Odee: Charles Brown
OfbọChị Okike: 3 Februari 2021
DatebọChị Mmelite: 12 Imaachi 2025
Anonim
RADISHES 101 | + easy, healthy radish recipes
Vidio: RADISHES 101 | + easy, healthy radish recipes

Ndinaya

Radish bụ mgbọrọgwụ, nke a makwaara dị ka horseradish, nke enwere ike iji dị ka ọgwụ ọgwụ iji mee ọgwụgwọ iji gwọọ nsogbu nri ma ọ bụ bloating, dịka ọmụmaatụ.

Aha sayensị ya bụ Otutu ma enwere ike ịzụta ya n'ụlọ ahịa nri, ahịa n'okporo ámá na ahịa.

Gịnị bụ radish maka

Na radish na-enyere aka n'ịgwọ ọrịa ogbu na nkwonkwo, bronchitis, gallstones, phlegm, afọ ntachi, bumps, nsogbu akpụkpọ, adịghị mma mgbaze, akpịrị akpịrị, gout, oyi, rheumatism na ụkwara.

Njirimara radish

Njirimara nke radish gụnyere digestive, calming, diuretic, laxative, mineralizing na expectorant edinam.

Otu esi eji radish

Enwere ike iji radish raw na salads, soups na stews.

Mmetụta nke radish

Mmetụta nke radish gụnyere mmepụta gas na allergies, ọkachasị ndị mmadụ nwere ọgwụ mgbu.

Nkwenye radish

Enweghi mgbochi na radish.


Ozi nri

AkụkụỌnụ ego kwa 100 g nke radish
IkeKalori 13
Mmiri95.6 g
Ndi na-edozi1 g
Abụba0,2 g
Carbohydrates1.9 g
Fibers0,9 g
Ezigbo38 mcg

Anyị Na-Atụ Aro Nke Anyị

Etu iri nri chiiz nwere ike isi gbochie oke ibu ma chekwaa obi gị

Etu iri nri chiiz nwere ike isi gbochie oke ibu ma chekwaa obi gị

Chiiz bụ ihe a na-ahụkarị na nri ntụ ara ahụ n'ebe niile, yana ezi ihe kpatara ya-ọ na-agbaze, gooey, na-atọ ụtọ, na-agbakwunye ihe na efere na-enweghị nri ọzọ nwere ike. Ọ bụ ihe nwute, ị naghị a...
Jillian Michaels na-ekerịta ihe 5 ọ na-eme kwa ụbọchị maka nnukwu anụ ahụ

Jillian Michaels na-ekerịta ihe 5 ọ na-eme kwa ụbọchị maka nnukwu anụ ahụ

Jillian Michael bụ onye ama ama maka enweghị nzuzu ya, gwa-ọ-dị ka-ọ-bụ ụdị ndụmọdụ ahụike. Ọ tụgharịrị, ọ na-etinye otu ụzọ ahụ maka u oro nlekọta anụ ahụ ya. Yabụ, kedu ka ọ ga -e i nweta akpụkpọ ah...