Nyocha ahụike maka ụmụ nwanyị dị afọ 18 ruo 39

Ikwesiri ileta onye nlekọta ahụike gị site n’oge ruo n’oge, ọ bụrụgodi na ahụ siri gị ike. Ebumnuche nke nleta ndị a bụ:

• Ihuenyo maka nsogbu ahụike
• Nyochaa ihe ize ndụ gị maka nsogbu ahụike n'ọdịnihu
• Gbaa ndụ dị mma
• Melite ịgba ọgwụ mgbochi
• Nyere gị aka ịmata onye na-enye gị ọrụ maka ọrịa

Ọbụna ma ọ bụrụ na obi dị gị mma, ị ka ga-ahụ onye na-eweta gị maka nlele oge niile. Nleta ndị a nwere ike inyere gị aka izere nsogbu n'ọdịnihu. Dịka ọmụmaatụ, naanị otu ụzọ iji chọpụta ma enwere ọbara mgbali elu bụ ịnyocha ya oge niile. Ọbara shuga dị elu na ọkwa cholesterol dị elu nwekwara ike ọ gaghị enwe mgbaàmà ọ bụla na mbido. Nnyocha ọbara dị mfe nwere ike ịlele maka ọnọdụ ndị a.

Enwere oge akọwapụtara mgbe ị kwesịrị ịhụ onye na-eweta gị. N'okpuru ebe a bụ ntuziaka nyocha maka ụmụ nwanyị dị afọ 18 ruo 39.

IHE MGBE OWO NA-EME

• Mee ka ọ̀tụ̀tụ̀ ọbara gị ji erugharị dịkarịa ala otu ugboro kwa afọ abụọ. Ọ bụrụ na ọnụ ọgụgụ dị elu (nọmba systolic) sitere na 120 ruo 139, ma ọ bụ nọmba ala (nọmba diastolic) sitere na 80 ruo 89 mm Hg, ịkwesịrị ka enyocha ya kwa afọ.
• Ọ bụrụ na ọnụ ọgụgụ kachasị elu bụ 130 ma ọ bụ karịa ma ọ bụ ọnụ ala bụ 80 ma ọ bụ karịa, hazie oge gị na onye na-eweta gị iji mụta otu ị ga-esi belata ọbara mgbali gị.
• Ọ bụrụ na ị na-arịa ọrịa shuga, ọrịa obi, nsogbu akụrụ, ma ọ bụ ọnọdụ ndị ọzọ, ọ ga-adị mkpa ka ị nyochaa ọbara mgbali elu gị ọtụtụ mgbe, ma ọ dịkarịa ala otu ugboro n'afọ.
• Lelee maka nyocha ọbara mgbali na mpaghara gị.Jụọ onye na-ahụ maka ọrụ gị ma ọ bụrụ na ịnwere ike ịkwụsị iji lelee ọbara mgbali gị.

CHOLESTEROL nyocha

• Afọ ndị a tụrụ aro ka a malite maka ịchọpụta cholesterol bụ afọ iri anọ na ise maka ụmụ nwanyị na-enweghị ihe egwu mara maka ọrịa obi na afọ iri abụọ maka ụmụ nwanyị nwere ihe egwu mara maka ọrịa obi.
• Mụnwaanyị nwere ogo cholesterol adịghị mkpa ịmegharị ule ahụ afọ ise ọzọ.
• Tinyegharịa ule ngwa ngwa karịa ka achọrọ ma ọ bụrụ na mgbanwe emee na ndụ (gụnyere ibu ibu na nri).
• Ọ bụrụ na ị na-arịa ọrịa shuga, ọrịa obi, nsogbu akụrụ, ma ọ bụ ọnọdụ ndị ọzọ, ọ nwere ike ịdị mkpa ka enyocha gị anya karị.

