Achịcha iko kacha mma anyị hụtụrụla!

Ndinaya

• Achịcha tii nke Vegan Chocolate Chai
• Achịcha Pistachio na Blackberry Buttercream Frosting
• Achịcha achịcha Vanilla nke Gluten na-enweghị
• Achịcha Almond dị mma nwere ntụ oyi pọmigranet
• Achịcha achịcha ugu ugu na -adị ọcha na Chocolate Pumpkin Frosting
• Achịcha Lemon Ricotta na Blackberry Icing
• Obere Pineapple Upside Down Achịcha
• Achịcha Quinoa na-enweghị Gluten
• Achịcha Chocolate Vegan
• Achịcha Banana Rum na Rum Glaze
• Achịcha Chocolate dị mmiri nke nwere mmanụ aṅụ na-ata mmiri, ntu oyi na-acha ahụekere
• Nyochaa maka

Ị ga -aracha nnukwu efere ahụ mgbe ị fụchara nke ọ bụla n'ime iko achịcha ndị a dị mma! Anyị na-anakọta usoro nri enweghị ikpe ọmụma, nke na-eji aghụghọ na-eji nhọrọ ndị ọzọ na-edozi ahụ dochie ihe ndị na-eme abụba n'ime iko achịcha ọdịnala. Ma ekwela ka e jiri ihe ndị dị ka ahịhịa juru na vitamin na ọka bara ụba na protein ghọgbuo gị - ọgwụgwọ ọ bụla ka na-agbawa na ụtọ ụtọ dị ụtọ.

Achịcha tii nke Vegan Chocolate Chai

Ọbụna ndị na-abụghị vegans ga-enwe ekele maka ihe eji megharịa ọnụ a. Nchikota mmiri ara ehi almond, mmanya apple cider, koko ntụ ntụ, na ndị ọzọ na -emepụta cupcake chocolate na -adịghị mma, ebe chai tii na -enye ihe ụtọ na -esi ísì ụtọ na ude mmiri ara ehi. Ndị na-abụghị vegans nwere ike dochie Balance Earth na bọta mgbe niile.

Efrata:

Maka cupcakes:

1 c. mmiri ara almond

1 tsp. apụl cider mmanya

1/3 c. mmanụ ihe oriri

3/4 afọ. shuga

2 tsp. vanilla

1 c. ntụ ọka niile

1/3 c. koko ntụ ntụ

1/2 tsp. ntụ ịme achịcha

3/4 tsp. ntụ iji koo achịcha

1/4 tsp. nnu

Maka ntu oyi:

1/2 c. Earth Balance vegan margarine (ma ọ bụ bọta)

3-4 c. ntụ ntụ sugar

2 akpa tii chai

2 tbsp. mmiri esi

2 tbsp. mmiri ara almond

1/4 tsp. nnu

Ntuziaka:

Maka cupcakes:

Kpochapu oven ruo ogo 350. Gwakọta mmanya na mmiri ara ehi almond ka ọ nọdụ ala maka nkeji ise. Gwakọta mmiri ara ehi almond/mmanya, mmanụ, shuga na vanilla. Na efere ọzọ, gụkọta ihe akọrọ. Tinye mmiri ka ọ kpọọ nkụ wee gwakọta ruo mgbe agwakọtara ya. Wunye batter n'ime ụdị cupcake tee mmanụ na akpọọ nkụ maka nkeji 25, ma ọ bụ ruo mgbe mmiri na-acha. Ka ajụkwa kpamkpam tupu oyi.

Maka ntu oyi:

Kụọ Balance Ụwa ruo mgbe ọ dị nro. Gwakọta tii na tebụl abụọ nke esi esi mmiri wee hapụ ya ka ọ nọdụ ala maka nkeji iri. Mgbe ahụ, tinye mmiri ara ehi almond. Gbakwunye ngwakọta ahụ, gbakwunyere shuga ntụ ntụ na pawuda na nguzobe ụwa wee gaa n'ihu na -eti ihe maka nkeji iri ruo mgbe ọ dị ezigbo nro. Achịcha cupcakes.

