Odee: William Ramirez
OfbọChị Okike: 20 Septemba 2021
DatebọChị Mmelite: 1 Julai 2024
Anonim
Vitamin B7 (Biotin)
Vidio: Vitamin B7 (Biotin)

Ndinaya

Biotin bụ vitamin. Ihe oriri dị ka àkwá, mmiri ara ehi, ma ọ bụ unere nwere obere biotin.

A na-eji biotin eme ihe maka ụkọ biotin. A na-ejikarị ya maka ntutu isi, mbọ mbọ, na ọnọdụ ndị ọzọ, mana enweghị ezigbo ihe mmụta sayensị iji kwado ojiji ndị a.

Natural Medicines Comprehensive database ọnụego na-arụ ọrụ dabere na ihe akaebe sayensị dịka usoro a si dị: Mmetụta, Ikekwe Ọ Ga-arụpụta Ihe, Ikekwe Ọ Ga-arụpụta Ihe, Ikekwe Ọ Dị Irè, Ikekwe Ọ Dị Irè, Adịghị Eme Ihe, na Ego ezughi ezu iji gosi.

Radị irè maka BIOTIN ndị dị ka ndị a:

Ikekwe ọ dị irè maka ...

  • Nsogbu Biotin. Inara biotin nwere ike inyere aka gwọọ ogo nke obere biotin. Ọ nwekwara ike igbochi ogo ọbara nke biotin ka ọ ghara ịdị ala. Obere ọbara nke biotin nwere ike ime ka ntutulata na ajị agba gburugburu anya, imi na ọnụ. Ihe mgbaàmà ndị ọzọ gụnyere ịda mba, enweghị mmasị, ịmụ anya arọ nrọ, na ịpụrụ aka na aka. Obere ihe ntughari biotin nwere ike ibilite na ndị dị ime, ndị nwere nri tube ogologo oge, ndị na-arịa ọrịa na-edozi ahụ, ndị nwere oke ibu ngwa ngwa, ma ọ bụ ndị nwere ọnọdụ ketara eketa. Smoking smokingụ sịga nwekwara ike ịkpata obere ọbara nke biotin.

Ikekwe adighi ike maka ...

  • Ọrịa multiple sclerosis (MS). Nnukwu biotin adịghị ebelata nkwarụ na ndị nwere MS. O yikwara ka ọ naghị emetụta ihe ize ndụ maka nlọghachi.
  • Ike ike, akpụkpọ anụ na akpụkpọ ahụ na ihu (seborrheic dermatitis). Inweta biotin adịghị ka ọ ga-enyere aka mee ka ụmụ ọhụrụ gbasasịa.

Ezughi oke akaebe iji gosipụta irè maka ...

  • Ọnọdụ eketa nke na-emetụta ụbụrụ na akụkụ ndị ọzọ nke usoro ụjọ ahụ (ọrịa biotin-thiamine na-anabata basal ganglia ọrịa). Ndị mmadụ nwere ụdị ọnọdụ a na - ahụkarị ọnọdụ uche na nsogbu akwara gbanwere. Nnyocha e mere na mbụ gosiri na ị bioụ biotin na thiamine adịghị ebelata ihe mgbaàmà karịa ị takingụ naanị thiamine. Ma nchikota nwere ike belata oge ole usoro ahụ ga-adịru.
  • Ntughari ntu. Nnyocha mbụ emere na-egosi na ị takingụ biotin n'ọnụ ruo ihe dị ka otu afọ nwere ike ime ka mbọ mbọ na mbọ ụkwụ sie ike na ndị nwere mbọ aka.
  • Ọrịa shuga. Nchọpụta a kpaara ókè na-egosi na ị bioụ biotin anaghị eme ka shuga dị n'ọbara ndị mmadụ na-arịa ọrịa shuga.
  • Ọkpụkpụ akwara. Ndị mmadụ na-enweta ọnya na-ahụkarị ahụ mgbu. Nnyocha mbụ emere na-egosi na ị bioụ biotin n'ọnụ nwere ike ibelata ahụ mgbu dị na ndị a.
  • Ọrịa Lou Gehrig (amyotrophic lateral sclerosis or ALS).
  • Nsogbu.
  • Nerve mgbu na ndị na-arịa ọrịa shuga (ọrịa shuga neuropathy).
  • Patchy ntutu ọnwụ (alopecia areata).
  • Ọnọdụ ndị ọzọ.
A choro ihe akaebe karie biotin maka ojiji ndi a.

Biotin bụ ihe dị mkpa nke enzymes n'ime ahụ nke na-akụda ụfọdụ ihe dịka abụba, carbohydrates na ndị ọzọ.

Enweghị ezigbo nyocha ụlọ nyocha maka ịchọpụta ogo biotin dị ala, yabụ a na-ahụkarị ọnọdụ a site na mgbaàmà ya, nke gụnyere ịmịcha ntutu (ugboro ugboro na-acha ntutu isi) na ọkụ ọkụ na-acha uhie uhie gburugburu anya, imi, na ọnụ . Ihe mgbaàmà ndị ọzọ gụnyere ịda mba, ike ọgwụgwụ, ịmụ anya arọ nrọ, na ịpị aka na ụkwụ. Enwere ihe akaebe ụfọdụ na ọrịa shuga nwere ike ibute obere biotin.

