Achịcha cherry anụ ọhịa Vegan a bụ ihe eji megharịa ọnụ ị ga-achọ

Ndinaya

• Ntụziaka achicha achicha cherry Black Forest
• Nyochaa maka

Chloe Coscarelli, onye isi nri na-emeri nke ọma na onye na-ede akwụkwọ nri, emelitere kpochapụwo German Schwarzwälder Kirschtorte (Blackberry cherry cake) nwere ntụgharị vegan maka akwụkwọ nri ọhụrụ ya. Flavour Chloe. Ihe si na ya pụta ga-amasịkwa ndị na-eri anụ na ndị na-eri anụ. (Njikọ: 10 Ezi ntụziaka eji megharịa ọnụ Tofu)

The inspo? Ben, enyi nwoke Chloe. Coscarelli na -ekwu, "Achịcha kachasị amasị Ben bụ achịcha cherry Black Forest n'ihi na nne nne ya, onye a mụrụ na Germany, ga -emere ya ya mgbe niile." "M 'na -eju' ya anya na ya n'ụbọchị ọmụmụ ya kwa afọ. Na ụbọchị ọmụmụ ya ole na ole n'okpuru eriri m, emechaala m mechaa ụdị vegan nke achicha ọdịnala a."

Ọ bụ ezie na achicha a ka kwesịrị ka a na-ewere dị ka ọgwụgwọ, ọ bụghị na-enweghị uru ya. Keri Gans, MS, RDN, CDD, onye na -ahụ maka nri na -akọwa, "Cherry dị ụtọ bara ụba na antioxidants, nke nwere ike inye aka gbochie ụfọdụ ọrịa kansa, mee ka usoro ahụ ji alụso ọrịa ọgụ sie ike ma belata mbufụt n'ime ahụ." "Mkpụrụ osisi cherry dị ụtọ juputara na potassium, nke na -enyere aka ịchịkwa ọbara mgbali anyị, a na -ahụkwa na cherry tart bụ otu n'ime isi mmalite ole na ole nke melatonin, homonụ nke nwere ike inyere anyị aka ihi ụra."

N'iburu cherry ahụ dị ụtọ n'uche, achicha a aghọọla ngwa ngwa ọkacha mmasị anyị.

Ntụziaka achicha achicha cherry Black Forest

Na-eme otu achịcha 9-inch

Efrata Achịcha Chocolate

• 3 iko ntụ ọka niile
• 2 iko shuga granulated
• 2/3 iko koko ntụ ntụ na-adịghị ụtọ
• 2 teaspoons mmiri soda
• 1 teaspoon nnu mmiri
• 2 iko mmiri ara ehi aki mkpọ, agwakọtara nke ọma
• 1 iko mmanụ oriri
• 1/4 iko apụl cider mmanya
• 1 tablespoon dị ọcha vanilla wepụ

Ihe na-ejuputa cherry

• 16 ounces cherị oyi kpọnwụrụ
• 1/4 iko sugar granulated
• 2 tablespoons kirsch ma ọ bụ brandi
• 2 teaspoons dị ọcha vanilla wepụ

Efrata ndị na -ajụ oyi

• 2 iko nri na -adịghị mmiri mmiri
• 4 iko sugar confectioners
• 1 teaspoon wepụ vanilla wepụ
• Almond mmiri ara ehi, dị ka achọrọ

Ihe mejupụtara Ganache Chocolate

• 1 iko vegan chocolate ibe
• 1/4 iko mmiri ara ehi aki oyibo ma ọ bụ almond mmiri ara ehi
• 2 tablespoons ihe oriri ma ọ bụ mmanụ aki oyibo

Mee achicha

Kpochapu oven ruo 350 Celsius. Mee ka griiz achịcha abụọ dị sentimita 9 n'arọ nke ọma na mmiri esi nri wee were mpempe akwụkwọ akpụkpọ anụ kpuchie ala ya ka ọ dabara.

