7 Home ịgba akwụkwọ maka Rheumatism

Ndinaya

• 1. Nettle tii
• 2. Poultice nwere mọstad ojii
• 3. Beet ihe ọ juiceụ Beụ na carrots
• 4. Oroma oroma na strawberry
• 5. Harpago tii
• 6. Rosemary mpikota onu
• 7. Willow tii

Ngwọta ụlọ a kwadebere na osisi nwere ọrụ mgbochi mkpali bụ nnukwu nhọrọ iji belata ihe mgbu na ahụ erughị ala nke rheumatism kpatara. Agbanyeghị, ndị a anaghị ewepu ọgwụgwọ ekwesịrị igosi dọkịta. Chọpụta otu esi eme ọgwụgwọ a na: Ọgwụgwọ maka rheumatism.

Nhọrọ kachasị mma nke arụrụ n'ụlọ bụ:

1. Nettle tii

Ezi ọgwụgwọ ụlọ maka rheumatism bụ ị teaụ tii nettle kwa ụbọchị n'ihi na ọ na-eme ihe na adrenal glands na akụrụ, na-eme ka mkpochapụ uric acid nke metụtara ọrịa na-agba ume.

Efrata

• 1 iko chopped nettle epupụta
• 1 iko mmiri

Nkwadebe mode

Tinye ihe abuo abuo na oku ma sie otutu 5. Ihichapu, kpuchie, kpoo ma drinkụọ ihe ọ nextụ nextụ kwa ụbọchị.

2. Poultice nwere mọstad ojii

Ọzọ ezi usọbọ home maka rheumatism bụ nwa mọstad poultice.

Efrata

• 110 g nke ntụ ntụ ojii mọstad mkpụrụ
• mmiri ọkụ

Nkwadebe mode

Gwakọta mọstad ntụ ntụ na mmiri ọkụ ruo mgbe ọ na-emepụta porridge. Mgbe ahụ gbasaa poultice a na gauze ma ọ bụ akwa dị ọcha ma hapụ ya maka minit 15 na mpaghara ahụ metụtara ya ma ọ bụrụ na rheumatism. Jiri nlezianya saa ma tinye moisturizer na mpaghara iji zere iwe anụ.

3. Beet ihe ọ juiceụ Beụ na carrots

Ezi ọgwụgwọ ụlọ maka rheumatism bụ iji ihe ọ juiceụ juiceụ karọt na beets kwadebere na mmiri oyibo n'ihi na ọ na-enyere aka belata ịta uric acid n'ime ọbara, na-egosi karịsịa maka ọgwụgwọ nke ọrịa dịka Gout, Ogbu na nkwonkwo na Fibromyalgia, nke bụ amara nke ọma dịka rheumatism.

Efrata

• 1/2 buru ibu ma ọ bụ 1 obere karọt
• 1/2 esiri beets
• 1/2 peeled na chopped kukumba
• 1 iko mmiri oyibo

Nkwadebe mode

Kpoo ihe niile na blender, kpoo ma drinkụọ ihe ọ rightụ rightụ ozugbo ka ị ghara idafu ọgwụ ya.

4. Oroma oroma na strawberry

Ezigbo ọgwụgwọ ụlọ maka rheumatism bụ ihe ọ orangeụ orangeụ oroma na unere na strawberries n'ihi na oroma na strawberries bara ọgaranya na vitamin C, nke na-enyere aka iwusi arịa ọbara ike na unere bụ alkaline ma nyere aka mee ka ọbara acidity ghara ịdị.

Efrata

• 2 ọkara oroma
• Iko (tii) nke strawberries
• ½ banana
• 100 ml mmiri

Nkwadebe mode

Kpoo ihe niile di na blender, mee ya uto ma drinku kwa ka ogha n’iru ihe eji aru ogwu.

Goodzọ dị mma iji rie ihe ọ juiceụ juiceụ a kwa afọ bụ iji kpoo strawberries na obere akpa friza ma debe ha na friza ma ọ bụ friza, wepụ naanị ego dị mkpa iji kwadebe iko 1 n'otu oge.

5. Harpago tii

A ọma eke ọgwụgwọ mbuso ọkpụkpụ rheumatism bụ na-harpago tii n'ihi na nke a ọgwụ osisi nwere analgesic na mgbochi mkpali Njirimara na-enyere ịchịkwa mgbaàmà nke rheumatism.

Efrata

• 1 teaspoon nke harpago mgbọrọgwụ
• 1 iko mmiri

Nkwadebe mode

Tinye ihe ndi ozo na pan ma obụ obara maka nkeji iri na ise n’obere oku. Kwe ka ajụkwa wee drinkụọ. I kwesiri i drinku iko 2 ruo 3 nke harpago tii kwa ubochi n’oge ogwu.

Nri tii a na - enyere onye oria aka ka o bie ndu ya nke oma, ma o naghi agwo oria, ya mere, odi nkpa igbaso ntuziaka ndu ogwu nile banyere oria oria, iji ogwu oria na aru ike. .

6. Rosemary mpikota onu

A ọma eke ngwọta maka rheumatism bụ iji rosemary compresses n'ihi na ọ na-enyere aka mbuso mgbu na ahụ erughị ala nke rheumatism kpatara.

Efrata

• 1 ole na ole nke akwụkwọ rosemary
• 1 gauze

Nkwadebe mode

Igwakorita rosemary epupụta ya na aka nke osisi ngaji na-etinye anuahade epupụta n'elu-egbu mgbu ebe. Mgbe ahụ kechie ebe ahụ na gauze dị ọcha, na-agbanye rosemary na akpụkpọ ahụ.

Mee ka ọgwụ a rụọ ọrụ ruo elekere 1 ma gbanwee ya ma emesịa. Tinyegharịa usoro a ma ọ dịkarịa ala ugboro 3 n'ụbọchị, maka izu 1. Iji nyere aka ịlụ ọgụ mgbu, gbalịa iri azụ ugboro abụọ n'izu.

7. Willow tii

A oké eke usọbọ maka rheumatism bụ willow tii n'ihi na ọ nwere flavonoids na tannins na-eme dị ka ihe mgbochi mkpali na mgbochi-abụ abụ ezigbo ụzọ iji belata ihe mgbu kpatara.

Efrata

• 1 tablespoon nke chopped willow ogbugbo
• 1 iko mmiri

Nkwadebe mode

Tinye ihe ndị ahụ na pan wee sie maka nkeji iri. Mee ka dị jụụ, sie ike ma were ọzọ. Iri abụọ na atọ nke tii a kwa ụbọchị.