Mgbe e were ya n'ọnụ: Biotin bu O yikarịrị ka ọ dị nchebe n'ihi na ọtụtụ ndị mmadụ mgbe e were n'ọnụ ya n'ụzọ kwesịrị ekwesị. A na-anabata ya nke ọma mgbe ejiri ya na usoro eji atụ aro.

Mgbe etinyere ya na akpụkpọ: Biotin bu O yikarịrị ka ọ dị nchebe maka ọtụtụ mmadụ mgbe etinyere ya na akpụkpọ ahụ dị ka ngwaahịa ịchọ mma nke nwere ihe ruru 0.6% biotin.

Mgbe enyere dị ka ogbugba: Biotin bu Enwere ike nchekwa mgbe enyere dị ka ogbugba n'ime akwara.

Akpachapụ anya na ịdọ aka na ntị:

Ime ime na ara-ara: Biotin bu O yikarịrị ka ọ dị nchebe mgbe e jiri ya mee ihe n'ụgwọ n'oge ime ime na inye ara ara.

Mụaka: Biotin bu O yikarịrị ka ọ dị nchebe mgbe a na-ewere ya ọnụ na n'ụzọ kwesịrị ekwesị.

Ọnọdụ eketa nke anụ ahụ na - enweghị ike ịhazi biotin (ụkọ biotinidase): Ndị nwere ọnọdụ a nwere ike ịchọ biotin ọzọ.

Ọrịa akụrụ: Ndị mmadụ na-anata etre akụrụ nwere ike ịchọ biotin ọzọ. Lelee onye nlekọta ahụike gị.

Okingụ sịga: Ndị na-a smokeụ sịga nwere ike ịnwe ogo nke obere mkpụrụ akụ nke biotin ma chọọkwa mgbakwunye biotin.

Nnyocha ụlọ nyocha: Inweta ihe mgbakwunye biotin nwere ike igbochi nsonaazụ nke ọtụtụ nyocha ụlọ nyocha dị iche iche. Biotin nwere ike ibute nsonaazụ ugha ma ọ bụ ụgha dị ala. Nke a nwere ike ibute nchoputa ezighi ezi ma ọ bụ ezighi ezi. Gwa dọkịta gị ma ọ bụrụ na ị na-a bioụ ihe mgbakwunye biotin, ọkachasị ma ọ bụrụ na ị na-eme nyocha ụlọ nyocha ka ị nwere ike ịkwụsị ị bioụ biotin tupu nyocha ọbara gị. Ọtụtụ multivitamins nwere obere ọgwụ biotin, nke nwere ike igbochi ule ọbara. Ma gwa dọkịta gị okwu iji jide n’aka.

Amabeghị ma ngwaahịa a ọ na - emekọ ọgwụ ọ bụla.

Tupu iwere ngwaahịa a, gwa onye ọkachamara ahụike gị ma ọ bụrụ nara ọgwụ ọ bụla.
Alfa-lipoic acid
Alfa-lipoic acid na biotin jikọtara ọnụ nwere ike ibelata mmetụ ahụ nke ọzọ.
Vitamin B5 (pantothenic acid)
Biotin na vitamin B5 weere ọnụ nwere ike ibelata mmetụ ahụ nke ọzọ.
Akwa akwa
Raw egg white nwere ike ijikọta biotin na eriri afọ ma gbochie ya itinye ya. Iri nri ọcha ma ọ bụ karịa 2 kwa ụbọchị ruo ọtụtụ ọnwa emeela ka ụkọ biotin dị njọ nke ukwuu iji mepụta mgbaàmà.
A na-amụ usoro ndị a na nyocha sayensị:

NDUL okenye

Site n'ọnụ:
  • General: Onweghi enyem aka iri nri (RDA) nke emere maka biotin. Ihe oriri zuru oke (AI) maka biotin bụ 30 mcg maka ndị okenye karịrị afọ 18 na ụmụ nwanyị dị ime, na 35 mcg maka ụmụ nwanyị na-enye ara ara.
  • Nsogbu Biotin: Ejirila 10 mg kwa ụbọchị.
M .AKA

Site n'ọnụ:
  • General: Onweghi enyem aka iri nri (RDA) nke emere maka biotin. Ihe oriri zuru oke (AI) maka biotin bụ 7 mcg maka ụmụ ọhụrụ 0-12 ọnwa, 8 mcg maka ụmụaka 1-3 afọ, 12 mcg maka ụmụaka 4-8 afọ, 20 mcg maka ụmụaka 9-13 afọ, na 25 mcg maka ndị nọ n'afọ iri na ụma Afọ 14-18.
  • Nsogbu Biotin: Ruo ụmụ ọhụrụ 10 ka ejiri mee ihe kwa ụbọchị.
Biotina, Biotine, Biotine-D, Coenzyme R, D-Biotin, Vitamin B7, Vitamin H, Vitamine B7, Vitamine H, W Factor, Cis-hexahydro-2-oxo-1H-thieno [3,4-d] -imidazole -4-valeric acid.

Iji mụtakwuo banyere otú e si dee isiokwu a, biko lee Natural Medicines Comprehensive database usoro.


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  81. Ebek, Inc. na-ebuputa afọ ofufo nke Liviro3, ngwaahịa nke ahịa dị ka mgbakwunye nri. Ebe obibi Mgbasa Ozi Ebek, Jenụwarị 19, 2007. E Nwere ya na: http://www.fda.gov/oc/po/firmrecalls/ebek01_07.html.
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