KP DR ỌRIA

• Ọ bụrụ na ọbara mgbali gị bụ 130/80 mm Hg ma ọ bụ karịa, onye na-eweta gị nwere ike ịnwale ogo shuga shuga gị maka ọrịa shuga.
• Ọ bụrụ na ị nwere nchịkọta anụ ahụ (BMI) karịrị 25 ma nwee ihe ndị ọzọ nwere ike ibute ọrịa shuga, ekwesịrị inyocha gị. Inwe BMI karịrị 25 pụtara na ị buru ibu. A ga-enyocha ndị Asia Asia ma ọ bụrụ na BMI ha karịrị 23.
• Ọ bụrụ na ị nwere ihe ndị ọzọ nwere ike ibute ọrịa shuga, dị ka onye mbụ metụtara ọrịa shuga ma ọ bụ akụkọ ihe mere eme nke ọrịa obi, ọ ga-abụrịrị na onye na-eweta ya ga-enyocha gị maka ọrịa shuga.
• Ọ bụrụ n ’ibu ibu ma nwee ihe egwu ndị ọzọ dịka ọbara mgbali elu ma na-ezube ịtụrụ ime, a na-atụ aro ka enyocha ahụ
  

Nyocha ezé

• Gaa dọkịta ezé otu ugboro ma ọ bụ ugboro abụọ kwa afọ maka ule na nhicha. Dọkịta eze gị ga-enyocha ma ọ bụrụ na ịchọrọ ịbịakarị nleta ọzọ.

Anya Nyocha

• Ọ bụrụ n ’ị nwere nsogbu ihu ụzọ, mee nyocha anya gị kwa afọ abụọ ma ọ bụ karịa ma ọ bụrụ na ndị na-eweta ọrụ na-atụ aro.
• Mee nyocha anya ma ọ dịkarịa ala kwa afọ ma ọ bụrụ na ị nwere ọrịa shuga.

NKWUKWU

• Ikwesiri inweta ogwu ogwu kwa afo.
• Na ma ọ bụ mgbe ị gachara afọ 19, ị kwesịrị ịnwe otu ọgwụ mgbochi tetanus-diphtheria na acellular pertussis (Tdap) dịka otu n’ime ọgwụ mgbochi tetanus-diphtheria gị ma ọ bụrụ na enwetaghị ya dị ka onye nọ n’afọ iri na ụma. Kwesịrị ịnwe nkwalite tetanus-diphtheria kwa afọ iri.
• Kwesịrị ịnara ọgwụ mgbochi varicella ugboro abụọ ma ọ bụrụ na ịnwetụbeghị chickenpox ma ọ bụ ọgwụ mgbochi varicella.
• Kwesịrị ịnata otu na doses abụọ nke measles, mumps, na rubella (MMR) ma ọ bụrụ na ịnweghị mgbochi MMR. Dọkịta gị nwere ike ịgwa gị ma ị nweghị nsogbu.
  
• Onye na-enye gị nwere ike ịkwado ọgwụ mgbochi ndị ọzọ ma ọ bụrụ na ịnọ n'ihe egwu maka ọnọdụ ụfọdụ, dịka oyi baa.

Jụọ onye na-enye gị ọgwụ mgbochi ọrịa papilloma virus (HPV) ma ọ bụrụ na ị dị afọ 19 ruo 26 ma ị nwere:

• Anabatabeghị ọgwụ mgbochi HPV n'oge gara aga
• Emechaghi usoro ogwu zuru ezu (ikwesiri ijide ogwu a)

INYE ỌH SCRF ỌR INA

• Womenmụ nwanyị ndị na-eme mmekọ nwoke na nwanyị kwesịrị ịlele ha maka chlamydia na gonorrhea ruo afọ 25. Womenmụ nwanyị 25 afọ na okenye ga-enyocha ma ọ bụrụ na ha nwere nnukwu ihe egwu.
  
• Ndị okenye niile toro n’afọ iri na asatọ rue iri asaa na itoolu kwesịrị ịnwale otu nwa maka ịba ọcha n’anya nke C.
  
• Dabere n'otú i si bie ndụ na ihe ndị mere n'ụlọ ọgwụ, o nwekwara ike ịdị mkpa ka e lebara gị anya maka ọrịa ndị dị ka syphilis na HIV, tinyere ọrịa ndị ọzọ.
  

• Ọbara gị kwesịrị ịdị na-eleru ma ọ dịkarịa ala kwa afọ 1 ruo 2.
• Nyocha maka ọrịa cancer cervical kwesịrị ịmalite mgbe ọ dị afọ 21.
• A ga-enyocha ogo gị, ibu gị, na BMI gị na nyocha ọ bụla.

