Osisi fasciitis

Osisi fascia bụ akụkụ buru ibu na okpuru ụkwụ. Ọ na - ejikọ ọkpụkpụ ikiri ụkwụ na mkpịsị ụkwụ ya ma mepụta ụta ụkwụ. Mgbe anụ ahụ a zara aza ma ọ bụ gbanye ọkụ, a na-akpọ ya plantar fasciitis.

Ọzịza na-eme mgbe nnukwu eriri anụ ahụ dị na ala ụkwụ (fascia) dị oke ma ọ bụ karịa. Nke a na-egbu mgbu ma na-eme ka ije ije sikwuoro gị ike.

O yikarịrị ka ị ga-enweta osisi fasciitis ma ọ bụrụ na:

• Nwee nsogbu njiri ụkwụ (ma ụkwụ abụọ ma elu elu)
• Na-agba ọsọ ogologo, gbada ma ọ bụ na-enweghị mkpali
• Ndi buru oke ibu ma obu ibu ibu na mberede
• Nwee akaị Achilles siri ike (akaị jikọtara akwara nwa ehi na ikiri ụkwụ)
• Yiri akpụkpọ ụkwụ na nkwado adịghị mma ma ọ bụ nke dị nro
• Gbanwee ogo ọrụ gị

A na-ahụ Plantar fasciitis ma ụmụ nwoke ma ụmụ nwanyị. Ọ bụ otu n'ime mkpesa ụkwụ ụkwụ na-emekarị.

A na-echekarị na osisi Placiar fasciitis na-akpata ikiri ụkwụ. Mana, nyocha achọpụtala na nke a abụghị eziokwu. Na x-ray, a na-ahụ ikiri ụkwụ n'ikiri ụkwụ na ndị nwere ma na-enweghị osisi fasciitis.

Ihe mgbaàmà kachasị amara bụ ihe mgbu na nkwesi ike na ala ikiri ụkwụ. Mgbu ikiri ụkwụ nwere ike ịdị na-agwụ ike ma ọ bụ dị nkọ. Ala ụkwụ ya nwekwara ike igbu mgbu ma ọ bụ gbaa ya ọkụ.

Mgbu ahụ na-adịkarị njọ:

• N'ụtụtụ mgbe ị na-eme nzọụkwụ mbụ gị
• Mgbe o guzoro ma ọ bụ nọdụ nwa oge
• Mgbe ị na-arịgo steepụ
• Mgbe ọrụ siri ike
• Mgbe ị na-aga ije, na-agba ọsọ, ma na-egwu egwuregwu

Mgbu ahụ nwere ike ịmalite nwayọ nwayọ oge, ma ọ bụ bịa na mberede mgbe emechara ọrụ.

Onye nlekọta ahụike ga-eme nyocha anụ ahụ. Nke a nwere ike igosi:

• Mgbu dị n'ala ala ụkwụ gị.
• Mgbu tinyere ọbụ ụkwụ.
• Ewepụghị ụkwụ ma ọ bụ elu arches.
• Obere ụkwụ ma ọ bụ ọbara ọbara.
• Stiff ma ọ bụ tightness nke njiko na ala nke ụkwụ gị.
• Ike ma ọ bụ eriri gị na akaị Achilles gị.

Enwere ike inyocha X-ray iji wepụ nsogbu ndị ọzọ.

Ndị na-enye gị ọrụ ga-atụ aro usoro ndị a mgbe mbụ:

• Acetaminophen (Tylenol) ma ọ bụ ibuprofen (Advil, Motrin) iji belata ihe mgbu na mbufụt. Ikiri ụkwụ na mgbatị mgbatị.
• Abalị na-eyi mgbe ha na-ehi ụra iji gbatịa ụkwụ.
• Na-ezu ike dị ka o kwere mee ma ọ dịkarịa ala otu izu.
• Shoesgba akpụkpọ ụkwụ nwere ezi nkwado na fom.

I nwekwara ike itinye ice na mpaghara na-egbu mgbu. Mee nke a ma ọ dịkarịa ala ugboro abụọ n'ụbọchị maka minit 10 ruo 15, ọtụtụ mgbe na mbụ di na nwunye nke ụbọchị.

Ọ bụrụ na ọgwụgwọ ndị a anaghị arụ ọrụ, onye na-eweta gị nwere ike ịkwado:

• Na-eyi ihe nkedo buut, nke yiri ka skoo, maka izu atọ na isii. Enwere ike wepu ya maka ịsa ahụ.
• Ndị a na-etinye akpụkpọ ụkwụ akpụkpọ ụkwụ (orthotics).
• Steroid gbaa ma ọ bụ injections n'ime ikiri ụkwụ.

Mgbe ụfọdụ, a chọrọ ịwa ụkwụ.

Usoro ọgwụgwọ ndị na-abụghị ọgwụgwọ na-eme ka ihe mgbu na-akawanye mma. Ọgwụgwọ nwere ike ịdịru ọtụtụ ọnwa rue afọ abụọ tupu ihe mgbaàmà adị mma. Imirikiti ndị mmadụ na-enwe ọfụma n'ime ọnwa 6 ruo 18. Ọ dị obere, ịwa ahụ nwere ike ịdị mkpa iji belata ihe mgbu ahụ.

Kpọtụrụ onye na-eweta gị ma ọ bụrụ na ị nwere mgbaàmà nke plantar fasciitis.

Ijide n'aka na nkwonkwo ụkwụ gị, akwara Achilles, na akwara nwa ehi nwere ike inyere aka igbochi osisi fasciitis. Gbatịa osisi gị nke ụtụtụ n’ụtụtụ tupu ị lakpuo ụra. Activitiesme ihe na imeru ihe n'ókè pụkwara inye aka.

• Osisi fascia
• Osisi fasciitis

Onwuegbu BJ. Nsogbu nke akwara na fascia na eto eto na okenye pes planus. Na: Azar FM, Beaty JH, Canale ST, eds. Belllọ Ọrụ Na-ahụ Maka Ọkpụkpụ Campbell. Nke 13. Philadelphia, PA: Elsevier; 2017: isi 82.

Kadakia AR, Aiyer AA. Ikiri ikiri ụkwụ na osisi fasciitis: ọnọdụ azụ. Na: Miller MD, Thompson SR, eds. DeLee, Drez, & Miller nke Ọkpụkpụ Egwuregwu Ọkpụkpụ. Nke 5. Philadelphia, PA: Elsevier; 2020: isi 120.

McGee DL. Usoro podiatric. Na: Roberts JR, Custalow CB, Thomsen TW, eds. Usoro ọgwụgwọ Clinical nke Roberts na Hedges na Medicine Mberede na Nnukwu Nlekọta. Nke 7. Philadelphia, PA: Elsevier; 2019: isi 51.

Silverstein JA, Moeller JL, Hutchinson MR. Okwu ndị a na-ahụkarị na orthopedics. Na: Rakel RE, Rakel DP, eds. Akwụkwọ ọgụgụ nke Ezinaụlọ. Agba nke 9. Philadelphia, PA: Elsevier Saunders; 2016: isi 30.