Stevia
Odee:
Joan Hall
OfbọChị Okike:
5 Februari 2021
DatebọChị Mmelite:
20 Novemba 2024
Ndinaya
Stevia (Stevia rebaudiana) bu ahihia nkpuru osisi nke diri ugwu ugwu Paraguay, Brazil na Argentina. Ọ toro ugbu a n'akụkụ ndị ọzọ nke ụwa, gụnyere Canada na akụkụ nke Asia na Europe. Eleghị anya a maara ya nke ọma dị ka isi iyi nke ihe ụtọ dị n'okike.Peoplefọdụ ndị mmadụ na-eji stevia n'ọnụ n'ọnụ maka ọnọdụ dịka ọbara mgbali elu, ọrịa shuga, nrekasi obi, na ọtụtụ ndị ọzọ, mana enweghị ezigbo ihe mmụta sayensị iji kwado ojiji ndị a.
Enwere ihe sitere na epupụta stevia dị ka ihe ụtọ n'ọtụtụ mba. Na United States, anaghị anabata akwụkwọ stevia na extracts maka iji dị ka ụtọ, mana enwere ike iji ha dịka "mgbakwunye nri" ma ọ bụ na ngwaahịa nlekọta anụ ahụ. Na Disemba 2008, Nchịkwa Na-ahụ Maka Ọgwụ na Ọgwụ na United States (FDA) nyere ikike a nabatara n'ozuzu dị ka Nchekwa (GRAS) iji rebaudioside A, otu n'ime kemịkalụ na stevia, ka a jiri ya dị ka ihe mgbakwunye nri.
Natural Medicines Comprehensive database ọnụego na-arụ ọrụ dabere na ihe akaebe sayensị dịka usoro a si dị: Mmetụta, Ikekwe Ọ Ga-arụpụta Ihe, Ikekwe Ọ Ga-arụpụta Ihe, Ikekwe Ọ Dị Irè, Ikekwe Ọ Dị Irè, Adịghị Eme Ihe, na Ego ezughi ezu iji gosi.
Radị irè maka STEVIA ndị dị ka ndị a:
Ezughi oke akaebe iji gosipụta irè maka ...
- Ọrịa shuga. Researchfọdụ nnyocha e mere na mbụ na-egosi na ị 1000ụ 1000 mg kwa ụbọchị nke stevia akwukwo wepụ nwere ike belata ogo shuga shuga mgbe i risịrị obere ndị nwere ụdị ọrịa shuga abụọ. Ma nchọpụta ndị ọzọ na-egosi na ị takingụ mg 250 nke stevioside, kemịkal dị na stevia, ugboro atọ kwa ụbọchị anaghị belata shuga shuga mgbe ọnwa atọ gwọchara ya.
- Ọbara mgbali elu. Ihe stevia nwere ike imetụta ọbara mgbali edoghị anya. Researchfọdụ nnyocha na-egosi na ị 750ụ 750-1500 mg nke stevioside, ihe mejupụtara kemịkal na stevia, kwa ụbọchị na-ebelata ọbara mgbali systolic (ọnụọgụ dị elu n'ọgụ ọbara mgbali elu) site na 10-14 mmHg na ọbara mgbali nke diastolic (ọnụ ọgụgụ dị ala) site na 6- 14 mmHg. Otú ọ dị, nchọpụta ndị ọzọ na-egosi na ị steụ stevioside adịghị ebelata ọbara mgbali.
- Nsogbu obi.
- Nrekasi obi.
- Iwetulata ibu.
- Idebe mmiri.
- Ọnọdụ ndị ọzọ.
Stevia bu osisi nwere ihe uto ndi eji eme nri. Ndị ọrụ nyocharakwara mmetụta nke kemịkalụ na stevia na ọbara mgbali elu na ogo shuga dị n'ọbara. Otú ọ dị, a rụkọtara nsonaazụ nyocha.
Mgbe e were ya n'ọnụ: Stevia na Chemicals dị na stevia, gụnyere stevioside na rebaudioside A, bụ O yikarịrị ka ọ dị nchebe mgbe a na-ewere ya dị ka ihe ụtọ na nri. Rebaudioside A amatala na ọ dị mma (GRAS) ọnọdụ na US maka iji dị ka ụtọ maka nri. A na-eji Stevioside mee ihe n'ụzọ dị nchebe na nyocha nke ihe ruru 1500 mg kwa ụbọchị maka afọ 2. Fọdụ ndị na-ewere stevia ma ọ bụ stevioside nwere ike ịnweta bloating ma ọ bụ ọgbụgbọ. Ndị ọzọ ekwuola na ọ na-eme ka obi ghara ịna-ajọ gị njọ, na-afụ ụfụ ma na-akụ afọ.
