Odee: Roger Morrison
OfbọChị Okike: 2 Septemba 2021
DatebọChị Mmelite: 13 Onwa Disemba 2024
Anonim
15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY
Vidio: 15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY

Ndinaya

Iji gbochie oke nke diverticulitis, enwere ike iji ụfọdụ ọgwụgwọ ụlọ, dị ka iri ọka wit kwa ụbọchị, ị drinkingụ iko iko ihe ọ greenụ greenụ 1 kwa ụbọchị, na ịme tii ginger na gorse.

Diverticulitis bụ ọrịa na-efe efe nke na-akpata oge mgbanwe n'etiti afọ ọsịsa na afọ ntachi. A maghị kpọmkwem ihe na-akpata ya, mana nri juputara na fiber na-enye aka izere nsogbu ahụ. Mụtakwuo na: Nri maka diverticulitis.

1. Ọka wit

Ọka wit bụ nnukwu ọgwụgwọ ụlọ iji zuo ezu ọgwụgwọ ọgwụ nke diverticulitis, n'ihi na na mgbakwunye na ịba ọgaranya na fiber, ọ bụ tonic, na-ewusi ike, na-akpali akpali ma na-eme ka ndụ dịghachi ndụ, na-enyere aka mee ka eriri afọ mucous ahụ ọkụ.

Akwadoro ka etinye 1 tablespoon nke oka wit na ubochi, nke enwere ike kewaa ya na otutu nri ma tinye ya nke oma na ofe, akwukwo nri, ihe nkpuru osisi ma obu vitamin.


2. Carqueja Tea na Ginger

The gorse nwere Njirimara na mma nsia n'ụzọ na-ebelata mmepụta gas, ikwado mgbaze na igbochi mbufụt nke diverticula. N'aka nke ọzọ, ginger na-eme ka mgbasa dịkwuo mma, na-ebelata mgbaàmà nke ọgbụgbọ na ọgbụgbọ ma na-eme ka eriri afọ dị jụụ, bụrụ nnukwu njikọta iji gwọọ ma gbochie diverticulitis.

Iji mee tii, ị ga-agbakwunye 1 tablespoon na-emighị emi nke gorse tinyere 1 teaspoon nke ginger maka iko ọ bụla nke esi mmiri, na-ekwe ka ngwakọta ahụ nọrọ maka nkeji 10 tupu ị na-eri ma na-a drinkingụ.

3. Ihe ọ juiceụ juiceụ Green na ginger

Akingnụrụ otu iko ihe ọ juiceụ greenụ na-acha akwụkwọ ndụ akwụkwọ ndụ kwa ụbọchị na-enyere aka ịbawanye oriri nke eriri ụbọchị niile ma na-eme ka nsụgharị nke eriri afọ na-aga, na-ezere mkpa ọ dị ịme mbọ iji kpochapụ nsị ma, n'ụzọ dị otú a, wepụ diverticulitis.


Efrata:

  • 1 kale akwukwo
  • 1 tablespoon nke Mint epupụta
  • 1 lemon ihe ọ juiceụ juiceụ
  • 1/2 apụl
  • 1/2 kukumba
  • 1 mpempe ginger
  • 1 iko mmiri
  • 2 ice ice

Nkwadebe mode: tie ihe niile di na blender ma drinku ice cream.

4. Chamomile tii na Valerian

Chamomile na - enyere aka mee ka eriri afọ dị jụụ ma belata gas, ebe valerian na - agbatị eriri afọ ma na - alụ ọgụ na spasms nke na - akpata mgbu.

Efrata:

  • 1 tablespoon nke Fikiere chamomile epupụta
  • 1 ngaji nke okpukpu valerian a mịrị amị
  • ½ liter mmiri

Nkwadebe mode:Debe akwukwo ahihia nke ahihia n'ime ite ma tinye mmiri. Na pan kpuchie, obụpde ihe dịka 10 nkeji. Nje na-a drinkụ dịkarịa ala iko 2 otu ụbọchị.


Hụ ntuziaka ndị ọzọ na-edozi ahụ ịgwọ diverticulitis:

Ọ bụrụ na ọdịnaya a masịrị gị, gụọkwa: Ọgwụgwọ okike maka diverticulitis.

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