Odee: Christy White
OfbọChị Okike: 4 Mee 2021
DatebọChị Mmelite: 23 Juunu 2025
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Vidio: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Ndinaya

Zọ kachasị mma iji belata mgbaàmà nke hives na-akpata bụ izere, ọ bụrụ na ọ ga-ekwe omume, ihe kpatara dugara akpụkpọ ahụ.

Agbanyeghị, enwere ụfọdụ ọgwụgwọ ụlọ nke nwere ike inye aka belata mgbaàmà, na-enweghị ọgwụ ọgwụ, ọkachasị mgbe amabeghị ihe kpatara ọnya. Optionsfọdụ nhọrọ gụnyere nnu epsom, ọka oat ma ọ bụ aloe, dịka ọmụmaatụ. Nke a bụ otu esi akwadebe ma jiri usoro ọgwụgwọ ọ bụla:

1. Bath na Epsom salts

Bathsa ahụ nwere nnu Epson na mmanụ almọnd na-atọ ụtọ nwere mgbochi mkpali, analgesic na ihe dị jụụ nke na-ebelata mgbakasị ahụ ma na-akwalite ọdịmma.

Efrata

  • 60 g nke Epsom salts;
  • 50 ml nke mmanụ almọnd na-atọ ụtọ.

Nkwadebe mode

Debe nnu Epsom n'ime bat nke juputara na mmiri ọkụ wee tinye 50 mL ụtọ mmanụ almọnd. N’ikpeazụ, ị ga-agwakọta mmiri ahụ wee mikpuo gị ahụ ruo nkeji iri abụọ, n’etinyeghị ya aka.


2. Efere na aloe poultice

Ọzọ dị ukwuu n'ụlọ usọbọ-emeso hives bụ ụrọ poultice na aloe Vera gel na pepemint mkpa mmanụ. Poultice a nwere mgbochi mkpali, ọgwụgwọ na moisturizing Njirimara nke na-enyere aka mee ka ọrịa anụ ahụ dị jụụ, na-agwọ urticaria ma na-ebelata mgbaàmà.

Efrata

  • 2 tablespoons nke ịchọ mma ụrọ;
  • 30 g nke aloe vera gel;
  • 2 tụlee nke pepemint mkpa mmanụ.

Nkwadebe mode

Gwakọta ihe ndị ahụ ka ị were nwee ụdị ọdịdị ahụ wee tinye ya na anụ ahụ, hapụ ya ka ọ rụọ ọrụ maka nkeji iri abụọ. Mgbe ahụ, jiri ncha hypoallergenic na mmiri ọkụ kpoo ya na akwa nhicha nke ọma.

3. Hydraste poultice na mmanụ a honeyụ

Nnukwu ihe ngwọta dị egwu maka urticaria bụ mmanụ a honeyụ na hydraste poultice n'ihi na hydraste bụ osisi ọgwụ nke na-enyere aka kpoo urticaria na mmanụ a honeyụ bụ antiseptik nke na-eme ka iwe dajụọ.


Efrata

  • 2 teaspoons nke ntụ ntụ hydrates;
  • 2 teaspoons mmanụ a honeyụ.

Nkwadebe mode

Iji kwadebe ụlọ ọgwụgwọ a dị nnọọ tinye ihe 2 n'ime akpa ma gwakọta ya nke ọma. Usoro ọgwụgwọ ụlọ kwesịrị ịgbasa na mpaghara ahụ emetụtara yana, mgbe etinyechara ya, chebe mpaghara ahụ na gauze. Gbanwee gauze ugboro abụọ n'ụbọchị ma megharịa usoro ahụ ruo mgbe hives gwọọ.

4. Oatmeal na lavender bat

Ihe ngwọta ọzọ a na-eme n'ụlọ maka urticaria bụ ịsa ahụ na oatmeal na lavender, ebe ha nwere ihe na-eme ka ahụ dajụọ ma na-egbochi mkpali nke na-enyere aka belata ọzịza nke akpụkpọ ahụ na ihe mgbu.

Efrata

  • 200 g nke oatmeal;
  • 10 tụlee nke lavender mmanụ dị mkpa.

Nkwadebe mode

Tinye oatmeal na bat nke bat mmiri jupụtara na mmiri ọkụ wee sụọ mmiri nke lavender mmanụ dị mkpa. N’ikpeazụ, ị ga-agwakọta mmiri ahụ wee mikpuo gị ahụ ruo nkeji iri abụọ, n’etinyeghị ya aka.


N'ikpeazụ, ị kwesịrị ịsa ahụ na mmiri a ma jiri nwayọọ na-ehicha ya na njedebe, na-enweghị ịmịcha akpụkpọ ahụ.

Isiokwu Portal

Otu otu ihe atụ si arụ ọrụ maka ọnọdụ dị mma na ụlọ ọrụ ejiji

Otu otu ihe atụ si arụ ọrụ maka ọnọdụ dị mma na ụlọ ọrụ ejiji

Afọ iri gara aga, ara Ziff bụ ezigbo ihe ịga nke ọma na -arụ ọrụ na ụlọ ọrụ ejiji. Ma mgbe o wepụtara akwụkwọ akụkọ ahụ Foto nke m, banyere otú e i eme o ụdị ndị na-eto eto na-emekarị, ihe niile ...
Ndị ọbịa kacha mma na agbamakwụkwọ eze

Ndị ọbịa kacha mma na agbamakwụkwọ eze

Ọ bụ ezie na ọtụtụ ndị na -ele agbamakwụkwọ eze n'ụtụtụ a lekwa ịrị anya na n u u ọnụ na ụdị uwe Kate Middleton yi, anyị na -ele anya maka ihe ọzọ - ndị ama ama kacha ị mma na ndepụta ndị ọbịa! Gụ...