• Nsogbu ọbara nke na-ebelata ogo protein n'ime ọbara a na-akpọ haemoglobin (beta-thalassaemia). Nnyocha mbụ emere na-egosi na ị takingụ vitamin K2 site na ọnụ yana calcium na vitamin D nwere ike ime ka ọkpụkpụ ụmụ nwere nsogbu ọbara a ka mma.
• Ọrịa ara ure. Nnyocha na-egosi na ejikọtara vitamin K2 dị elu na-eri nri na obere ihe egwu nke ịrịa ọrịa kansa ara.
• Ọrịa cancer. Somefọdụ nyocha ejikọla nri dị elu nke vitamin K2, ma ọ bụghị vitamin K1, yana mbelata ọnwụ nke ọrịa kansa. Mana nyocha ndị ọzọ ejikọtara nri dị elu nke vitamin K1, ma ọ bụghị vitamin K2, yana mbelata ọnwụ nke ọrịa kansa.
• Cataracts. Nnyocha ụfọdụ ejikọtala nri dị elu nke vitamin K2 na obere ihe egwu nke cataracts.
• Ọrịa cancer, eriri afọ. Nnyocha mbụ emere na-atụ aro na ị intakeụ ọgwụ na-enye vitamin K nke dị elu ejikọtaghị ya na ọghọm nke ọrịa kansa nke eriri afọ na eriri afọ.
• Ọrịa obi. Imirikiti nyocha na-egosi na ejikọtara vitamin K1 na K2 dị elu karịa nri na mbelata ọrịa ọrịa obi. Mana iri nri dị elu nke vitamin K1 adịghị ka ọ ga-ebelata ohere ịnwụ site n'ọrịa obi n'ozuzu ya.
• Ọrịa Cystic. Ndị nwere ọrịa cystic fibrosis nwere obere vitamin K n’ihi nsogbu na-agbari abụba. Vitaminakingụ vitamin K na-abawanye ogo vitamin K. Mana o doro anya ma ọ bụrụ na ọ na-egbochi nsogbu mkpụkọ ọbara na uto ọkpụkpụ n'ime ndị a.
• Nsogbu. Nnyocha e mere na mbụ gosiri na e jikọtara ị fromụ vitamin K dị elu site n'ihe oriri na ihe ize ndụ dị ala maka ịda mbà n'obi. Mana enweghi nyocha ọ bụla ma ị na-a vitaminụ ihe mgbakwunye vitamin K nwere ike belata nsogbu nke ịda mbà.
• Ọrịa shuga. Nnyocha e mere na mbụ gosiri na ị takingụ multivitamin nke vitamin K1 wusiri ike adịghị ebelata ihe ize ndụ nke ịrịa ọrịa shuga ma e jiri ya tụnyere ị multiụ ọgwụ mgbe nile.
• Ogwu yiri ihe otutu nke ufodu umu ogwu cancer nwere. Ndị mmadụ na-enye ụdị ụfọdụ nke ọgwụgwọ Ọgwụ na-amalite ịrịa akpụkpọ. Nchoputa emere na mbu gosiri na itinye ude nwere vitamin K1 n’enye aka igbochi akpukpo aru n’ahu ndi mmadu a na enye udiri ogwu a. Ma nyocha ndị ọzọ na-egosi na iji mmanụ ude na vitamin K emeghị ka ọkụ ọkụ a dịwanye mma na ndị mepụtara ya.
• Cholesterol dị elu. Enwere ihe akaebe oge mbụ na vitamin K2 nwere ike belata cholesterol dị na ndị mmadụ na ọnya oke na ọkwa cholesterol dị elu.
• Ọrịa imeju. Vitaminakingụ vitamin K2 adịghị ka ọ ga - egbochi igbochi ọnya imeju. Mana ụfọdụ nyocha emere n’oge gara aga na-egosi na ịmịnye vitamin K2 na - ebelata ohere mmadụ nwere ịrịa ọrịa kansa imeju na ndị nwere ọrịa imeju.
• Ọrịa imeju. Vitaminbanye vitamin K n'ime akwara ahụ nwere njikọ dị ntakịrị nke ịnwụ na ndị nwere imeju imeju.
• Ọrịa afọ akpa ume. Nnyocha mbụ emere na-atụ aro na ịnwe vitamin K2 dị elu site na nri jikọtara ọnụọgụ nke ọrịa kansa akpa ume na ọnwụ metụtara ọrịa kansa akpa ume. O yighị ka iri nri nke vitamin K1 nwere njikọtalata n'ihe egwu nke ihe omume ndị a.
• Ọrịa multiple sclerosis (MS). Interferon bụ ọgwụ na-enyere ndị mmadụ aka na MS. Ọgwụ a na-ewetakarị ọkụ na anụ ọkụ. Nnyocha mbụ emere na-egosi na itinye ude vitamin K n'ụzọ dị obi umeala na-ebelata ọkụ na ọkụ na ndị na-emeso interferon.
• Ọnwụ sitere n’ihe ọ bụla. Enwere ike ijikọ obere nri vitamin K na ihe egwu dị elu nke ọnwụ na ndị okenye toro eto.
• Ọrịa cancer. Nchoputa nke mbu choputara na iri nri nke vitamin K2, ma obughi vitamin K1, ka enwere njikọ n’obutu ihe banyere oria prostate.
• Ọrịa ogbu ogbu na nkwonkwo (RA). Nnyocha mbụ mere na-egosi na ị takingụ vitamin K2 yana ọgwụ ogbu na nkwonkwo na-ebelata akara nke nkwonkwo nkwonkwo karịa ị takingụ ọgwụ ogbu na nkwonkwo naanị. Mana ịre vitamin K1 adịghị ka ọ ga-ebelata mgbaàmà nke ọrịa RA.
• Ọkụ. Nchọpụta ọnụọgụ ndị mmadụ achọpụtala na anaghị eri nri vitamin K1 na mbelata ọrịa strok.
• Bruises.
• Ọkụ.
• Egwu.
• Ududo ududo.
• Ihe akara.
• Ọzịza.
• Ọnọdụ ndị ọzọ.

A choro ihe akaebe karie vitamin K maka ojiji ndị a.

Vitamin K bụ vitamin dị mkpa nke ahụ chọrọ maka mkpụkọ ọbara, ọkpụkpụ ọkpụkpụ, yana usoro ndị ọzọ dị mkpa.

Mgbe e were ya n'ọnụ: Formsdị vitamin K abụọ a (vitamin K1 na vitamin K2) nwere ike ịbụ ihe ka mma maka ọtụtụ mmadụ mgbe a na-ewere ha n'ụzọ kwesịrị ekwesị. Vitamin K1 10 mg kwa ụbọchị na vitamin K2 45 mg kwa ụbọchị ejirila ihe nchekwa ruo afọ 2. Imirikiti ndị mmadụ anaghị enwe mmetụta ọ bụla mgbe ha na-a vitaminụ vitamin K na ego a tụrụ aro kwa ụbọchị. Mana ụfọdụ mmadụ nwere ike ịda afọ ma ọ bụ afọ ọsịsa.

Mgbe etinyere ya na akpụkpọ: Vitamin K1 bu Enwere ike nchekwa maka otutu mmadu mgbe etinyere ha dika ude nke nwere vitamin K1 0.1%.

Mgbe enyere IV: Thedị vitamin abụọ a (vitamin K1 na vitamin K2) bụ O yikarịrị ka ọ dị nchebe n'ihi na ọtụtụ ndị mmadụ mgbe agbara n'ime akwara n'ụzọ kwesịrị ekwesị.

Akpachapụ anya na ịdọ aka na ntị:

Ime ime na ara-ara: Mgbe a na-ewere ya na ego a tụrụ aro kwa ụbọchị, vitamin K bụ O yikarịrị ka ọ dị nchebe maka ụmụ nwanyị dị ime na ndị na-enye ara ara. Ejila ego dị elu na-enweghị ndụmọdụ nke ọkachamara ahụike gị.

