Anaemia kpatara obere ígwè - ụmụ aka na ụmụ aka
Anaemia bụ nsogbu nke ahụ anaghị enwe sel ọbara ọbara ọbara zuru oke. Mkpụrụ ndụ ọbara ọbara na-eweta oxygen na anụ ahụ.
Iron na - enyere aka mee ka ọbara uhie uhie, yabụ ụkọ iron n’ahụ nwere ike ibute anaemia. Aha ahụike nke nsogbu a bụ anaemia iron.
Anaemia nke ụbụrụ iron dị ala mere bụ ụdị anaemia kachasị. Ahụ na-enweta iron site na nri ụfọdụ. Ọ na-ejigharịkwa ígwè n’ime mkpụrụ ndụ ọbara uhie ochie.
Nri nke na-enweghị iron zuru oke bụ ihe kpatara ya. N'oge uto ngwa ngwa, ọbụlagodi iron dị mkpa.
Aremụ ọhụrụ na-eji ígwè echekwara n’ahụ́ amụọ ha. Ebe ọ bụ na ha na-eto ngwa ngwa, ụmụ ọhụrụ na ụmụ na-amụ ije chọrọ ịna-enweta ọtụtụ ígwè kwa ụbọchị. Ọbara anaem na-emetụtakarị ụmụ aka 9 rue ọnwa 24.
Babiesmụaka a na-enye ara arachaghị ahụ mkpa ka iron dị obere maka na a na-etinye iron nke ọma karị mgbe ọ dị na mmiri ara. Formula na iron kwukwara (ígwè e wusiri ike) na-enyekwa ígwè zuru ezu.
Antsmụaka na-a youngerụ mmiri ara ehi karịa ọnwa iri na abụọ karịa mmiri ara ara ma ọ bụ usoro siri ike nwere ike nwee ọrịa anaemia. Mmiri ara ehi na-eduga n’anwụ anaemia n’ihi na ọ:
- Nwere obere ígwè
- Na-akpata obere ọbara ọgbụgba site na eriri afọ
- Ọ na-esiri ahụ ike ịmịkọrọ ígwè
Oldermụaka ndị nke gafere ọnwa iri na abụọ na-a drinkụ mmiri ara ehi nke ukwuu nwere ike ịnwe anemia ma ọ bụrụ na ha erighị nri ndị ọzọ siri ike nwere iron.
Anaemia enweghi nwere ike ghara inwe ihe mgbaàmà. Dika ogugu ígwè na ọbara obula di ala, nwa gi ma obu nwatakiri nwere ike:
- Mee mgbakasị
- Buru iku ume
- Na-achọkarị nri pụrụ iche (akpọrọ pica)
- Rie obere nri
- Na-enwe ike ọgwụgwụ ma ọ bụ na-adịghị ike oge niile
- Nwee ire mgbu
- Nwee isi ọwụwa
Ọ bụrụ na anaememia ka njọ, nwa gị nwere ike ịnwe:
- Acha anụnụ anụnụ ma ọ bụ na-acha ọcha nke anya
- Ntughari ntu
- Agba dị ọcha
Onye nlekọta ahụike ga-eme nyocha anụ ahụ. Umuaka ohuru kwesiri inyocha obara iji lebara anemia anya. Nnwale ọbara nke na-atụle ogo ígwè n'ime ahụ gụnyere:
- Hematocrit
- Ọbara ferritin
- Ọbara ígwè
- Total ígwè nkịtị ikike (TIBC)
Mmesiri a na-akpọ iron saturation (serum iron / TIBC) nwere ike igosipụta ma nwatakịrị ahụ nwere iron zuru oke n'ime ahụ.
Ebe obu na umuaka na-anara obere nke iron ha na-eri, otutu umuaka kwesiri inwe 8 ruo 10 mg nke igwe kwa ubochi.
Nri na ígwè
N'ime afọ mbụ nke ndụ:
- Enyela mmiri ara ehi nwa gị ruo mgbe ọ dị afọ 1. Mụaka na-erubeghị afọ 1 nwere oge siri ike igwu mmiri ara ehi. Jiri mmiri ara ara ma ọ bụ usoro eji ígwè mee ihe.
- Mgbe ọnwa isii gachara, nwa gị ga - ebido chọba iron n’eri nri ha. Bido iri nri siri ike site na irighiri nkpuru ahihia nke iron gwakọtara na mmiri ara ara ma obu usoro.
- A pụkwara ịmalite anụ, mkpụrụ osisi, na akwụkwọ nri juputara na Iron.
Mgbe afọ 1 gachara, ịnwere ike inye nwa gị mmiri ara ehi zuru oke n’ọnọdụ ara ara ma ọ bụ usoro.
Iri nri dị mma bụ ụzọ kacha mkpa iji gbochie ma gwọọ ụkọ iron. Ezi uzo nke iron gunyere:
- Aprịkọt
- Ọkụkọ, tolotolo, azụ na anụ ndị ọzọ
- Achịcha kpọrọ nkụ, lentil, na soya
- Akwa
- Umeji
- Molasis
- Oatmeal
- Ahụekere bọta
- Prune ihe ọ juiceụ juiceụ
- Mịrị na prunes
- Akwụkwọ nri, kale na elu ndị ọzọ
Ngwunye ígwè
Ọ bụrụ na nri dị mma anaghị egbochi ma ọ bụ gwọọ obere iron na anemia nwa gị, onye na-eweta ahụ nwere ike ịkwado mgbakwunye iron maka nwa gị. A na-ewere ọnụ ndị a n'ọnụ.
Enyekwala nwa gị ihe mgbakwunye ma ọ bụ vitamin na iron na-enweghị ịlele onye na-eweta nwa gị. Onye na-enye ọrụ ahụ ga-ekwupụta ụdị mmeju kwesịrị ekwesị maka nwa gị. Ọ bụrụ na nwa gị takesụrụ ọtụtụ iron, ọ nwere ike ibute nsị.
Na ọgwụgwọ, ihe ga-esi na ya pụta ga-adị mma. Ọtụtụ mgbe, ọnụ ọgụgụ ọbara ga-alaghachi na ọnwa 2. Ọ dị mkpa na onye na-eweta ihe na-ebute ihe kpatara ụkọ iron nke nwa gị.
Igwe dị ala nwere ike ime ka nlebara anya belata, belata nchekasị na nsogbu mmụta na ụmụaka.
Igwe dị ala nwere ike ime ka ahụ na-ebute oke ndu.
Iri nri dị mma bụ ụzọ kacha mkpa iji gbochie ma gwọọ ụkọ iron.
Ọbara - ụkọ iron - ụmụ aka na ụmụ aka
Baker RD, Baker SS. Nri oriri umuaka na umuaka. Na: Wyllie R, Hyams JS, Kay M, ụmụ nwoke. Ọrịa Pmụaka Ọrịa na Ọrịa Imeju. Nke 5. Philadelphia, PA: Elsevier; 2016: isi 85.
Brandow AM. Pallor na anaemia. Na: Kliegman RM, Lye PS, Bordini BJ, Toth H, Basel D, eds. Nelson Pediatric Symptom-based Diagnosis (Ọrịa edimụaka). Philadelphia, PA: Elsevier; 2018: isi 37.
Rothman JA. Emkọ ụkọ Iron. Na: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Akwụkwọ ọgụgụ nke Ọrịa edimụaka. 21nke. Philadelphia, PA: Elsevier; 2020: isi 482.