Odee: Gregory Harris
OfbọChị Okike: 8 Onwa Epurel 2021
DatebọChị Mmelite: 19 Novemba 2024
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Vitamin B5 (Pantothenic Acid) 🥬🍗🍳
Vidio: Vitamin B5 (Pantothenic Acid) 🥬🍗🍳

Ndinaya

Pantothenic acid bụ vitamin, makwaara dị ka vitamin B5. A na-ahụ ya na osisi na anụmanụ gụnyere anụ, akwụkwọ nri, ọka ọ ,ụ ,ụ, mkpo, akwa, na mmiri ara ehi.

Vitamin B5 bụ nke azụmahịa dị ka D-pantothenic acid, yana dexpanthenol na calcium pantothenate, nke bụ kemikal mere na ụlọ nyocha sitere na D-pantothenic acid.

A na-ejikarị acid Pantothenic eme ihe na vitamin B ndị ọzọ na vitamin B mgbagwoju usoro. Vitamin B mgbagwoju anya na-agụnye vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin / niacinamide), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B12 (cyanocobalamin) na folic acid. Otú ọ dị, ngwaahịa ụfọdụ enweghị ihe ndị a niile ma ụfọdụ nwere ike ịgụnye ndị ọzọ, dịka biotin, para-aminobenzoic acid (PABA), choline bitartrate, na inositol.

A na-eji Pantothenic acid eme ihe maka ụkọ pantothenic acid. A na-eji Dexpanthenol, kemikal yiri pantothenic acid, maka mgbakasị anụ ahụ, ọzịza nke imi na mgbakasị, na ọnọdụ ndị ọzọ, mana enweghị ezigbo nyocha sayensị iji kwado ojiji ndị a.

Natural Medicines Comprehensive database ọnụego na-arụ ọrụ dabere na ihe akaebe sayensị dịka usoro a si dị: Mmetụta, Ikekwe Ọ Ga-arụpụta Ihe, Ikekwe Ọ Ga-arụpụta Ihe, Ikekwe Ọ Dị Irè, Ikekwe Ọ Dị Irè, Adịghị Eme Ihe, na Ego ezughi ezu iji gosi.

Radị irè maka ACHANỌ PANTOTHENIC ndị dị ka ndị a:


Dị irè maka ...

  • Pantothenic acid ụkọ. Iwere pantothenic acid n’onu na egbochi ma gwo aria pantothenic acid.

Ikekwe adighi ike maka ...

  • Akpukpo aru mebiri site radieshon therapy (radieshon dermatitis). Itinye dexpanthenol, kemikal yiri nke pantothenic acid, n'akụkụ anụahụ na-ewe iwe adịghị ka ọ ga-ebelata mmebi akpụkpọ ahụ nke ọgwụgwọ radieshon kpatara.

Ezughi oke akaebe iji gosipụta irè maka ...