Mụaka: Ofdị vitamin K a maara dị ka vitamin K1 bụ O yikarịrị ka ọ dị nchebe maka ụmụaka mgbe ejiri ọnụ ma ọ bụ gbanye ha ahụ n'ụzọ kwesịrị ekwesị.

Ọrịa akụrụ: Ọtụtụ vitamin K nwere ike bụrụ ihe na-emerụ ahụ ma ọ bụrụ na ị na-enweta ọgwụgwọ dialysis n'ihi ọrịa akụrụ.

Ọrịa imejuVitamin K adịghị irè maka ịgwọ nsogbu ọgbụgba nke ọrịa imeju siri ike kpatara. N’ezie, nnukwu vitamin K nwere ike ime ka nsogbu ọgbụgba nọkwuo ndị a.

Belata nzuzo bileNdị na-a vitaminụ ọgwụ bile na-ebelata ndị na-a vitaminụ vitamin K nwere ike ịdị mkpa ka ha were nnu nnu dị na ya yana vitamin K iji hụ na amịkọrọ vitamin K

Isi

Ejila nchikota a.

Warfarin (Coumadin)

Vitamin K na-eji ahụ iji mee ka ọbara gbaa ọbara. A na-eji Warfarin (Coumadin) eme ka ọbara na-egbu oge. Site na inyere ọbara ọgbụgba aka, vitamin K nwere ike ibelata arụmọrụ nke warfarin. Hụ na ị na-enyocha ọbara gị oge niile. Enwere ike gbanwee mgbanwe nke warfarin gị.

Coenzyme Q10

Coenzyme Q10 yiri kemịkal dị ka vitamin K, dịkwa ka vitamin K, ọ nwere ike ịkwalite mkpụkọ ọbara. Iji ngwaahịa abụọ a ọnụ nwere ike ịkwalite nsị ọbara karịa iji naanị otu. Nchikota a nwere ike iburu nsogbu nye ndi mmadu na-ewere warfarin iji belata nkedo ọbara. Coenzyme Q10 tinyere vitamin K nwere ike imeri mmetụta nke warfarin ma nwee ike ikwe ka ọbara gbaa.

Tiratricol

Enwere nchegbu na tiratricol nwere ike igbochi ọrụ vitamin K na ọbara ọgbụgba.

Vitamin A

N'ime anụmanụ, nnukwu vitamin A na-egbochi ike vitamin K nwere ike ịkpụ ọbara. Mana amabeghị ma nke a ọ na-emekwa mmadụ.

Vitamin E

Nnukwu vitamin E (dịka ihe karịrị 800 nkeji / ụbọchị) nwere ike ime ka vitamin K ghara ịdị irè na-egbochi ọbara. N’ebe ndị mmadụ na-a warụ warfarin ka ọbara ha ghara ịkpụkọ, ma ọ bụ n’ime ndị nwere obere vitamin K n’ịdị na-a ,ụ ọgwụ, vitamin D dị elu nwere ike ime ka ọbara ọgbụgba dịkwuo elu.

Abụba na nri nwere abụba

Iri nri ndị nwere bọta ma ọ bụ abụba ndị ọzọ na-edozi ahụ yana nri vitamin K nwere, dị ka akwụkwọ nri, yiri ka ọ na-eme ka vitamin K na-amịkwu.

A na-amụ usoro ndị a na nyocha sayensị:

NDUL okenye

N'okwu:

• Maka ọkpụkpụ na-adịghị ike ma na-emebi emebi (osteoporosis): A na-ewere ụdị MK-4 nke vitamin K2 na ọgwụ nke 45 mg kwa ụbọchị. Ọzọkwa, a na-ewere vitamin K1 na ọgwụ 1-10 mg kwa ụbọchị.
• Maka ọrịa na-adịghị ahụkebe, ọbara ọgbụgba ketara eketa (vitamin K na-adabere na ihe na-akpata ihe mgbochi ma ọ bụ VKCFD): 10 mg nke vitamin K ewepụwo ugboro 2-3 kwa izu.
• Maka iweghari nsonaazụ ọbara nke warfarin: Otu mkpụrụ ọgwụ 1-5 mg nke vitamin K1 na-ejikarị eme ihe iji gbanwee mmetụta nke ịba oke warfarin. Achọpụtara kpọmkwem ọgwụ achọrọ site na nyocha ụlọ nyocha a na-akpọ INR. Ejirila 100-200 microgram nke vitamin K kwa ụbọchị maka ndị na-ewere warfarin ogologo oge nwere ọbara ọgbụgba na-ejighị n'aka.

NA AH NEH NE MARA:

• Maka ọrịa na-adịghị ahụkebe, ọbara ọgbụgba ketara eketa (vitamin K na-adabere na ihe na-akpata ihe mgbochi ma ọ bụ VKCFD): 10 mg vitamin K etinyewo n'ime akwara. Ugboro ole ka a na-enye ọgwụ ogwu ndị a site na nyocha ụlọ nyocha akpọrọ INR.
• Maka iweghari nsonaazụ ọbara nke warfarin: A na-ejikarị otu ọgwụ nke 0.5-3 mg nke vitamin K1 eme ihe. Achọpụtara kpọmkwem ọgwụ achọrọ site na nyocha ụlọ nyocha a na-akpọ INR.

M .AKA

Site n'ọnụ:

• Maka nsogbu ọbara ọgbụgba na ụmụ amụrụ ọhụrụ nwere obere vitamin K (ọrịa hemorrhagic): Enyere 1-2 mg nke vitamin K1 n'ime ụzọ atọ karịa izu asatọ. Ejikwala otu mkpụrụ ọgwụ nke nwere 1 mg nke vitamin K1, 5 mg nke vitamin K2, ma ọ bụ 1-2 mg nke vitamin K3.

NA AH NEHED MARA:

• Maka nsogbu ọbara ọgbụgba na ụmụ amụrụ ọhụrụ nwere obere vitamin K (ọrịa hemorrhagic): E nyewo 1 mg vitamin K1 dị ka ogbugba n'ime akwara.

Enweghi ihe omuma sayensi zuru oke iji chọpụta nkwanye nri (RDAs) akwadoro maka vitamin K, ya mere a na-eji nkwanye nri zuru oke kwa ụbọchị (AI) kama: AI bụ: ụmụ ọhụrụ 0-6 ọnwa, 2 mcg; ụmụ ọhụrụ 7-12 ọnwa, 2.5 mcg; ụmụaka 1-3 afọ, 30 mcg; ụmụaka 4-8 afọ, 55 mcg; ụmụaka 9-13 afọ, 60 mcg; ndị nọ n'afọ iri na ụma 14-18 (gụnyere ndị dị ime ma ọ bụ na-enye ara ara), 75 mcg; ụmụ nwoke karịrị afọ 19, 120 mcg; ụmụ nwanyị karịrị afọ 19 (gụnyere ndị dị ime na inye ara ara), 90 mcg.

2-methyl-1,4-naphthoquinone, 2-methyl-3-phytyl-1,4-naphthoquinone, 4-Amino-2-Methyl-1-Naphthol, Fat-Soluble Vitamin, Menadiol, Menadiol Acetate, Menadiol Diacetate, Menadiol Sodium Diphosphate, Menadiol Sodium Phosphate, Menadiolum Solubile Methynaphthohydroquinone, Menadione, Ménadione, Menadione Sodium Bisulfite, Menaquinone, Ménaquinone, Menatetrenone, Menatétamine, Phytonadione, .

Iji mụtakwuo banyere otú e si dee isiokwu a, biko lee Natural Medicines Comprehensive database usoro.

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