Odee: Charles Brown
OfbọChị Okike: 3 Februari 2021
DatebọChị Mmelite: 23 Novemba 2024
Anonim
RADISHES 101 | + easy, healthy radish recipes
Vidio: RADISHES 101 | + easy, healthy radish recipes

Ndinaya

Radish bụ mgbọrọgwụ, nke a makwaara dị ka horseradish, nke enwere ike iji dị ka ọgwụ ọgwụ iji mee ọgwụgwọ iji gwọọ nsogbu nri ma ọ bụ bloating, dịka ọmụmaatụ.

Aha sayensị ya bụ Otutu ma enwere ike ịzụta ya n'ụlọ ahịa nri, ahịa n'okporo ámá na ahịa.

Gịnị bụ radish maka

Na radish na-enyere aka n'ịgwọ ọrịa ogbu na nkwonkwo, bronchitis, gallstones, phlegm, afọ ntachi, bumps, nsogbu akpụkpọ, adịghị mma mgbaze, akpịrị akpịrị, gout, oyi, rheumatism na ụkwara.

Njirimara radish

Njirimara nke radish gụnyere digestive, calming, diuretic, laxative, mineralizing na expectorant edinam.

Otu esi eji radish

Enwere ike iji radish raw na salads, soups na stews.

Mmetụta nke radish

Mmetụta nke radish gụnyere mmepụta gas na allergies, ọkachasị ndị mmadụ nwere ọgwụ mgbu.

Nkwenye radish

Enweghi mgbochi na radish.


Ozi nri

AkụkụỌnụ ego kwa 100 g nke radish
IkeKalori 13
Mmiri95.6 g
Ndi na-edozi1 g
Abụba0,2 g
Carbohydrates1.9 g
Fibers0,9 g
Ezigbo38 mcg

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