Na -eme cupcake 12.

Ntụziaka nke Koko's Kitchen wetara

Achịcha Pistachio na Blackberry Buttercream Frosting

Dị ụtọ nke ukwuu, pistachios buttery na -enye ntọala zuru oke maka ọgwụgwọ ndị a. N'ịbụ nke gbawara pistachios e ghere eghe, nke na -akụkọta ntụpọ na -edozi ahụ, cupcake ọ bụla jupụtara na ụtọ dị ụtọ. Ntu oyi nke mkpụrụ osisi na uzommeputa a na-akpọ maka ngwakọta dị mma nke yogọt Greek na blackberries ọhụrụ kama ịhọrọ nhọrọ calorie dị elu.

Efrata:

Maka cupcakes:

1 3/4 c. ntụ ọka niile

3 1/2 oz. ngwugwu pistachio pudding mix

2/3 afọ. shuga

2 1/2 iko. ntụ ịme achịcha

1/2 tsp. nnu

3/4 afọ. ibe chocolate ọcha

Ener-G egg replaceer maka 2 àkwá (3 tsp. Ener-G na 4 tbsp. mmiri juputara agwakọta ọnụ)

1 1/2 c. mmiri ara ehi soy

1/2 c. mmanụ ihe oriri

1 tsp. vanilla wepụ

1 ikpo c. pistachios, nke a kpochapụrụ

Maka ntu oyi:

1/4 c. bọta, dị nro

1/8 c. Grik yogọt

1/2 c. blackberries ọhụrụ

1 tsp. vanilla wepụ

1 tsp. ihe ọ lemonụ lemonụ lemon

1/8 tsp. nnu

116 oz. ngwugwu sugar powdered, gbakwunyere 1 c.

Ntuziaka:

Maka cupcakes:

Kpochapu oven ruo 375 degrees. N'ime efere ngwakọta, gbakwunye ihe isii mbụ ma kpalie ka ị jikọta. Jide n'aka na ịchacha ntụ ọka gị. Na efere dị iche, gbakwunye ihe nnọchi anya akwa, mmiri ara ehi, mmanụ, pistachios na vanilla. Ebido ka ikpokọta. Wunye ngwakọta mmiri ahụ n'ime ngwakọta akọrọ, kpalie nke ọma ma emela ka mix. Jupụta tin cupcake nwere akwụkwọ 2/3 juru. Nri maka minit 18-20 ma ọ bụ ruo mgbe nchacha ga-apụta dị ọcha. Jụụ na pan maka nkeji iri, bufee ya na akwa waya ka ọ jụọ oyi.

Maka ntu oyi:

Jiri igwe igwe eletrịkị tie ihe isii mbụ n'ọsọ ọsọ ruo mgbe ọ ga-abụ ude. Jiri nwayọ tinye shuga ntụ ntụ, na-akụ ya na obere ọsọ ruo mgbe agwakọtara ya na ire ụtọ mgbe mgbakwunye ọ bụla.

Na -eme ihe dị ka cupcake 18.

Ntụziaka nke Koko's Kitchen nyere

Achịcha achịcha Vanilla nke Gluten na-enweghị

Mee ka ọ dị mfe na cupcakes ndị na-enweghị gluten nke sitere na ihe ndị a na-ahụkarị na-achọta na kichin ọ bụla. N'iji nha ndị ọcha ọcha, ntụ ọka na-enweghị gluten, shuga, na bọta, ihe ịtụ ihe dị ngwa ma dịkwa mfe. Onye na -ede blọgụ a jiri uzommere ntu oyi a na -ahụ ebe a iji bulie ọgwụgwọ ọ bụla dị ụtọ.

