Odee: Tamara Smith
OfbọChị Okike: 25 Jenuari 2021
DatebọChị Mmelite: 2 Julai 2025
Anonim
MANGO STICKY RICE 🥭🍚 - Michelin Street Food - Bangkok Restaurant Guide -  Kor Panich
Vidio: MANGO STICKY RICE 🥭🍚 - Michelin Street Food - Bangkok Restaurant Guide - Kor Panich

Ndinaya

Nzọụkwụ mbụ n'ịkwadebe ahịhịa mmiri, nke a na-erekarị site na mmiri, bụ itinye ya na mmiri nke nwere mmiri. Mgbe minit ole na ole gachara, a ga-eji mmiri mmiri esi nri n’ime salad ahụ, ma ọ bụ sie ya ofe, ofe agwa ma n’isi nri.

Dịka ọmụmaatụ, mmiri mmiri bụ nnukwu ihe mgbakwunye nri bara ụba na mineral dị mkpa maka akpụkpọ ahụ, ntutu na mbọ, yabụ, yabụ ahịhịa bụ ihe magburu onwe ya maka nri na-edozi ahụ.

Alternativezọ ọzọ ọzọ nke na-eri algae bụ ịgbakwunye ntụ ntụ Spirulina, dịka ọmụmaatụ, na vitamin ma ọ bụ mkpụrụ osisi mkpụrụ osisi. Enwere akwụkwọ ahịhịa mmiri, dị ka epupụta ejiri tụgharịa sushi, mana enwere ike iji ya gbarisie na nri ndị emere, dịka osikapa agba aja aja ma ọ bụ inine esiri esi.

Agbanyeghi na enwere ike iji ahihia na efere di iche iche n’uzo di iche iche, odi nkpa ka anyi ghara iribiga ya oke, ya mere soro ntuziaka di mfe na ahihia iji kpalie.


Ntụziaka dị ụtọ na-atọ ụtọ na ahịhịa mmiri

Efrata:

  • 3 akwa niile
  • 1 njuputa nke soy peas peas
  • 1 nju aka nke anwuru anwụrụ ọkụ turki na-acha ọkụ
  • Mpekere 2 nke cheese cheese, gbuchara
  • ohuru coriander
  • ntụ ntụ na-atọ ụtọ
  • 1 iko mmiri ara ehi soy
  • akpọrepu olulu olulu
  • 1 nchikota aka nke oji algae a mịrị amị, nke dị mmiri mmiri na lemon
  • ala nutmeg
  • 1 teaspoon jupụtara ntụ ịme achịcha

Nkwadebe mode:

Na igwekota igwe eletrik, tie akwa ahụ wee gbakwunye mmiri ara ehi soy ma gaa n'ihu na-akpali nke ọma. Tinye ihe niile fọdụrụnụ, jiri aka na-akpali. Ime na seramiiki ma ọ bụ terracotta pan tee na butter butter na akpọọ nkụ na 160 forC ihe dị ka minit 30.

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