N'ime nnukwu efere, jikọta ntụ ọka, shuga granulated, ntụ ọka koko, soda na nnu. Na nnukwu efere, jikọta mmiri ara ehi aki oyibo, mmanụ, mmanya, na vanilla. Tinye ihe ndị ahụ dị mmiri na nkụ ma gbanye ruo mgbe agwakọtara ya. Agwakọtala ọnụ.

Kewaa mgwakota agwa ahụ n'etiti efere achicha a kwadebere. Ime, na-atụgharị ite ndị ahụ ka ọkara gafere, ihe dị ka nkeji 30, ma ọ bụ ruo mgbe ịtinye ezé n'etiti achịcha ahụ pụtara dị ọcha na crumb ole na ole rapaara ha. Wepu ya na oven ka ajụkwa kpamkpam na pans.

Ka ọ dịgodị, Mee ka cherry jupụta

Na obere efere, jikọta cherị, sugar granulated, na kirsch. Weta na obụpde n'elu ọkara okpomọkụ na-esi nri, na-akpali ugboro ugboro, maka 5 ruo 10 nkeji, ruo mgbe ngwakọta bụ oké na saucy. Nyefee na obere efere, kpalie vanilla, ka ajụkwa oyi. Detụnụ, tinyekwa mmanya ogbugba ọzọ, ma ọ bụrụ na achọrọ.

Mee Frosting

Na igwekota igwe kwụ ọtọ nke ejikọtara whisk ma ọ bụ akwa ma ọ bụ na nnukwu efere site na iji igwekota aka, tie mkpụmkpụ ahụ ruo mgbe ọ dị nro. Na igwekota na-agba ọsọ na ala, gbakwunye sugar confectioners na vanilla ma tie aka ka ịtinye. Kụọ aka elu maka ihe dị ka nkeji 2 ọzọ, ruo mgbe ìhè na -adị nro. Ọ bụrụ na ọ dị mkpa, tinye ntakịrị mmiri ara ehi almond, 1 tablespoon n'otu oge, iji mee ka ntu oyi dị nro.

Mee Chocolate Ganache

N'elu ihe na -esi mmiri ọkụ, gbazee ibe chocolate na mmiri ara ehi aki oyibo. (N'aka nke ọzọ, tinye chocolate ibe na mmiri ara ehi aki oyibo na obere ngwa ndakwa nri na ngwa ndakwa nri na nkeji iri na ise nke abụọ, na-akpali mgbe nke ọ bụla, ruo mgbe agbazere na ire ụtọ.) Tinye mmanụ ihe oriri ruo mgbe ọ dị ire.

Mgbe achịcha ndị ahụ jụrụ oyi nke ọma, were mma gbaa gburugburu n'ime ime pan ọ bụla ka ịtọghe achịcha ndị ahụ ma jiri nwayọọ mepee ha. Kpochapụ akwụkwọ akpụkpọ anụ ahụ. Tinye otu achicha na efere efere, n'akụkụ ala elu. Ngaji na ọkara nke cherry na -ejuputa, na -agbaze mmiri mmiri nke ọma na ya. Dollop frosting n'elu cherry ndochi. Jiri nlezianya gbasaa ntu oyi, mana echegbula ma ọ bụrụ na ezughi oke-ịdị arọ nke achicha achicha nke abụọ ga-ewepụ ya. Debe oyi akwa achicha nke abụọ n'elu nke mbụ, ala-n'akụkụ elu, wee gbasaa chocolate ganache ọbụna n'elu. Top na ndochi cherry fọdụrụ.

NDỤMỌDỤ NA-EME: Enwere ike ịme akwa achicha ahụ tupu oge eruo na oyi kpọnwụrụ, enweghị oyi, ruo ọnwa 1. Gwakọta na ntu oyi tupu ị na -eje ozi.

Mee ya na-enweghị Gluten: Jiri ntụ ọka achịcha na-enweghị gluten, koko ntụ ntụ na-enweghị gluten, na ibe chọkọleti na-enweghị gluten.

Nyochaa maka