Akpụkpọ ahụ dị nro, ntutu na -enwu enwu

Ndinaya

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A na-ekwu na Aphrodite, chi nwanyị ịhụnanya nke Gris, bụ onye si na omimi nke na-afụ ụfụfụ nke oké osimiri, ji akpụkpọ ahụ ya na-egbuke egbuke, ntutu na-egbuke egbuke na anya na-egbuke egbuke maka ihe ndị sitere n'okike nke gbara ya gburugburu - ahịhịa mmiri, apịtị mmiri na nnu mmiri. N'ịbụ ndị juru na vitamin, mineral na protein, akụ mmiri ndị a abụghị naanị akụkọ ifo; na ngwaahịa, ha nwere ike ime ihe niile site na enyemaka hichaa ihe otutu iji gbakwunye ntutu isi.

Ịdị irè nke ihe ndị a yiri ka ọ dabere na myirịta dị n'etiti mmiri mmiri na plasma ọbara mmadụ. "Pasent nke gbazere minerals n'ime ọbara yiri nke oké osimiri," ka Ryan Drum, Ph.D., a biomedical herbalist, onye so na American Herbalist Guild na ọkachamara na seaweed ọgwụgwọ na Danby, Vt. N'ihi nke a myirịta. mgbe ahụ na -ezute oke osimiri ma ọ bụ gburugburu ikuku, akpụkpọ ahụ ekwesịghị ichebe onwe ya pụọ ​​n'ihe ndị dị na mpụga. Drum kwuru, "Ọ bụ ahụmịhe izu ike, 'ahhh' maka akpụkpọ ahụ." Ngwaahịa nwere ihe ndị dị n'oké osimiri, ebe ha na-enwe ike ịmịcha ma mee ka akpụkpọ ahụ dị larịị, nwekwara vitamin na antioxidants nke nwere ike nyere aka kwụsị radicals na-emebi anụ ahụ. Otu esi edozi nsogbu ịma mma oge okpomọkụ na ngwaahịa ndị sitere n'oké osimiri:

Nsogbu: Akpụkpọ anụ siri ike, nke na-egbuke egbuke ịchọrọ zoo n'okpuru akwa nhicha

Ngwọta oke osimiri: N'ihi na nnu mmiri na-esighi ike, ha na-eme ka akpụkpọ ahụ dị mma, na-enyere aka mee ka akpụkpọ ahụ dị nro. Họrọ otu na-agụnye mmanụ na-eme ka akpụkpọ ahụ dịkwuo mma n'ime ndepụta ihe mejupụtara ya - ma jiri otu ugboro ma ọ bụ ugboro abụọ kwa izu mgbe ị na-asa ahụ. Ezigbo nzọ: Biotherm Aquathermale Polishing Body Mud ($ 19; biotherm.com), Origins Salt Rub Smoothing Body Scrub ($ 30; origins.com) na Neal's Yard Remedies Seaweed Salt Scrub ($ 35; nyr-usa.com). Jiri nwayọ tee nnu nnu, na -ezere ihu na ọnya ọ bụla ma ọ bụ ọnya ọ bụla (ọnyá nnu na -agba). Ebe ọ bụ na nnu mmiri nwere ike na -emebi emebi, zere ha ma ọ bụrụ na ị nwere akpụkpọ ahụ na -emetụ n'ahụ.

Nsogbu: Akpụkpọ ụkwụ ụkwụ kpọrọ nkụ nke na -adịghị mma n'anya na obere uwe ogologo

Ngwọta mmiri: Ahịhịa mmiri na -enyekwa aka wepu akpụkpọ kpọrọ nkụ, nwụrụ anwụ, Drum kwuru. Iji mee ka akpụkpọ ahụ dị nro na-edozi ahụ, gbanye dị ka onye na-eme nri na mmiri ịsa ahụ ma ọ bụ ịsa ahụ na ya (gbalịa Pevonia Aromatic Seaweed Bath, $ 20; 800-PEVONIA; ma ọ bụ Nivea Bath Care Relaxing Ocean Breeze Shower Gel na Sea Kelp na Aloe, $ 5; na ụlọ ahịa ọgwụ). Ndị polymer nke na -eme ka ahịhịa na -amị amị na -enyekwara anụ ahụ aka ka ọ na -amị amị - gịnị kpatara ị ga -eji dị nro na gel ma ọ bụ ude mmiri dị ka Jergens Skin Firming Moisturizer with Seaweed Extract ($ 5; n'ụlọ ahịa ọgwụ), Aquatonale Gel for Legs ($ 34; aquatonale.com) ma ọ bụ Podovis Dry Foot Moisturizer ($ 4; podovisfootcare.com), nke na -arụ ọrụ ebube na ikiri ụkwụ. Ma ọ bụ gaa n'ebe a na-asa ahụ maka ihe mkpuchi ahịhịa mmiri nwere nnukwu uche. Ahịhịa mmiri na-apụ apụ, ebe okpomọkụ nke ọnyà na-eme ka ị nwee ọsụsọ, na-agbapụta akpụkpọ ahụ nwa oge ma na-emeziwanye ọdịdị ya.