Efrata:

6 oz./170 g. akwa ọcha na ime ụlọ okpomọkụ

1/2 c. mmiri ara ehi dum na ụlọ okpomọkụ, kewara

2 tsp. ọcha vanilla wepụ

6 oz./170 g. ntụ ọka na-enweghị gluten

6 oz/170 g. organic sugar

1 tbsp. ntụ ịme achịcha

1/2 tsp. ezi nnu nnu

6 oz/170 g. organic butter, na ụlọ okpomọkụ na bee n'ime cubes

Ntuziaka:

Kpochapu oven ruo ogo 350. Mbadamba achịcha ma ọ bụ ahịrị nwere iko cupcake. N'ime nnukwu efere, jikọta akwa ọcha na 1/4 c. nke mmiri ara ehi na vanilla. Wepụ ya. Na nnukwu efere nke igwekota eletrik nke dabara na ihe nkedo paddle, jikọta ntụ ọka, shuga, ntụ ntụ na nnu ọnụ na obere ọsọ maka 30 sekọnd. Tinye cubes bọta ma fọdụrụ 1/4 c. nke mmiri ara ehi. Gwakọta na obere ọsọ ruo mgbe etinyere bọta. Mụbaa na ọkara ọsọ wee tie aka maka nkeji 1-2. Ghichaa akụkụ nke nnukwu efere ma gbakwunye ngwakọta akwa n'ime ụzọ 3 dị iche iche; tie na ọkara ọsọ maka 20-30 sekọnd mgbe ọ bụla mgbakwunye. Wunye ma ọ bụ kpoo batter n'ime ndị na-etinye cupcake ma mee ya na oven preheated maka nkeji 20-25, ma ọ bụ ruo mgbe onye nyocha achicha etinyere n'etiti cupcakes ga-apụta dị ọcha. Mee ka ọ dị jụụ na racks kpamkpam tupu ị kụọ iko achịcha ahụ.

Na -eme ihe dị ka cupcake 16.

Ntụziaka sitere na Healthy Green Kitchen nyere

Achịcha Almond dị mma nwere ntụ oyi pọmigranet

Ntụziaka a chọrọ ọtụtụ usoro, mana nsonaazụ ya bụ ihe okike mara mma belatara na shuga na abụba.Mkpụrụ osisi almọnd na -atọ ụtọ cupcakes ndị a, ebe applesauce na -enye udiri mmiri. Dị ka ego bara ụba nke antioxidant, a na-ekpuchi cupcake ọ bụla na mkpụrụ pọmigranet na-ajụ oyi.

Efrata:

Maka cupcakes:

1/2 c. ntụ ọka niile

1/2 c. ntụ ọka wheat dum (King Arthur)

1/2 tsp. ntụ ịme achịcha

1/4 tsp. ntụ iji koo achịcha

Tuo nke nnu

1/3 c. sugar granulated

1/4 c. bọta, dị nro

1/2 tsp. almond wepụ

2 nnukwu akwa

2/3 afọ. apụl apụtaghị na -atọ ụtọ

Maka ntu oyi:

3 oz. 1/3 obere abụba ude chiiz (Neufchatel)

1/4 c. sugar confectioner

1 tbsp. molasses mkpụrụ pọmigranet

Maka mkpụrụ osisi pomegranate:

2 c. POM Ihe ọ juiceụ pụ pọmigranet dị ebube

3 tbsp. shuga

Ịfesa ihe ọ lemonụ lemonụ lemon ọhụrụ

Ntuziaka:

Maka cupcakes:

Kpochapu oven ruo ogo 350. Ahịrị iko muffin 10 na liners. Na obere efere, jikọta ntụ ọka, ntụ ọka, soda na nnu. Wepụ ya. Na igwekota igwe kwụ ọtọ ma ọ bụ jiri igwe ọkụ eletrik na nnukwu efere, jikọta shuga, bọta, vanilla na almọnd na oke ọsọ ihe dị ka nkeji abụọ, ma ọ bụ ruo mgbe agwakọtara ya nke ọma. Tinye akwa, otu otu, ruo mgbe etinyere ya. Ugbu a gbakwunye ngwakọta ntụ ọka n'otu oge na applesauce, na -eti mgbe mgbakwunye ọ bụla ruo mgbe agwakọtara ya, na -agbada n'akụkụ ya dịka ọ dị mkpa. Wunye batter n'ime efere muffin a kwadebere ruo mgbe iko ọ bụla zuru 3/4 ma tinye na oven. Nri maka minit 20-25 ma ọ bụ ruo mgbe agba aja aja dị obere na nrịcha eze etinyere n'etiti cupcake na-apụta dị ọcha. Kwe ka ajụkwa oyi na akwa n'ihu ntu oyi.

Maka ntu oyi:

Jiri igwe ọkụ na -agwakọta chiiz chiiz na shuga ruo mgbe agwakọtara ya nke ọma. Tinye pọmigranet molasses na tie ruo mgbe etinyere ya. N'iji obere spatula akwụ ụgwọ, kpoo cupcakes. Icing ga -adịtụ na -agba agba na mbụ. Ozugbo echekwara cupcakes nwere akpụrụ akpụ na friji ọ kwesịrị ịtọ.

Maka mkpụrụ pọmigranet molasses:

Gwakọta ihe ndị a na -etinye n'ime obere saucepan edobere n'elu ọkụ. Weta mmiri mmiri na obụpde, wee belata okpomọkụ ka ọ dị nro. Simmer maka ihe 40-50 nkeji ruo mgbe ngwakọta nwere oké agbanwe agbanwe. Ka ajụkwa, ojiji ma ọ bụ chekwaa na friji.

Na-eme 10 cupcakes.

Ntụziaka nke Handle The Heat nyere

Achịcha achịcha ugu ugu na -adị ọcha na Chocolate Pumpkin Frosting

Nri kalori ị na -eri kwa ụbọchị agaghị ata ahụhụ ma ọ bụrụ na ị banye n'otu n'ime muffins ugu a, nke nwere kcal na 179 n'otu n'otu. N'inwe mmesapụ aka nke ube oyibo chocolate, achịcha ndị a na -eme nri ma ọ bụ ihe ụtọ.

Efrata:

Maka cupcakes:

1 c. ugu mkpọ (ọ bụghị ngwakọta ugu, naanị ugu dị ọcha)

1/2 c. mmiri ara almond

2 akwa ọcha

1/2 c. mmanụ safflower (ma ọ bụ mmanụ ọ bụla nwere obere ụtọ)

1/2 c. mmanụ aṅụ

1 tsp. vanilla wepụ

2 c. ntụ ọka achịcha achịcha wheat niile

1/4 tsp. nnu

1 tsp. ntụ iji koo achịcha

1 1/2 tsp. cinnamon ala

1/2 tsp. ginger

1/4 tsp. cloves ala

Maka ntu oyi:

1/2 c. ugu mkpọ

1/2 c. koko ntụ ntụ na-adịghị ụtọ

1/4 c. mmanụ aṅụ

1/4 c. apụl apụtaghị na -atọ ụtọ

1 tsp. vanilla wepụ

Ntuziaka:

Maka cupcakes:

Kpochapu oven ruo ogo 350. Debe iko cupcake gị na akwụkwọ cupcake ma ọ bụ tee tin n'onwe ya. Na nnukwu efere agwakọtara, jikọta ugu gị, mmiri ara ehi almond, akwa ọcha, mmanụ safflower, mmanụ a honeyụ na mpụta vanilla. Na nnukwu efere nke abụọ, gwakọta ntụ ọka gị, nnu, soda, pawuda, ginger na cloves. Gwakọta ntụ ọka ntụ ọka n'ime ngwakọta mmiri mmiri wee gwakọta nke ọma. Ọ bụrụ na mpekere gị buru oke ibu, tinye ntakịrị mmiri ara ehi almond (ihe dị ka 1/4 c n'otu oge ruo mgbe ị ga -eru oke, mana ọ na -agba agba). Wunye n'ime ite, wee tinye ya na oven maka nkeji 15-20 ma ọ bụ ruo mgbe nrịchapị arapara n'etiti iko achicha pụtara dị ọcha.

