7 uru nke ịnyịnya chestnut na otu esi eri
Ndinaya
- 1. Ọgụ ogbenye mgbasa
- 2. Enyemaka na ọgwụgwọ hemorrhoid
- 3. Na-ahụ ọnya ọnya
- 4. Nyere aka n’ibulata ibu
- 5. Mbelata ihe egwu atherosclerosis
- 6. Mgbochi ụdị ọrịa shuga nke ụdị 2
- 7. Na-enyere aka n'ịgwọ ọrịa ọrịa anụahụ
- Otu esi eri
- 1. Anyịnya chestnut tii
- 2. Tincture nke ịnyịnya chestnut
- Mgbe agaghị eri
- Omume puru omume
Chestnut ịnyịnya bụ mmanụ mmanụ nke nwere antiedematogenic, mgbochi mkpali, mgbochi hemorrhoidal, vasoconstrictor ma ọ bụ venotonic properties, nke a na-ejikarị na ọgwụgwọ nke hemorrhoid, nsogbu mgbasa, dị ka erughị ala venous na veinic veins ma ọ bụ nsogbu anụ ahụ, dị ka dermatitis na eczema.
Tụkwasị na nke a, ịnyịnya chestnut bara ọgaranya na vitamin B, vitamin C, vitamin K na fatty acids, na-eweta ọtụtụ uru ahụike, dị ka iwusi usoro ahụ ike ma ọ bụ iji gbochie ọbara ọgbụgba, mana ọ ga-eri ụfọdụ nlekọta, ebe ọ bụ na nnukwu ọ nwere ike ịkpasu iwe na tract digestive na anụ ahụ.
Enwere ike ịzụta mmanụ a na ụlọ ọgwụ, n'ụdị capsules, ntụ ntụ, epupụta, creams ma ọ bụ ncha ma ọ bụ na ụfọdụ nnukwu ụlọ ahịa na ahịa n'okporo ámá, n'ụdị akwụkwọ iji kwadebe tii na infusions.
Nutnyịnya chestnut nwekwara antioxidant, antiedematogenic, mgbochi mkpali, mgbochi hemorrhoidal, vasoconstrictor, venotonic, vasoprotective, na capillary permeability-mbenata Njirimara, nke nwere ike inwe ọtụtụ ahụ ike, ndị isi bụ:
1. Ọgụ ogbenye mgbasa
Obi ịnyịnya na-enyere aka igbochi mgbasa ozi na-adịghị mma n'ihi ihe onwunwe ya, na-abawanye nrụgide sitere na nke akwara ahụ, nke na-enyere aka na mgbasa ọbara. Tụkwasị na nke a, ịnyịnya chestnut na-enyere aka belata fragility na permeability nke arịa na bụ ezigbo vasoconstrictor, nke na-enye ohere iji rụọ ọrụ mgbasa ọbara, na-egbochi ihe mberede venous.
Mkpụrụ osisi ịnyịnya nwere escin, ihe nke nwere ike ibelata ọzịza na ụkwụ ma nyere aka belata mmetụta nke ụkwụ dị arọ, nke bụ ihe mgbaàmà nke mgbasa na-adịghị mma.
2. Enyemaka na ọgwụgwọ hemorrhoid
A na-atụ aro chestnut ịnyịnya na ọgwụgwọ hemorrhoid n'ihi na ọ nwere ihe ndị na-eme ka vasoconstriction, nke na-ebelata dilation nke veins, na mgbochi mkpali, nke na-ebelata mbufụt nke saịtị ahụ, na-ebelata ihe mgbu na ahụ erughị ala. Lelee nhọrọ ndị ọzọ maka ọgwụgwọ ụlọ maka hemorrhoid.
3. Na-ahụ ọnya ọnya
Nutnyịnya chestnut na-enyere aka n'ịgwọ ọnyá n'ihi ike mgbochi mkpali ya nke na-ebelata ọzịza nke saịtị ọnya ahụ yana akụ ya nke venotonic, nke na-eme ka mgbasa ọbara na-erugharị, dị mkpa iji gwọọ ọnya ahụ.