  • Afọ ntachi. Nnyocha mbụ emere na-atụ aro na ị takingụ dexpanthenol, kemikal yiri pantothenic acid, site n'ọnụ kwa ụbọchị ma ọ bụ ịnata ọgwụ dexpanthenol nwere ike inyere aka ịgwọ afọ ntachi.
  • Eye trauma. Nnyocha e mere na mbụ gosiri na itinye tụlee nwere dexpanthenol, kemikal yiri pantothenic acid, na-ebelata ihe mgbu anya na ahụ erughị ala mgbe a wachara ya ahụ. Ma itinye mmanu dexpanthenol adịghị ka ọ ga - enyere aka melite ọnya ọnya mgbe ịwa ahụ na cornea.
  • Ọrịa ogbu na nkwonkwo. Nnyocha mbụ emere na-egosi na pantothenic acid (nke a na-enye dị ka pantothenate calcium) anaghị ebelata mgbaàmà nke ọrịa ogbu na nkwonkwo.
  • Mwepụ nke nri site na eriri afọ mgbe a wachara ya ahụ. Na-ewere pantothenic acid ma ọ bụ dexpanthenol, kemikal yiri nke pantothenic acid, ọ dị ka ọ ka mma ịrụ ọrụ afọ mgbe mwepụ gallbladder gasịrị.
  • Akpịrị mgbu mgbe ịwa ahụ. Loakingụ lozenges nwere dexpanthenol, kemikal yiri pantothenic acid, tupu ịwa ahụ nwere ike belata mgbaàmà akpịrị mgbu mgbe ịwachara ahụ.
  • Ọrịa ogbu ogbu na nkwonkwo (RA). Nnyocha e mere na mbụ na-egosi na pantothenic acid (nke a na-enye dị ka calcium pantothenate) adịghị ebelata ihe mgbaàmà nke ndị nwere ọrịa ogbu na nkwonkwo.
  • Ọzịza (mbufụt) nke oghere imi na sinuses (rhinosinusitis). Nchoputa nke mbu choputara na iji ihe ntanye nke nwere dexpanthenol, kemikal yiri nke pantothenic acid, mgbe aru ogwu na-ebelata ntoputa nke imi, ma obughi ihe mgbaàmà ndi ozo.
  • Skin iyatesịt. Itinye dexpanthenol, kemikal yiri pantothenic acid, adịghị ka ọ ga - egbochi iwe anụahụ nke otu kemịkalụ na ncha kpatara. Mana ọ nwere ike inye aka mesoo ụdị mgbakasị ahụ.
  • Ihe otutu.
  • Agka nká.
  • Mmanya na-egbu egbu.
  • Ahụhụ.
  • Asthma.
  • Egwuregwu ịgba ọsọ.
  • Ntị mpe-hyperactivity disorder (ADHD).
  • Autism.
  • Ọrịa eriri afo.
  • Ọrịa ụkwụ na-ere ọkụ.
  • Ọrịa carpal.
  • Ọrịa Celiac.
  • Ọrịa na-adịghị ala ala.
  • Colitis.
  • Ọgba aghara.
  • Dandruff.
  • Igbu oge uto.
  • Nsogbu.
  • Nsogbu ọria mamiri.
  • Hankwalite ọrụ mgbochi.
  • Ọrịa anya (conjunctivitis).
  • Isi awọ.
  • Ntutu ntutu.
  • Isi ọwụwa.
  • Nsogbu obi.
  • Mgbatị ahụ.
  • Hypoglycemia.
  • Enweghị ike ihi ụra (ehighị ụra).
  • Iwe.
  • Ọrịa akụrụ.
  • Ọbara mgbali elu.
  • Ọrịa akpa ume.
  • Ọrịa multiple sclerosis (MS).
  • Ọkpụkpụ akwara.
  • Ọrịa dystrophy.
  • Ọrịa ogbu na nkwonkwo.
  • Ọrịa Parkinson.
  • Ọrịa Premenstrual (PMS).
  • Ọrịa ogbu ogbu na nkwonkwo.
  • Mmetụta dị na ọgwụ ọgwụ thyroid na ọgwụ ndị ọzọ.
  • Shingles (mkpụrụ osisi herpes).
  • Ọrịa akpụkpọ.
  • Nchegbu.
  • Ọzịza nke prostate.
  • Yist ọrịa.
  • Vertigo.
  • Ọrịa ọnya.
  • Eczema (atopic dermatitis), mgbe etinyere ya na akpụkpọ.
  • Ahụhụ na-agba agba, mgbe etinyere ya na akpụkpọ.
  • Rash, mgbe etinyere ya na akpụkpọ.
  • Anya akọrọ, mgbe etinyere ya na akpụkpọ.
  • Sprains, mgbe etinyere ya na akpụkpọ.
  • Na-akwalite ije n'ime eriri afọ, mgbe enyere ya dị ka ogbugba.
  • Ọnọdụ ndị ọzọ.
A choro ihe akaebe iji gosipụta irè pantothenic acid maka ojiji ndị a.

Pantothenic acid dị mkpa maka ahụ anyị ka anyị jiri carbohydrates, protein, na lipids na anụ ahụ ike mee nke ọma.

Mgbe e were ya n'ọnụ: Pantothenic acid bụ O yikarịrị ka ọ dị nchebe maka otutu mmadu mgbe ewere onu ha na onu ahia ha. Ọnụ ọgụgụ a tụrụ aro maka ndị okenye bụ 5 mg kwa ụbọchị. Ọbụna ibu buru ibu (ihe ruru gram 10) yiri ka ọ ga-adịrị ụfọdụ ndị mma. Mana iburu onu ogugu buru ibu na eme ka mmadu nwekwuo nsogbu dika oria oria.