Maka ntu oyi:

Tinye ihe niile n'ime obere efere agwakọta, ma gbanye ruo mgbe agwakọtara nke ọma. Wepu cupcakes na oven, kwe ka ọ dị jụụ ma gbasaa ntu oyi n'elu.

Na -eme ihe dị ka cupcake 16.

Ntụziaka nke The Gracious Pantry nyere

Achịcha Lemon Ricotta na Blackberry Icing

Creamy ricotta na-ewepụta ekpomeekpo yiri cheesecake na ihe ịchọ mma ndị a na-atọ ụtọ. Gwakọta blackberries tart n'ime ụlọ ahịa vanilla icing zụtara maka mmetụ mmecha dị mfe ma maa mma.

Efrata:

2 c. ezigbo mma akụkụ-skim ricotta

1/2 c. shuga

1 akwa + 1 akwa ọcha

1 tsp. vanilla wepụ

3/4 afọ. ntụ ọka achicha

1 tsp. ntụ iji koo achịcha

1 ntụ ntụ nnu

1 lemon, ose

6 tbsp. kwadebere bọta butter

1/4 c. blakberị

Ntuziaka:

Kpochapu oven ruo ogo 350. Gwakọta ricotta, shuga, otu àkwá, vanilla, ntụ ọka, soda na nnu n'ime ihe nri. Gwakọta ruo mgbe ire ụtọ. Jiri nwayọọ tụba ntụ ọka. Jiri igwe igwe eletrik kụrie akwa ọcha ruo mgbe ọnụ ọgụgụ dị nro ga-etolite. Gbanye akwa ahụ na -acha ọcha n'ime mgwakota agwa. Ngwakọta ngwakọta n'ime pan cupcake edoziri, na -ejuputa iko ọ bụla ihe dịka 3/4 nke ụzọ. Richaa nkeji 20, ma ọ bụ ruo mgbe elu ga-alọghachi azụ mgbe ị metụrụ ha aka gwuo egwu wee tinye nha nha n'elu na-apụta dị ọcha. Kwe ka ajụkwa oyi kpamkpam. Ka ọ dịgodị, mikpuo tomato na ndụdụ. Gwakọta n'ime icing. Mgbe cupcakes dị jụụ, gbasaa ihe dị ka 1 tbsp. icing na nke ọ bụla n'ime ha. Top na blackberries ma ọ bụ mkpụrụ osisi lemon candied.

Na -eme cupcake 12.

Ntụziaka nke Healthy nyere. Na -atọ ụtọ

Obere Pineapple Upside Down Achịcha

N'ịkọba painiapulu, mkpụrụ osisi a ma ama juru na vitamin C, ntụzịaka a na-enye ihe na-atọ ụtọ, mgbagọ dị ala na cupcake ọdịnala. A na-enye onye ọ bụla nke na-enweghị afọ ojuju ihe ụtọ painiap na ụtọ mkpụrụ osisi poppy.

Efrata:

1/4 c. juru n'ọnụ shuga shuga

1 nwere ike ị nweta mgbape painiapulu

1 1/2 c. ntụ ọka niile

2 tsp. ntụ ịme achịcha

1/4 tsp. nnu

3/4 mkpisi bọta a na -eteghị mmanụ, dị nro

1 c. sugar granulated

2 nnukwu akwa

1 tsp. vanilla

1 tbsp. mmanya gbara ọchịchịrị (nhọrọ)

1/2 c. mmiri ara

2 tbsp. ihe ọineaụineaụ painiapulu

1/4 c. osisi poppy

Ntuziaka:

