Isi ihe mgbaàmà 7 nke nnukwu uric acid
Ndinaya
N'ọnọdụ ka ukwuu, mmụba nke uric acid n'ime ọbara, nke a na-akpọ hyperuricemia, anaghị ebute mgbaàmà, na-achọpụta naanị n'oge ule ọbara, bụ ebe ịta nke uric acid dị elu karịa 6.8 mg / dL, ma ọ bụ mmamịrị nyocha, na kristal acid uric acid nwere ike iji onyokomita anya ya.
Mgbe ihe mgbaàmà pụtara, ọ na-egosi na ọrịa amalitela n'ihi mkpokọta nke uric acid nke karịrị na ọbara, enwere ike ịlaghachi azụ, mgbu na ọzịza na nkwonkwo, dịka ọmụmaatụ.
Isi mgbaàmà
Ihe mgbaàmà nke nnukwu uric acid metụtara ọrịa ọ nwere ike ibute, nke nwere ike igosi gout ma ọ bụ akụrụ akụrụ, dịka ọmụmaatụ. Ya mere, isi ihe mgbaàmà ndị nwere ike ibilite bụ:
- Nkwonkwo mgbu na ọzịza:
- Obere ntakịrị n'akụkụ nkwonkwo mkpịsị aka, ikpere, ikpere na ụkwụ;
- Na-acha ọbara ọbara na ihe isi ike na ịmegharị nkwonkwo emetụtara;
- Mmetụta nke "ájá" mgbe ị na-emetụ n'ógbè ebe edebe kristal ahụ;
- Oké oyi na ahụ ọkụ;
- Nchapu akpụkpọ ahụ na mpaghara emetụtara;
- Rally cramps.
N'ihe banyere gout, ihe mgbu na-adịkarị na mkpịsị ụkwụ ukwu, mana ọ nwekwara ike imetụta nkwonkwo ndị ọzọ dịka nkwonkwo ụkwụ, ikpere, nkwojiaka na mkpịsị aka, ndị mmadụ kachasị emetụta bụkarị ụmụ nwoke, ndị nwere akụkọ ntolite ezinụlọ nke ọrịa ogbu na nkwonkwo na ndị mmadụ ndị na-a aụbiga mmanya ókè.
Otu esi eme ọgwụgwọ ahụ
Enwere ike ịme ọgwụgwọ maka nnukwu uric acid site na mgbochi ụfọdụ na nri yana ọgwụ ndị ọkachamara na-enye ọgwụ. Ya mere, iji meziwanye nri na obere uric acid, a na-atụ aro ka ị waterụọ mmiri mgbe niile, rie nri ga-enyere aka belata uric acid, dị ka apụl, beets, carrots ma ọ bụ kukumba, dịka ọmụmaatụ, iji zere ị drinkingụ ihe ọ alcoụ alcoụ na-aba n'anya, karịsịa biya. ọtụtụ purine, ma zere iri anụ uhie, nri mmiri, azụ na nri esichara n'ihi na ha nwekwara oke purine.
Na mgbakwunye, mmadụ kwesịrị ịnwa ịlụ ọgụ megide ibi ndụ ịnọ otu ebe ma debe ndụ na-arụ ọrụ. Dọkịta ahụ nwekwara ike ịkọwa ọgwụ iji ọgwụ mgbu, ọgwụ mgbochi mkpali na iji belata oke uric acid n'ime ahụ.
Lelee vidiyo na-esonụ ma mụtakwuo banyere ihe ị ga-eri ma ọ bụrụ na ị nwere nnukwu uric acid: