6 ọgwụgwọ ụlọ iji kwụsị Cellulite

Ndinaya

• 1. Akpụkpọ anụ-okpu tii
• 2. Anyịnya chestnut tii
• 3. Horsetail tii
• 4. Nri tii
• 5. Nnu aka
• 6. Mkpụrụ osisi mkpụrụ osisi

Akingnweta ọgwụgwọ ụlọ maka cellulite bụ ụzọ dị mma iji kwado ọgwụgwọ nke enwere ike ịme site na nri, mmega ahụ na ngwaọrụ dị mma.

Teas na-eme ihe site na nhicha ma na-eme ka ahụ dị ọcha, ma a ga-eri ya kwa ụbọchị, na-agbakwunye shuga. Ọnụ ọgụgụ a tụrụ aro dịgasị iche, mana ọ nwere ike ịbụ lita abụọ kwa ụbọchị. Iji ghara ịrịa ọrịa nke uto ahụ, ọ ga-ekwe omume ịgwakọta ahịhịa ndị a n'ọtụtụ dị iche iche.

1. Akpụkpọ anụ-okpu tii

Ezigbo ọgwụgwọ ụlọ maka cellulite bụ akpụkpọ anụ-okpu, n'ihi na osisi ọgwụ a nwere ọgwụ diuretic, nke na-eme ka ọ dị ọcha na nke laxative nke nwere ike inyere aka ịlụ ọgụ mmiri nke metụtara cellulite.

Efrata

• 1 teaspoon nke Fikiere akpụkpọ anụ okpu epupụta
• 1 iko esi mmiri

Nkwadebe mode

Tinye okpu akpụkpọ anụ na mmiri esi mmiri ma hapụ ya ka ọ zuo ike maka nkeji 10. Nje na-a drinkụ ọzọ. Were tii a ugboro 3 n’ụbọchị, n’etiti nri.

2. Anyịnya chestnut tii

Ezi ọgwụgwọ ụlọ maka cellulite bụ ị toụ tea chestnut ịnyịnya n'ihi na ọ bara ọgaranya na escin, ihe dị irè nke na-emegide cellulite.

Efrata

• 30 g nke ịnyịnya chestnut epupụta
• 1 liter nke esi mmiri

Nkwadebe mode

Add na chestnut ke 1 liter nke esi mmiri na ka guzo 20 nkeji. Mgbe ahụ nje na-a drinkụ dịkarịa ala 3 iko a tii otu ụbọchị.

A na-egosiputa mkpochapu nke ịnyịnya chestnut iji merie cellulite, na-etinyekwu uche karị. N'okwu a, a na-atụ aro ka ị were 250 ruo 300 mg, 1 ma ọ bụ 2 ugboro n'ụbọchị, ruo ọnwa isii.

3. Horsetail tii

Ezigbo ihe ngwọta ụlọ ọzọ maka cellulite bụ ị theụ tii a kwadebere na mackerel, n'ihi na ọ na-eme ka urinary ugboro, na-adị irè megide njigide mmiri.

Efrata

• 180 ml mmiri ọnụ
• 1 tablespoon nke Fikiere horsetail epupụta

Nkwadebe mode

Sie ahihia ahihia ahiri maka nkeji ise. Wee hapụ ya ka ọ zuo ike maka nkeji ise. Nyo na drinkụọ tii mgbe ọ ka dị ọkụ. Na-aụ 4 ugboro n'ụbọchị.

4. Nri tii

Green tii nwere catechins, nke di uku maka ịlụ ọgụ na njigide mmiri n'ihi oke nsị.

Efrata

• 1 iko mmiri
• 1 teaspoon nke akwụkwọ ndụ akwụkwọ ndụ tii

Nkwadebe mode

Tinye akwụkwọ ndụ akwụkwọ ndụ tii na mmiri sie mmiri wee hapụ 10 nkeji. Mgbu, tinye ma drinkụọ 750ml kwa ụbọchị n'ụbọchị, ọkacha mma na-enweghị shuga. Lee uru ndị ọzọ nke tii a.

5. Nnu aka

Massagehịa aka nnu na-akpali mgbasa ọbara, na-amụba drainage lymphatic, si otú ahụ na-ebelata cellulite.

Iji mee ịhịa aka a, ị ga-ebu ụzọ saa ahụ mmiri ọkụ. Mgbe ahụ, jiri nnu nnu nnu, ịhịa aka na úkwù ya ruo ihe dị ka nkeji 2 ma mgbe nke ahụ gasị, gafere mmiri ọkụ, na-ejedebe mmiri oyi. Mụta ndụmọdụ ndị ọzọ gbasara ịhịa aka n'ahụ cellulite.

6. Mkpụrụ osisi mkpụrụ osisi

Nnukwu ihe ọ -ụ antiụ mgbochi cellulite dị na melon, blackberry na mint, ebe ọ bụ na ihe oriri ndị a bụ ọgwụ diuretics, na-enyere aka iwepụ oke mmiri na nsị si ahụ, nke na-akpata cellulite.

Efrata

• 1/2 egusi
• 1/2 iko raspberries
• 1/2 iko blakberị
• 1 iko mmiri
• ntụ ntụ
• 1 ngaji nke ọhụrụ Mint epupụta

Nkwadebe mode

Kpoo ihe niile dị na blender ma drinkụọ ihe ọ rightụ afterụ ozugbo, n'ihi na nkeji iri abụọ mgbe a kwadebechara ihe ọ juiceụ juiceụ ahụ, ọ na-efunahụ njirimara ya.

Mkpụrụ ndị a nwere ike gbanwere maka ndị ọzọ bụ diuretic, ya bụ, na-enyere aka iwepu mmiri mmiri, iji belata cellulite. Hụ ndepụta zuru ezu nke nri mamịrị.