Kpochapu oven ruo ogo 350. Wụsa iko cupcake na ịgba na-enweghị osisi. Wụsaa 1/12 nke shuga na -acha nchara nchara n'ime iko ọ bụla, wee jiri mgbanaka painiapịa kpuchie ya. Gwakọta ntụ ọka, ntụ ọka na nnu n'ime obere efere. Tinye bọta na shuga na nnukwu efere ọzọ wee tie aka ruo mgbe ọ na -afụ ụfụ. Tinye akwa, otu n'otu oge, na-agwakọta n'etiti mgbakwunye. Tinye vanilla na rọm. Tinye ọkara nke ngwakọta ntụ ọka na mix ka ikpokọta. Gwakọta na mmiri ara ehi na ihe ọineaụ pụ painiapulu, wee kpoo ntụ ọka fọdụrụ. Jiri nwayọọ tụgharịa na mkpụrụ osisi poppy. Kewaa batter n'etiti iko nke pan gị, nke mere na mgbanaka painiapulu dị na ala. Ime maka minit 18-22 ma ọ bụ ruo mgbe esiri ya nke ọma. Kwe ka ọ dị jụụ, wee tụgharịa pan na mpempe achịcha iji wepu achịcha.

Na -eme achịcha 12.

Ntụziaka nke Healthy nyere. Na-atọ ụtọ.

Achịcha Quinoa na-enweghị Gluten

Achịcha ndị a na-adịghị eme mkpọtụ juputara na protein, ekele maka quinoa base nke dabara nke ọma na etiti apple cinnamon. Ntu oyi penuche dị mfe nke ejiri shuga aja aja na-eme ka ọ bụrụ ọgwụgwọ ọ bụla (psst… belata calorie ọbụna karịa site n'ibelata oke shuga confectioner na ọkara).

Efrata:

Maka cupcakes:

2 1/2-3 c. apụl (ihe dịka 2 apụl ọkara), diced

1/4 c. shuga

1 tsp. cinnamon ala

1/2 c. mmiri

1/4 c. rọm gbara ọchịchịrị

4 nnukwu akwa

9 tbsp. bọta (1 mkpisi + 1 tbsp.)

1 c. shuga

1 1/3 c. sie quinoa

1 3/4 c. ntụ ọka osikapa

1 tsp. ntụ ịme achịcha

1/2 c butter

1 c. shuga aja aja, juru n'ọnụ

1/4 c. mmiri ara

2 c. sugar confectioner, a kpochapụrụ

Ntuziaka:

Maka cupcakes:

Ghaa mkpụrụ osisi apụl na mmiri, shuga, pawuda na rọm ruo mgbe esiri apụl ahụ, ihe fọrọ nke nta ka ọ bụrụ mmiri niile na -apụ apụ. Ghichaa àkwá na shuga ma gbakwunye bọta gbazee. Mee nke ọma. Tinye quinoa, gwakọta nke ọma wee tinye ntụ ọka na ntụ ntụ. Mee nke ọma. Jupụta 12 cupcake liners banyere 1/3 juputara na batter. Tinye akwa apụl. N'elu elu batter ọzọ ka ha wee jupụta 3/4. Ime na 350 degrees maka nkeji 25 ma ọ bụ ruo mgbe n'elu na-alọghachi azụ mgbe ị metụrụ ha aka.

Maka ntu oyi:

Na saucepan, gbazee 1/2 c. bọta. Tinye shuga aja aja. Weta na obụpde na obere okpomọkụ na ọkara ọkara wee gaa n'ihu na -esi nri maka nkeji abụọ, na -echegharị mgbe niile. Tinye mmiri ara ehi ma weta obụpde, na-akpali akpali mgbe niile. Jụụ ka ukeara ukeara. Nwayọọ nwayọọ tinye shuga na -esi ísì ụtọ. Kpoo ruo mgbe oke ruru iji gbasaa. Ọ bụrụ na oke oke, tinye ntakịrị mmiri ọkụ.

Na -eme cupcake 12.

Ntụziaka nke Cupcake Project nyere

Achịcha Chocolate Vegan

Wepu bọta na àkwá a na -achọkarị maka mmiri ara ehi soy, mmanụ canola, na mmanya apụl. N'iji oke uzuzu koko, ihe oriri a na-atọ ụtọ nwere ihe fọrọ nke nta ka ọ bụrụ abụba juru afọ. Tupu ị na -eme achịcha, dobe iberibe mkpụrụ osisi strawberry ọhụrụ n'elu kuki ọ bụla dị ka ihe na -edozi oyi.

