Odee: Eric Farmer
OfbọChị Okike: 10 Imaachi 2021
DatebọChị Mmelite: 6 Jenuari 2025
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No Carb Foods Can Still Spike Your Blood Sugar
Vidio: No Carb Foods Can Still Spike Your Blood Sugar

Ndinaya

Nsọ...moly! Ọ tụgharịrị na Ista bụ ọkwa nke abụọ naanị na Halloween dị ka ezumike mgbe anyị na -anọkarị na swiiti. Ma ọ bụrụ na ị gụọla mkpokọta anyị nke candies Ista 5 nwere calorie kachasị, ị maara na ezumike a nwere ike imebi nri gị. Mana kama ịhapụ onwe gị ka ị na-ekerịta nri oke bekee na anụ ọhịa Ista, tinye aka na swiiti Ista nwere obere kalori nke na-atọ ụtọ, na-atọ ụtọ na enweghị ikpe ọmụma. Chei, ị nwere ike na-erechapụ kalori mgbe ị na-achụ nta akwa.

1. Hershey's Kisses for Easter, na ihe dị kalori 25 n'otu n'otu, na ụtọ sitere na caramel ruo aki oyibo. Nwee obi ụtọ 8 maka ihe na -erughị calorie 200.

2. Otu Cadbury Creme Egg, calorie 150.

3. Àkwá abụọ nke ahụekere Reese, calorie 180.

4. Mpempe akwụkwọ isii nke Ista Smarties, calorie 150.


5. iko nkeji iri na ise nke M & M's Candies Milk Chocolate with Peanuts Pastels, calorie 220. Ọ bụrụ na ị chọpụtaghị iko ihe ọ̀tụ̀tụ̀, tụọ aro ya na obere aka.

6. Ise Nestle Butterfinger Nesteggs Ista, kalori 210.

Chocolate, ahụekere, ihe mkpuchi pastel: ezigbo mmụọ nke Ista na -enweghị mbibi nri. Gaa na ya!

Melissa Pheterson bụ onye edemede ahụike na ahụike yana onye na-achọpụta ihe. Soro ya na preggersaspie.comand na Twitter @preggersaspie.

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