Odee: Christy White
OfbọChị Okike: 6 Mee 2021
DatebọChị Mmelite: 1 Onwa Epurel 2025
Anonim
Teeth whitening and scaling at home in 1 minute, you will get pearl white teeth
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Ndinaya

Usoro ọgwụgwọ maka goms fụrụ akpụ na-adabere na ihe kpatara ya na, ya mere, onye nwere mgbaàmà a kwesịrị ịkpọtụrụ dọkịta ezé iji mee nchoputa ahụ wee bido ọgwụgwọ kwesịrị ekwesị, ọ dị mkpa iji dozie ịdị ọcha nke ọnụ.

Na mgbakwunye na ọgwụgwọ nke dọkịta ezé gosipụtara, iji belata ọzịza nke goms, ị nwere ike iji mmiri ọkụ na nnu kpochaa, ebe ọ na-enyere aka ịlụ ọgụ maka ihe ịrịba ama na-afụ ụfụ ma gbochie mgbasa nke nje.

Otu esi eme ọgwụgwọ ahụ

Ọgwụgwọ fụrụ akpụ gomsing kwesịrị ịkwado site na dọkịta ezé ma dịgasị iche dị ka ihe kpatara nke ọzịza:

  1. Ọrịa: Ihe eji eme ka gingivitis bu mbufụt na nkpuru nke goms n'ihi oke onu ogugu nke nje. Enwere ike ịgwọ ọnọdụ a n'ụzọ dị mfe site na imeziwanye nsị, ihicha eze na ụlọ ọrụ dọkịta na iji nro ezé, dị ka Sensodyne, dịka ọmụmaatụ;
  2. Canker ọnya: N'ihe banyere goms fụrụ akpụ n'ihi ọnụnọ nke thrush, dọkịta ezé nwere ike ịkwado iji ọgwụgwọ analgesic, dị ka Omcilon, dịka ọmụmaatụ, iji belata ihe mgbu, ma ọ bụ itinye hydrogen peroxide ozugbo na mpaghara ahụ zụrụ azụ iji lụso ọrịa ọgụ;
  3. Hormonal gbanwere: N'okwu ndị a, ọgwụgwọ kwesịrị ịkwado site na endocrinologist ma mee ya site na mgbanwe nke homonụ, nke ọ bụghị naanị na-ebelata ọzịza nke goms, kama ọ na-ebelata mgbaàmà ndị ọzọ nwere ike ịdị;
  4. Erighị nri: Nri nke nri na-edozi ahụ nwere ike ibute nrịba nke chịngọm ahụ, ya mere, a na-atụ aro ka ịnwe nri dị mma na nke kwesịrị ekwesị ma zere nri ndị nwere shuga na abụba, ebe ha nwere ike ịbakọta na ezé ma kwado mmụba nke nje , na-akpata anyụ aza aza.

Na mgbakwunye na iji ọgwụ mgbu, nri na-edozi ahụ yana iji nro ezé, ọ dị mkpa ịnwe ezigbo ịdị ọcha nke ọcha, na-ehichapụ ezé gị na ire mgbe ị risịrị nri. Mụta otu esi ehichapụ ezé gị nke ọma.


Ọgwụgwọ anụ ahụ maka goms fụrụ akpụ

Nnukwu ọgwụgwọ okike maka goms fom bụ ihe ọ juiceụ vegetableụ ihe oriri, n'ihi na ọ bara ọgaranya na chlorophyll, nke bụ ihe na-enyere aka na-ehichapụ chịngọm, na-ebelata uto nke nje bacteria na ọdịdị nke goms.

Efrata

  • 2 eriri mmiri;
  • 2 celery stalk;
  • 2 tablespoons nke pasili;
  • Apụl 2;
  • Iko mmiri 2.

Nkwadebe mode

Iji mee ihe ọ theụ juiceụ ahụ, gbakwunye ihe ndị ahụ ma tie aka ruo mgbe a ga-enweta ngwakọta homogeneous. Ozugbo ị dị njikere, a na-atụ aro ka ị glassesụọ iko mmanya 2 kwa ụbọchị. Chọpụta usoro ndu ndị ọzọ iji gwọọ fụrụ akpụ.

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