Efrata:

1 c. mmiri ara ehi soy

1 tsp. apụl cider mmanya

3/4 afọ. sugar granulated

1/3 c. mmanụ canola

1 tsp. vanilla wepụ

1/2 tsp. almond extract, chocolate extract ma ọ bụ karịa vanilla wepụ

1 c. ntụ ọka niile

1/3 c. koko ntụ ntụ, Dutch na-edozi ma ọ bụ na-eme mgbe niile

3/4 tsp. ntụ iji koo achịcha

1/2 tsp. ntụ ịme achịcha

1/4 tsp. nnu

Ntuziaka:

Kpoo oven ruo ogo 350 na pan muffin ahịrị na mpempe akwụkwọ ma ọ bụ foil liners. Ghichaa mmiri ara ehi soy na mmanya n'ime nnukwu efere, wee wepụta ya maka nkeji ole na ole ka ọ ghee. Tinye shuga, mmanụ, na mwepụ vanilla na ihe ndị ọzọ ewepụtara, ma ọ bụrụ na -eji ya, na ngwakọta mmiri ara ehi soy wee tie aka ruo ụfụfụ. Na efere dị iche, gụkọta ntụ ọka ahụ, koko ntụ ọka, soda, ntụ ọka na nnu. Tinye na mpekere abụọ na mmiri mmiri wee tie ihe ruo mgbe nnukwu akpụkọ agaghị adị (obere akpụ akpụ dịkwa mma). Wunye n'ime liners, na-ejuputa ụzọ atọ n'ụzọ anọ. Nri maka minit 18 ruo 20, ruo mgbe ntanye eze etinyere n'etiti ga -apụta dị ọcha. Nyefee na akwa jụrụ ajụ ka ajụkwa oyi kpamkpam.

Na -eme cupcake 12.

Ntụziaka nke Snack Girl nyere

Achịcha Banana Rum na Rum Glaze

Rie nke ọhụrụ na ọkụ, cupcakes ndị na-enweghị gluten na-agbaze n'ọnụ gị. Ahịhịa chara acha na -anọchi ọkara bọta na spongy, achicha na -acha mmiri mmiri, na mmiri rọm na -agbacha agbacha na -eme ka nke a bụrụ ihe ụtọ na -enweghị ike iguzogide.

Efrata:

Maka cupcakes:

25g. A na -agbasa Butter Balance Ụwa

25g. banana chara acha (ihe dị ka 1/4 ọkara banana)

50g. shuga dị ọcha

1 akwa

1/2 tsp. vanilla

1/4 tsp. rọm wepụ

20g. nduku starch

15g. ntụ ntụ tapioca

15g. ntụ ọka sorghum

1/2 tsp. ntụ ịme achịcha

1/4 tsp. nnu

1/8 tsp. xanthan gum

Maka rum rumze:

1 tsp. A na -agbasa Butter Balance Ụwa

2 tsp. mmiri

1.5 tbsp. shuga dị ọcha

1/2 tsp. rum wepụ

Ntuziaka:

Maka cupcakes:

Kpochapu oven ruo ogo 350. Tinye cupcake anọ n'ime pan muffin/cupcake. Na nnukwu efere agwakọtara, jikọta Earth Balance Buttery Spread na banana. Gwakọta ọnụ ruo mgbe ị ga -eji ire ụtọ, tinyezie shuga ma gwakọta nke ọma. Tinye akwa, vanilla na rọm wepụ ma tie ọnụ. Na obere efere dị iche, jikọta starch tapioca, stachi nduku, ntụ ọka sorghum, ntụ ntụ, nnu na chịngọm xanthan. Tinye na ihe mgbochi mmiri ma gwakọta nke ọma. Wunye n'ime efere cupcake a kwadebere na akpọọ nkụ na ogo 350 maka nkeji 15-17 ma ọ bụ ruo mgbe nchacha ma ọ bụ mma etinyere n'ime iko ahụ pụtara dị ọcha. Wepu ya na oven wee nọdụ na pan muffin dị ọkụ maka nkeji 3-5 ọzọ (ka ha ghara ịda mgbe ị na-ewepụ ha). Wepu n'obere ihe dị jụụ ma mee ka ọ dị jụụ n'ụzọ ndị ọzọ. Mgbe ha dị ezigbo mma, were ndụdụ were ụyọkọ oghere dị n'elu wee fesa ezigbo rọm ka o wee mikpuo n'ime cupcake. Chekwaa na ngwa nju oyi ruo mgbe ị ga -eje ozi. Microwave maka sekọnd ole na ole tupu ị na -eje ozi.