N'oge ule gị, onye na-eweta gị nwere ike ịjụ gị gbasara:

• Nsogbu
• Nri na mmega ahụ
• Mmanya na-aba n'anya na ụtaba
• Ihe gbasara nchekwa, dịka iji eriri oche na ihe na-ese anwụrụ

RELỌ NR CANRRE ỌRRE ara

• Womenmụ nwanyị nwere ike ime nyocha ara ha kwa ọnwa. Agbanyeghị, ndị ọkacha mara ekwenyela uru dị n ’ịnwale onwe ara n’ịchọta ọrịa ara ure ma ọ bụ ịchekwa ndụ. Gwa onye na-enye gị ọrụ gbasara ihe ga-akara gị mma.
• Anabataghị mammogram maka nyocha maka ọtụtụ ụmụ nwanyị n'okpuru afọ 40.
• Ọ bụrụ na ị nwere nne ma ọ bụ nwanne nwanyị nke nwere ọrịa ara ara mgbe ọ dị obere, tụlee mammogram kwa afọ. Ha kwesịrị ibido n’afọ ndụ onye ọrịa ezinụlọ ha nke ikpeazụ chọpụtara.
• Ọ bụrụ na ị nwere ihe ndị ọzọ dị ize ndụ maka ọrịa ara ara, onye na-eweta gị nwere ike ịkwado mammogram, ara ultrasound, ma ọ bụ MRI nyocha.
• Kpọtụrụ onye na-ahụ maka ọrụ gị ozugbo ọ bụrụ na ị chọpụta mgbanwe n’ime ara gị, ma ị na-eme nyocha onwe gị.
• Ọ bụrụ na ị dị afọ 18 ruo 39, onye na-eweta gị nwere ike ịme nyocha ara ara.

LỌ CERVICAL CANCER

Nyocha ọrịa cancer nke cervical kwesịrị ịmalite mgbe ọ dị afọ 21. Mgbe ule mbụ gasịrị:

• Agesmụ nwanyị ndị gbara afọ 21 rue 29 kwesịrị ịnwale ule Pap kwa afọ atọ ọ bụla. Achọghị ule HPV maka ọgbọ a.
  
• Womenmụ nwanyị ndị nọ n'agbata afọ 30 ruo 65 kwesịrị inyocha ule Pap kwa afọ atọ ọ bụla ma ọ bụ nyocha HPV kwa afọ ise ọ bụla.
  
• Ọ bụrụ na gị ma ọ bụ onye gị na ya nwere mmekọ nwere ndị ọzọ ọhụụ, ị kwesịrị ịnwale ule Pap kwa afọ atọ ọ bụla.
  
• Womenmụ nwanyị ndị a na-agwọ maka precancer (dysplasia cervical) kwesịrị ịga n'ihu na-anwale ule Pap maka afọ 20 mgbe ọgwụgwọ ma ọ bụ ruo afọ 65, nke ọ bụla dị ogologo.
  
• Ọ bụrụ na ewepụla akpanwa gị na cervix gị (ngụkọta hysterectomy) na ịchọpụtabeghị gị na kansa cancer, ọ nwere ike ọ gaghị adị mkpa ịme gị Pap smears.

Akpụkpọ onwe Onwe-Nyocha

• Onye na-enye gị nwere ike ịlele akpụkpọ ahụ gị maka ihe ịrịba ama nke ọrịa kansa anụ ahụ, ọkachasị ma ọ bụrụ na ị nọ n'ọnọdụ dị elu.
• Ndị nwere nnukwu nsogbu gụnyere ndị nwere ọrịa kansa anụ ahụ na mbụ, nwee ndị ikwu ha nwere ọrịa kansa, ma ọ bụ usoro adịghị ike.

ND SC ỌZỌ

• Soro onye na-enye gị kwurị okwu maka nyocha ọrịa mkpụrụ akụ na-akụ ma ọ bụrụ na ị nwere akụkọ gbasara ezinụlọ siri ike banyere ọrịa cancer eriri afọ ma ọ bụ polyps, ma ọ bụ ọ bụrụ na ị nwere ọrịa ogbu na nkwonkwo ma ọ bụ polyps n'onwe gị.
• Achọghị ka nyochaa ọkpụkpụ ọkpụkpụ nke ụmụ nwanyị nọ n'okpuru 40.

Nleta nlekọta ahụike - ụmụ nwanyị - afọ 18 ruo 39; Nnyocha ahụ - ụmụ nwanyị - afọ 18 ruo 39; Nyocha kwa afọ - ụmụ nwanyị - afọ 18 ruo 39; Nyocha - ụmụ nwanyị - afọ 18 ruo 39; Ahụ ike ụmụ nwanyị - afọ 18 ruo 39; Nlekọta mgbochi - ụmụ nwanyị - afọ 18 ruo 39

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