Egwu Treadmill: Egwu 10 nwere Tempo zuru oke

Ndinaya

• Nyochaa maka

Ọtụtụ ndị na -agba ọsọ treadmill na -ewe ihe dị ka 130 ruo 150 nzọụkwụ kwa nkeji. Ndepụta egwu ime ụlọ zuru oke na-agụnye egwu nwere egwu dakọtara na nkeji, yana egwu ole na ole ngwa ngwa na nwayọ iji nyere aka mee ka mgbatị ahụ dị ụtọ. Nke a playlist dabara ụgwọ, na ụfọdụ lusty funk si Bruno Mars, a kpochapụwo si Steppenwolf, na LMFAOremix nke a Madonna/nicki MINAJ mmekorita.

Nke a bụ ndepụta zuru oke, dịka ntuli aka etinyere na RunHundred.com, webụsaịtị egwu mgbatị ahụ kachasị ewu ewu.

Avicii - ọkwa (Skrillex Remix) - 142 BPM

Carrie Underwood - Ezi Nwanyị - 130 BPM

Bruno Mars - Ekpọchiri si n'eluigwe - 146 BPM

Don Omar & Lucenzo - Danza Kuduro - 130 BPM

Ụgbọ oloko - Ụzọ 50 ịsị nke ọma - 139 BPM

Calvin Harris & Ne -Yo - Ka anyị gaa - 130 BPM

Steppenwolf - Amụrụ ka ọ bụrụ anụ ọhịa - 145 BPM

Havana Brown & Pitbull - Anyị na-agba ọsọ abalị - 136 BPM

Madonna, Nicki Minaj & LMFAO - Nye m Luvin gị niile (Party Rock Remix) - 132 BPM

Tommy James & The Shondells - Echere m na anyị nọ naanị ya ugbu a - 131 BPM

Iji chọta egwu mgbatị ndị ọzọ, lelee nchekwa data efu na Run narị. Ị nwere ike ịchọgharị site n'ụdị, nwa oge na oge iji chọta egwu kacha mma iji mee mgbatị ahụ gị.

Nyochaa maka