Zọ okike na-alụ ọgụ maka ụdị mgbu 5 kachasị

Ndinaya

• 1. Lavender Mmanụ maka Isi ọwụwa
• 2. Okpokoro Mmanụ n'ihi Ezé
• 3. Mmiri ọkụ maka mgbu azụ
• 4. Garlic mmanụ maka ntị mgbu
• 5. Chamomile tii n’akpịrị

Lavender mmanụ dị mkpa, mmanụ galik ma ọ bụ mmanụ dị mkpa, bụ ụfọdụ nhọrọ okike nke enwere ike iji belata isi ọwụwa, eze mgbu ma ọ bụ earache, dịka ọmụmaatụ.

Dabere n'ụdị ihe mgbu enwere, enwere ọtụtụ ọgwụgwọ ụlọ enwere ike iji mee ihe, yabụ lee ụfọdụ aro anyị:

1. Lavender Mmanụ maka Isi ọwụwa

Isi ọwụwa nwere ike inwe ọtụtụ ihe kpatara ya, dị ka mgbanwe nri, esemokwu akwara, enweghị mmiri ma ọ bụ nrụgide gabigara ókè, yabụ ọ nwere ike ibilite mgbe ị na-atụghị anya ya.

Excellentzọ kachasị mma iji belata isi ọwụwa bụ site na aromatherapy site na iji lavender mmanụ dị mkpa, nke na-enyere aka mee ka isi ọwụwa belata site na nrụgide na ahụ ike. Mụtakwuo na Ihe Osisi Lavender Na-adị. Mmanụ ọzọ dị mkpa enwere ike iji mee ihe na ọgwụgwọ a bụ mmanụ Rosemary, nke na-enyekwara aka belata isi ọwụwa na mpụga.

Na mgbakwunye, ịhịa aka onwe onye n'ụlọ arụsị, olu na ntutu isi bụkwa nhọrọ dị ukwuu maka ịkwụsị isi ọwụwa na-enweghị iji ọgwụ, mee nke a dị ka egosipụtara na vidiyo a site n'aka onye na-agwọ ọrịa:

2. Okpokoro Mmanụ n'ihi Ezé

Ọrịa eze kwesịrị ịgwọta mgbe niile na dọkịta ezé iji zere nsogbu ndị ga-abịa n'ọdịnihu, mana ka ị na-echere ndụmọdụ ahụ, Clove oil dị mkpa bụ nhọrọ magburu onwe ya maka ịkwụsị ihe mgbu na mbufụt. Iji mee nke a, sụpuo tụlee mmanụ abụọ n ’ezé emetụta, ma ọ bụ na mpe mpe akwa owu nke a ga-enwerịrị n’elu eze ahụ.

Mmanụ a nwere mgbochi mkpali, analgesic na antiseptik Njirimara, nke na-enyere aka belata mmepe nke microorganisms ma belata ihe mgbu na mbufụt.

Tụkwasị na nke a, ị nwekwara ike ịgwọ mgbu site na iji ice, n'ọnọdụ nke a na-atụ aro ka itinye ice ahụ na mpaghara na-egbu mgbu nke agba maka oge 15, na-emegharị usoro a ugboro 3 ruo 4 n'ụbọchị.

3. Mmiri ọkụ maka mgbu azụ

Enwere ike ibute mgbu azụ site n'ọkwa na-adịghị mma, nkwekọrịta ma ọ bụ ike gwụrụ nke ịrahụ ụra n'ime awa ole na ole, nke a ga-abụkwa nke a ga-enweta site n'iji karama mmiri ọkụ.

Iji mee nke a, dinara ala ma debe karama mmiri ọkụ na mpaghara na-egbu mgbu maka nkeji 20, iji mee ka akwara zuo ike ma mee ka mgbasa ọbara na-agbasa.

Mgbe oge ahụ gasịrị, a na-atụ aro ka ịme ụfọdụ ihe dị mfe, iji gbatịa uru ahụ ma belata nkasi obi. Lee ụfọdụ ndinyanade mbịne omume i nwere ike ime na 6 azụ mgbu ndinyanade mbịne omume.

Hụ ndụmọdụ ndị ọzọ iji belata ihe mgbu site na ikiri vidiyo a site n'aka onye na-agwọ ọrịa anyị:

4. Garlic mmanụ maka ntị mgbu

Mgbe nsogbu mgbu na-akpata site na nchịkọta nke nzuzo mgbe oyi ma ọ bụ flu, ọ ga-ekwe omume na enwere obere ọrịa, ya mere, ọgwụgwọ ụlọ nke eji mmanụ oliv na galik edozi nwere ike ịbụ ihe ngwọta. Iji mee nke a, ịkwesịrị ịkwadebe mmanụ galik dị ka ndị a:

• Ghichaa isi nke galiki ọhụrụ ma tinye ya na pan, wee jiri mmanụ oliv kpuchie ya;
• Hapụ na ọkụ maka 1 awa, gbanyụọ ọkụ ma mee ka ngwakọta gwakọta;
• Mgbe ahụ ghaa ngwakọta site na iji akwa kọfị nhicha ma ọ bụ ihe nhicha akwụkwọ ma wepụta ya n'ime iko iko na friji.

Iji jiri galik mmanụ a na-atụ aro ka ị kpoo obere ego na ngaji ọla, wee tinye 2 ma ọ bụ 3 tụlee na obere mpempe owu. N'ikpeazụ, afanyekwa ihe karịrị ma debe bọọlụ owu na ntị, hapụ ya ka ọ rụọ ọrụ ruo minit 30 ruo 60.

5. Chamomile tii n’akpịrị

Akpịrị akpịrị na-ebutekarị n'oge oyi ma ọ bụ flu ma na-esokarị ụda, nkasi obi na iwe. Iji mee ka akpịrị na-egbu gị mgbu, iji chamomile tii na-agbachapụ agbacha bụ nhọrọ dị ukwuu, dịka chamomile bụ osisi ọgwụ nke nwere ihe mgbochi mkpali na antibacterial.

Iji mee nke a, kwadebe naanị chamomile tii site na ịtinye 2 si atọ nke teaspoons nke okooko osisi Chamomile n'ime iko esi mmiri, na-enye ohere iguzo maka minit 5 ruo 10. Mgbe oge ahụ gasịrị, a ga-emerụ tii ahụ ma jiri ya na-akpachapụ ọtụtụ ugboro n'ụbọchị.

Ke adianade do, mmanụ a honeyụ na propolis bụ ihe ọzọ dị oke mma iji belata akpịrị mgbu, ebe ọ bụ na ngwakọta a nwere ọgwụgwọ, ihe nje antibacterial nke na-enyere aka na nchịkwa nke anụ ahụ.