Organic silicon: ihe ọ bụ maka ya na otu esi eji ya
Ndinaya
Silicon bụ mineral dị ezigbo mkpa maka ịrụ ọrụ kwesịrị ekwesị nke ahụ, ma nwee ike inweta site na nri bara ụba na mkpụrụ osisi, akwụkwọ nri na ọka. Na mgbakwunye, enwere ike nweta ya site na iji ihe mgbakwunye silicon silicon, ma ọ bụ na capsules ma ọ bụ na ngwọta.
Ihe a na - enye aka na njikọ nke collagen, elastin na hyaluronic acid, yabụ na - enwe oke ọrụ na ịrụ ọrụ nke ọkpụkpụ na nkwonkwo yana na - arụkwa ọrụ na nhazigharị na akpụkpọ ahụ. Tụkwasị na nke ahụ, a na-ahụta silicon silicon dị ka ihe na-egbochi ịka nká maka mgbidi nke akwara, akpụkpọ na ntutu, na-enyekwa aka maka mmegharị sel na iwusi sel nke usoro ahụ ji alụso ọrịa ọgụ ike.
Gịnị ka ọ bụ maka
Isi uru nke silicon silicon gụnyere:
- Na-eme ka akpụkpọ ahụ dị ọhụrụ ma na-ewusi ntu na ntutu isi, ebe ọ nwere ọrụ antioxidant, na-akpali njikọ nke collagen na elastin, toning na ịhazigharị akpụkpọ ahụ na iwepụ wrinkles;
- Na-eme ka nkwonkwo dị ike, na-emeziwanye njem na mgbanwe, n'ihi mkpali nke njikọta nke collagen;
- Mma ahụ ike, dị ka ọ na-eme ka ọkpụkpụ calcification na mineralization;
- Na-eme ka mgbidi akwara dịkwuo ike, na-eme ka ọ gbanwee karịa n'ihi ọrụ ya na njikọ elastin;
- Na-ewusi usoro ahụ ji alụso ọrịa ọgụ.
N'agbanyeghị uru niile nke silicon silicon, mgbakwunye a, dị ka ndị ọzọ, kwesịrị iwere na ndụmọdụ nke dọkịta ma ọ bụ ọkachamara ahụike dịka onye na-edozi ahụ.
Olee otú iji
Organic silicon nwere ike nweta site na nri ma ọ bụ na-eri nri site na iji ihe mgbakwunye nri.
Examplesfọdụ ihe atụ nke nri nwere sịlịkọn na mejupụtara bụ apụl, oroma, mango, unere, raw kabeeji, kukumba, ugu, akụ, ọka na azụ, dịka ọmụmaatụ. Hụ nri ndị ọzọ bara ọgaranya.
Organic silicon supplements are in capsules and in oral solution na a ka nwere nkwenye ọ bụla na ego akwadoro, mana n’ozuzu, a na-atụ aro 15 ruo 50 mg kwa ụbọchị.
Onye na-ekwesịghị iji
Organic silicon ekwesighi ka ndị mmadụ na-eme mkpesa maka ihe ndị dị na nhazi ahụ ma ghara ịkwado ya maka ndị nwere nsogbu akụrụ.
Kemmasi
ACL nwughari - nhapu