Agbanyeghị, maka ọgwụgwọ ziri ezi, ọ dị mkpa na enwere nchedo ndị ọzọ, dị ka iri nri siri ike yana izere agwa ọjọọ maka ahụike dịka ị smokingụ sịga ma ọ bụ ị drinkingụ mmanya na-aba n'anya. Hụ usoro 5 ọzọ iji gwọọ ọnya ngwa ngwa.
4. Nyere aka n’ibulata ibu
Obi ịnyịnya, ebe ọ bụ mmanụ mmanụ, bụ ezigbo nri iji nyere aka ịchịkwa ma felata, ebe ọ bụ na ọ bara ọgaranya na eriri nke na-enye afọ ojuju dị ukwuu na agụụ na-ebelata.
Agbanyeghị, maka mkpụrụ osisi a ka ọ dị ire na ọnwụ, ọ dị mkpa na ọ bụ akụkụ nke nri siri ike yana mgbatị ahụ oge niile. Lelee nhọrọ nri iji belata ngwa ngwa na ahụike.
5. Mbelata ihe egwu atherosclerosis
Nutnyịnya chestnut na-ebelata ihe ize ndụ nke atherosclerosis n'ihi na ọ nwere abụba monounsaturated, nke a maara dị ka abụba dị mma, nke na-enyere aka ịbawanye cholesterol dị mma, HDL, nke na-akwalite nhazi nke ọkwa LDL, nke a maara dị ka cholesterol ọjọọ, na triglycerides.
N'ụzọ dị otú a, ịnyịnya chestnut nwere ike igbochi nhazi nke ihe na-eme ka abụba dị n'ime arịa ahụ, na-akwado mgbasa ọbara ma na-ebelata ihe ize ndụ nke ọrịa.
Lee na vidiyo n'okpuru ụfọdụ ndụmọdụ iji belata cholesterol:
6. Mgbochi ụdị ọrịa shuga nke ụdị 2
Ebe ọ bụ na o nwere abụba nwere abụba, nke amara dị ka abụba dị mma, ịnyịnya chestnut na-enyere aka mee ka shuga shuga dị n'ọbara kwụsie ike, na-egbochi mmụba shuga shuga na-eduga n'ọrịa shuga nke ụdị II.
Eriri ihe dị na ịnyịnya chestnut na-enye aka belata shuga shuga shuga ma yabụ na-egbochi ọrịa shuga nke ụdị II. Mara nri ndị ọzọ na-egbochi ọrịa shuga. Mụta maka nri ndị ọzọ na-enyere aka igbochi ọrịa shuga.
7. Na-enyere aka n'ịgwọ ọrịa ọrịa anụahụ
Egosiputara inine na-egosi maka mgbochi ma ọ bụ ọgwụgwọ nke ọrịa anụ ahụ dịka eczema, n'ihi ihe ndị na-egbochi iwe ọkụ, ebe ọ bụ na eczema bụ ọrịa anụ ahụ nke nwere mmetụ nke anụ ahụ.
Enwere ike ịba eczema site na ịkpọtụrụ ngwaahịa na-akpasu iwe ma chọpụta ya site na ọdịdị nke mgbaàmà dịka itching, ọzịza na ịcha ọbara ọbara. Mụta ịchọpụta mgbaàmà eczema ndị ọzọ.
Otu esi eri
Enwere ike iwesa chestnut ịnyịnya n'ụdị capsule, nke a ga-ewere dị ka ndụmọdụ ahụike, ntụ ntụ ma ọ bụ epupụta eji akwadebe teas ma ọ bụ infusions, ma ọ bụ jiri ya mee anụ ahụ n'ụdị creams ma ọ bụ ncha nke nwere ịnyịnya chestnut.
Ngwadogwu a na-atụ aro kwa ụbọchị na-adabere n'otú e si eji eriri ịnyịnya eme ihe, ịbụ:
- Na nchịkọta akọrọ: 200-600 mg
- Tincture: 3-12 ml tincture kewara n'ime 2 ma obu 3 doses kwa ubochi ma gbanye ya na mmiri
- Na mbadamba: 100mg nke mịrị amị nke Horse Chestnut, mbadamba 3 kwa ụbọchị.