Maka rum rumze:

Gwakọta bọta, mmiri, shuga na rum n'ime obere efere ma weta ọkụ. Nọgide na-esi nri maka nkeji 1-3 ma ọ bụ ruo mgbe ọ ga-amalite ibu. Dụgharịa n'elu cupcakes jụrụ oyi ozugbo (ma ọ bụ na ọ ga -adị oke oke ịgba mmiri).

Na -eme 4 cupcakes.

Ntụziaka nke Gluten Freedom nyere

Achịcha Chocolate dị mmiri nke nwere mmanụ aṅụ na-ata mmiri, ntu oyi na-acha ahụekere

Banyere nri ọ bụla nke iko achịcha ndị a bara ụba na nri, rie nri gị. Nnukwu ụdị fudge dị ka ude na ude mmiri araekere na-atọ ụtọ na-agbanwe ihe ndị dị ịtụnanya, dị ka zukini na ugu, na-eme ihe okike chocolate ndị a dị ụtọ.

Efrata:

Maka cupcakes:

1/3 c. ọka wheat dum

1/3 c. white fl anyị

1 tsp. ntụ iji koo achịcha

3/4 tsp. ntụ ịme achịcha

1/4 tsp. nnu

1/2 c. koko ntụ ntụ

1 tsp. vanilla

3/4 afọ. shuga shuga

2/3 afọ. ugu

1 c. zukini, grated

1 akwa

2/3 afọ. mmiri ara ehi almond (ma ọ bụ mmiri ara ehi)

Maka ntu oyi:

1/2 c. eke ahuekere bred

1/4 c. Grik yogọt

1 tsp. vanilla

1/2 tsp. stevia ma ọ bụ ihe ụtọ ndị ọzọ

Mmanụ a forụ maka ịmịkọrọ mmiri

Ntuziaka:

Maka cupcakes:

Kpochapu oven ruo ogo 375 ma debe ahịrị n'ime ite cupcake. Gwakọta ntụ ọka wheat niile, ọcha anyị, soda, ntụ ọka, nnu na koko ntụ ntụ. Wepụ ya. Na efere dị iche, gwakọta vanilla, shuga aja aja, ugu, zukini, akwa na mmiri ara ehi almond. Tinye ngwakọta ntụ ọka na ngwakọta ugu na kpalite ruo mgbe agwakọtara ya ( batter ahụ ga-adị oke). Dejupụta mpempe akwụkwọ cupcake ọ bụla 2/3 nke ụzọ juru. Ime maka minit 17-20, ruo mgbe cupcakes na-agbapụta mgbe emetụ ha aka. Ka ajụkwa kpamkpam tupu icing.

Maka ntu oyi:

Gwakọta bọta ahụekere, yogọt Greek, vanilla na stevia. Ọ bụrụ na-amasị gị asweeter icing, tinyekwuo ụtọ ụtọ. Ice iko achicha ozugbo tupu ị na -a Driụ mmanụ a honeyụ n'elu. N'ihi enweghị abụba na uzommeputa yana yogọt Greek na icing, ma ọ bụrụ na anaghị eri ya ozugbo, ekwesịrị idobe cupcakes na friji.

Na -eme 8 cupcakes.

Ntụziaka nke Young Married Chic nyere

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