Mpekere na ụmụaka - steepụ
Iwere steepụ na mkpanaka nwere ike ịbụ aghụghọ na egwu. Mụta otu esi enyere nwa gị aka ịrị steepụ n'enweghị nsogbu.
Kụziere nwa gị ka ọ tụkwasị ụkwụ na ụkwụ ya na-emerụghị ahụ mgbe ọ na-arịgo ma ọ bụ na-arịda steepụ. Soro n’azụ nwa gị mgbe ị na-arịgo n’elu steepụ, jeekwa n’ihu nwa gị mgbe ị na-arịda steepụ.
Ọ ga-adịrị nwa gị mfe karị ịnya na steepụ ya. N'iji aka na ezigbo ụkwụ, nwa gị nwere ike iji elu ma ọ bụ rịa steepụ.
Gwa nwa gi ka o jiri ụkwụ ma ọ bụ ụkwụ dị mma cheli EGO ma chee ihu n’ala.
Go gbagoro n’elu, gwa nwa gị:
- Debe ezigbo ụkwụ na steepụ ahụ ma bulie elu.
- Gbanye ike na osisi iji nyere aka bulie kwa.
- Welite mkpara na ụkwụ ọjọọ ruo na nzọụkwụ ahụ. Legskwụ abụọ na klọọkụ dị n’otu ukwu ugbu a.
- Mee ya otu otu oge.
- Tinyegharịa a ruo mgbe kpamkpam akwa mgbago.
Ọ bụrụ na e nwere handrail, gwa nwa gị ka o ji osisi abụọ jide ya n’aka ma ọ bụ na ị ga-ejide ha mkpara. Jide aka na nke ọzọ. Jiri ụkwụ dị mma kwụpụ. Weta mkpịsị aka ahụ na nrịgo ahụ. Tinyegharịa maka nzọụkwụ ọ bụla.
Gogbadata steepụ, gwa nwa gị ka ọ:
- Wedaa anakpo osisi na ukwu.
- Tinye ụkwụ na-adịghị mma n’ihu ma gbadata nzọụkwụ ahụ.
- Mee ka ogwe osisi ndị ahụ kwụ ọtọ ma jiri ụkwụ dị ala rituo. Debe ụkwụ ọjọọ ahụ n'ihu.
- Mee ya otu otu oge.
Academylọ ọrụ American Academy of Othopaedic Surgeons website. Etu esi eji mkpara, okpete, na ndi ije. orthoinfo.aaos.org/en/recovery/how-to-use-crutches-canes-and-walkers. Emelitere February 2015. Nabata November 18, 2018.
Edelstein J. Canes, mkpara, na ndị na-aga ije. Na: Webster JB, Murphy DP, eds. Atlas nke Orthoses na Ngwaọrụ Enyemaka. Nke 5. Philadelphia, PA: Elsevier; 2019 isi 36.
- Ihe na-agagharị agagharị