Mgbe etinyere ya na akpụkpọ: Dexpanthenol, kemikal yiri pantothenic acid, bu Enwere ike nchekwa mgbe etinyere ya na akpụkpọ ahụ, obere oge.

Mgbe a na-enye ya dị ka ihe ntanye: Dexpanthenol, kemikal yiri pantothenic acid, bu Enwere ike nchekwa mgbe ejiri ya mee ihe dị ka ihe eji agba ntụtụ, obere oge.

Mgbe enyere dị ka ogbugba: Dexpanthenol, kemikal yiri pantothenic acid, bu Enwere ike nchekwa mgbe a gbanyeere gị dị ka ogbugba n'ime akwara n'ụzọ kwesịrị ekwesị, obere oge.

Akpachapụ anya na ịdọ aka na ntị:

Ime ime na ara-ara: Pantothenic acid bụ O yikarịrị ka ọ dị nchebe mgbe a na-a byụ gị ọnụ iji mee ihe dị ka mg 6 kwa ụbọchị n'oge afọ ime na 7 mg kwa ụbọchị n'oge a na-enye ara ara. Enweghi ozi zuru ezu a pụrụ ịdabere na ya iji mara ma ọ bụrụ na ịnara karịa ego ndị a dị mma iji mee ihe mgbe ime ma ọ bụ inye ara ara. Zere iji pantothenic acid buru ibu.

Mụaka: Dexpanthenol, kemikal yiri pantothenic acid, bu Enwere ike nchekwa maka ụmụaka mgbe etinyere ya na akpụkpọ.

Hemophila: Ejila dexpanthenol, mmiri ọgwụ yiri pantothenic acid, ma ọ bụrụ na ị nwere hemophila. Ọ nwere ike ime ka ohere ịgba ọbara ọgbụgba.

Afọ mgbochi: Anatala injections nke dexpanthenol, kemikal yiri pantothenic acid, ma ọ bụrụ na ị nwere eriri afọ.

Ọrịa afọ: Jiri enemas nwere dexpanthenol, kemikal yiri pantothenic acid, kpachara anya ma ọ bụrụ na ị nwere ọnya afọ.

Amabeghị ma ngwaahịa a ọ na - emekọ ọgwụ ọ bụla.

Tupu iwere ngwaahịa a, gwa onye ọkachamara ahụike gị ma ọ bụrụ nara ọgwụ ọ bụla.
Royal jelii
Jelii nke Royal nwere nnukwu pantothenic acid. A maghị mmetụta nke ị takingụ jelii nke eze na pantothenic acid na mgbakwunye mgbakwunye ọnụ.
Enweghi mmekorita ya na ihe oriri.
A na-amụ usoro ndị a na nyocha sayensị:

N'okwu:
  • General: Dietary Reference Intakes (DRI) dabere na oriri zuru oke (AI) maka pantothenic acid (vitamin B5) ma bụrụ ndị a: antsmụaka 0-6 ọnwa, 1.7 mg; umuaka umuaka 7-12, 1,8 mg; ụmụaka 1-3 afọ, 2 mg; ụmụaka 4-8 afọ, 3 mg; ụmụaka 9-13 afọ, 4 mg; ndị ikom na ndị inyom dị afọ 14 na okenye, 5 mg; ụmụ nwanyị dị ime, 6 mg; na ụmụ nwanyị na-enye ara ara, 7 mg.
  • Maka ụkọ pantothenic acid: 5-10 mg nke pantothenic acid (vitamin B5).
Acide D-Pantothénique, Acide Pantothénique, Ácido Pantoténico, Alcool Pantothénylique, B Complex Vitamin, Calcii Pantothenas, Calcium D-Pantothenate, Calcium Pantothenate, Complex de Vitamines B, D-Calcium Pantothenate, D-Pantol, de Calcium, D-Pantothenic Acid, D-Pantothenyl Alcohol, Dexpanthenol, Dexpanthénol, Dexpanthenolum, Pantéthine, Panthenol, Panthénol, Pantothenate, Pantothénate, Pantothénate de Calcium, .

Iji mụtakwuo banyere otú e si dee isiokwu a, biko lee Natural Medicines Comprehensive database usoro.


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