Nsogbu: Mwepụ ihu gị na/ma ọ bụ ahụ gị nke pores nke ajirija na mmanụ mechiri

Ngwọta oke osimiri: Jiri ihe nchacha na toner am na elekere. nke nwere ihe ndị dị n'oké osimiri. Gbalịa saa ahụ ahụ ụlọ ahịa mmiri na-ehicha ihu ($10; thebodyshop.com) na Estée Lauder Clean Finish Purifying Toner with the sea-plant extract ($16.50; esteelauder.com) na-esochi moisturizer ìhè dị ka Prada Reviving Bio-Firm Moisture SPF 15/Ihu. nwere collagen na elastin nke sitere na mmiri ($95; 888-262-1395). Ihe nkpuchi apịtị, nke a na-eji ugboro abụọ ma ọ bụ ugboro atọ kwa izu, nwekwara ike inye aka, Sonya Dakar, onye na-ahụ maka ọdịmma na West Hollywood, Calif., Ndị ahịa ya gụnyere Drew Barrymore, Debra Messing na Kirsten Dunst. "Apịtị dị n'oké osimiri na-ekpochapụ akpụkpọ mmanụ na adịghị ọcha ndị ọzọ na-eme ka akpụkpọ ahụ mebie," ka ọ na-ekwu. "Ọdịmma ya na-adọrọ adọrọ nke ukwuu na-enyere ya aka ịbanye na pores, na-enye nhicha dị mma." Mana agbachila nkpuchi ndị a n'ihu gị; jiri ha mee ihe n'ebe ọ bụla ị nwetara breakouts: azụ gị, obi na ọbụna n'úkwù gị. Gbalịa Sonya Dakar Mud Lavender Mask ($45; 877-72-SONYA), DDF Detoxification Mask ($22.50; ddfskin.com) ma ọ bụ Nu Skin Epoch Glacial Marine Mud ($32; nuskin.com).

Nsogbu: Ibelata ntutu nke na -enweghị ahụ, na -enwu ma na -egbu maramara

Ngwọta oke osimiri: Ndị na -edozi isi achọpụtala na ọ nweghị ụzọ ka mma isi nweta mkpọchi dị nro, nke okomoko karịa nri ndị dị na ahịhịa mmiri. Ndị na-edozi ahụ, karịsịa, yiri ka ọ na-ewusi mgbọrọgwụ ike, na-agbakwụnye ahụ ma na-egbuke egbuke ma na-edozi isi isi, Linda Kingsbury, Ph.D., onye Moscow, onye na-ahụ maka ahịhịa na Idaho na-ekwu. Shampoos na conditioner iji nwalee gụnyere Bumble na bumblebeed Shampoo na Conditioner ($ 9 ọ bụla; bumbleandbumble.com), Rusk Deepshine Sea Kelp Crème Shampoo na Conditioner ($ 13 nke ọ bụla; rusk1.com), na Back to Basics Color Protection Shampoo and Conditioner ($ 9 , $ 10; backtobasics.com). Ma ọ bụ, otu ugboro kwa izu, nwaa ihe mkpuchi ntutu dị ka H2O+ Hair Repair Seaweed Masque ($17.50; h2oplus.com) ma ọ bụ Ahava Hair Mud Masque ($16; ahava.com); ị na -ahapụ ya n'ime nkeji iri, wee sachaa.

Nsogbu: Akpụkpọ ahụ nke nwetara oke anyanwụ ma nwee mmetụta oke ọkụ

Ngwọta mmiri: N'ihi na ahihia mmiri na algae nwere ike inwe mmetụta dị jụụ, ọgwụgwọ mmiri dabeere na mmiri (dịka Phytomer After Sun Soothing Lotion, $ 33; sephora.com; ma ọ bụ Crabtree na Evelyn La Source Body Toner, $ 17; 800-CRABTREE) bụ a zuru okè akpụkpọ soother mgbe ọtụtụ awa na anyanwụ. Ọ bụrụ na ọkụ ahụ dị n'ihu gị, nwaa iji ikuku dị nro nke nwere ahịhịa mmiri dị ka Osea Sea Plasma Spray ($ 24; oseaskin.com). Ma ọ bụ họrọ ihe nkpuchi dị ka Geomér Blue Lagoon Seaweed Mask ($ 35; 800-8-BENDEL) ma ọ bụ BlissLabs Seaweed Task Masks ($ 45; blissworld.com). Mana dị ka oge niile, nchekwa kacha mma megide anyanwụ bụ ịmachi mkpughe gị ma tinye okpu na ihe mkpuchi anwụ dị ka La Mer The SPF 18 Fluid ($ 75; na ụlọ ahịa Saks Fifth Avenue), nke na-eji mmanya na-eme mmiri. ihe mgbochi na akpụkpọ ahụ iji nyere aka gbochie akpịrị ịkpọ nkụ.

Na -azụ ihu gị

Onye na-ese ihe etemeete ama ama Sue Devitt na Lydia Sarfati, onye isi oche ụlọ ọrụ ịma mma nke dabeere na New York City na spa Repêchage, kwenyere na uru ahịhịa mmiri dị maka akpụkpọ ahụ nke na ha agbakwunyela ya na etemeete. Sue Devitt Triple C-Weed Whipped Foundation ($39) na Triple C-Weed Loose Powder ($29; suedevittstudio.com) nwere ahihia mmiri na-enyere aka mee ka mmiri dị n'ihu gị n'enweghị mmetụta ahụ siri ike. Na ma ntọala na ntụ ntụ dị mma maka ụdị anụ ahụ niile. Sarfati agbakwunyere ahịhịa mmiri n'ihe niile site na mascara bara ụba vitamin ruo blush na ntọala na-achịkwa mmiri ($ 14- $ 29; repechage.com).

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