Dị ka nri caloric, ịnyịnya ịnyịnya kwesịrị ị consumedụbiga ya oke na nri siri ike na nke kwesịrị ekwesị nke onye na-edozi ahụ gosipụtara.
1. Anyịnya chestnut tii
Tii nke sitere na ịnyịnya chestnut epupụta bụ ụzọ magburu onwe ya iji belata hemorrhoid, nsogbu anụ ahụ dịka dermatitis ma ọ bụ eczema, yana mbufụt na nkwonkwo dịka ogbu na nkwonkwo ma ọ bụ ọrịa ogbu na nkwonkwo.
Efrata
- 30 g nke ịnyịnya chestnut epupụta;
- 1 liter nke esi mmiri.
Nkwadebe mode
Tinye akpuru ahihia na mmiri esi mmiri ma hapụ ka ọ dị ihe dịka nkeji iri abụọ. Mgbe ahụ, ghee ma drinkụọ iko nke iko 2 ruo 3 kwa ụbọchị iji mesoo hemorrhoid.
Maka nsogbu akpụkpọ na ogbu na nkwonkwo, a ga-etinye ngwakọta na compresses dị ọcha ma tinye ya na mpaghara ahụ emetụtara maka minit 15, na-enweghị ịpịa akpụkpọ ahụ.
2. Tincture nke ịnyịnya chestnut
Na tincture ejiri ịnyịnya chestnut mee bụ nhọrọ dị ukwuu maka ọgwụgwọ nsogbu nke nkesa na-adịghị mma na ụkwụ, akwara varicose na mmetụta nke ụkwụ dị arọ.
Efrata
- 5 tablespoons nke ịnyịnya chestnut ntụ ntụ;
- 1 karama nke mmanya 70% ethyl.
Nkwadebe mode
Tinye ịnyịnya chestnut ntụ ntụ n'ime karama mmanya ahụ ma mechie ya, hapụ izu ike izu abụọ na windo na ìhè anyanwụ. Na ngwụcha oge ahụ, chekwaa ngwakọta na karama iko mmanya ma kpuchie ya nke ọma na anyanwụ. Drink drinkụ, itughari 5 tablespoons nke tincture ke 1 liter nke ẹdụk mmiri na-a drinkụ ihe niile ụbọchị.
Mgbe agaghị eri
E kwesịghị iji chestnut ịnyịnya mee ihe n'oge ime ime, na-enye ara ara, ma ọ bụ ụmụaka, ebe ọ bụ na ọ nweghị ọmụmụ ihe na ojiji ya n'oge usoro ndị a, na egosighi ya maka ndị na-eji ọgwụ na-egbochi ọgwụ n'ihi na ọ na-eme ka ohere nke ọbara ọgbụgba.
Ndị ọkachamara n'ihe banyere nri nwere ịnyịnya chestnut na ndị nwere ọrịa shuga kwesịrị ịhazi ya, n'ihi na ọ bụ nri nwere mmetụta n'ọbara shuga n'ọbara ndị mmadụ nwere nsogbu digestive n'ihi na iji oke ịnyịnya na-eme ọtụtụ ihe nwere ike ịkpata mgbakasị na tract digestive na ndị mmadụ nwere nsogbu akpụkpọ ahụ n'ihi na ịnyịnya chestnut nwere ike ịkpata mgbakasị ahụ.
Omume puru omume
Mmetụta dị n'akụkụ nke ịnyịnya chestnut na-apụta mgbe nnukwu mkpụrụ nke mkpụrụ osisi a na-eri, na iwe na akụkụ nri nri, ihe mgbu na mmetụta nke afọ zuru ezu, ịbawanye nke nwa akwụkwọ, ịgba agbọ, ịhazi nhazi na, n'ọnọdụ kachasị njọ, ahụ mkpọnwụ. Na mgbakwunye, mgbe ejiri chestnut ịnyịnya dị ka ude, ọ nwere ike ịkacha ma na-acha uhie uhie na mpaghara ahụ.