Fọdụ ndị na-ewere stevia ma ọ bụ stevioside nwere ike ịnweta bloating ma ọ bụ ọgbụgbọ. Ndị ọzọ ekwuola na ọ na-adị ka ubé, ahụ mgbu na ụfụ.
Akpachapụ anya na ịdọ aka na ntị:
Ime ime na ara-ara: Enweghị ozi a pụrụ ịdabere na ya zuru ezu iji mara ma ọ bụrụ na ọ dị mma ịnwe stevia mgbe ị dị ime ma ọ bụ na-enye nwa ara. Nọrọ na mma n'akụkụ ma zere ojiji.Ahụhụ na ahịhịa na osisi ndị yiri ya: Stevia dị na ezinụlọ osisi Asteraceae / Compositae. Ezinụlọ a gụnyere ragweed, chrysanthemums, marigolds, daisies, na ọtụtụ osisi ndị ọzọ. Na tiori, ndi mmadu na-eche banyere ragweed na osisi yiri ya nwekwara ike iche na stevia.
Ọrịa shuga: Somefọdụ nyocha na-emepe emepe na-egosi na ụfọdụ kemịkal dị na stevia nwere ike belata ogo shuga dị n'ọbara ma nwee ike igbochi njikwa shuga ọbara. Otú ọ dị, nchọpụta ndị ọzọ ekwenyeghị. Ọ bụrụ na ị nwere ọrịa shuga ma were stevia ma ọ bụ ihe ụtọ ọ bụla dị na ya, nyochaa shuga shuga gị nke ọma ma kọọrọ ndị ọrụ ahụike gị ihe ị chọpụtara.
Ọbara mgbali elu: Enwere ụfọdụ ihe akaebe, ọ bụ ezie na ọ bụghị ihe doro anya, na ụfọdụ ọgwụ ndị dị na stevia nwere ike belata ọbara mgbali. Enwere nchegbu na kemịkal ndị a nwere ike ime ka ọbara mgbali belata na ndị nwere ọbara mgbali elu. Nweta ndụmọdụ nke onye na-ahụ maka ahụike gị tupu iwere stevia ma ọ bụ ihe ụtọ dị na ya, ọ bụrụ na ị nwere ọbara mgbali elu.
- Agafeghị oke
- Kpachara anya na nchikota a.
- Lithium
- Stevia nwere ike inwe mmetụta dị ka pill mmiri ma ọ bụ "diuretic." Inweta stevia nwere ike belata etu ahụ si tufuo lithium. Na tiori, nke a nwere ike ime ka lithium ole dị na ahụ wee nwee nsonaazụ dị egwu. Soro ndị na-ahụ maka ahụike gị kwurita tupu iji ngwaahịa a ma ọ bụrụ na ị na-ewere lithium. Enwere ike gbanwee mgbanwe gị lithium.
- Obere
- Lezie anya na nchikota a.
- Ọgwụ maka ọrịa shuga (ọgwụ ndị na-arịa ọrịa shuga)
- Nnyocha ụfọdụ na-egosi na stevia nwere ike belata shuga shuga na ndị nwere ụdị ọrịa shuga 2. Na tiori, stevia nwere ike ime ka mmekorita ya na ogwu oria shuga nke na eme ka obara shuga na adi ala; agbanyeghị, ọ bụghị nyocha niile achọpụtala na stevia na-ebelata shuga shuga. Ya mere, o doro anya ma ọ bụrụ na mmekọrịta a nwere ike ịbụ nnukwu nchegbu. Ruo mgbe amara karịa, nyochaa shuga shuga gị nke ọma ma ọ bụrụ na ị na-ewere stevia. Enwere ike gbanwee usoro ọgwụgwọ ọgwụ shuga gị.
Medicationsfọdụ ọgwụ eji agwọ ọrịa shuga gụnyere glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (ndị ọzọ) . - Ọgwụ maka ọbara mgbali elu (ọgwụ antihypertensive)
- Researchfọdụ nnyocha na-egosi na stevia nwere ike ibelata ọbara mgbali. Na tiori, ị na-ewere stevia yana ọgwụ eji eji belata ọbara mgbali elu nwere ike ime ka ọbara mgbali gị dị ala. Otú ọ dị, ụfọdụ nnyocha na-egosi na stevia anaghị emetụta ọbara mgbali. Ya mere, amaghi ma nmekorita a nwere ike buru oke nchegbu.
Somefọdụ ọgwụ maka ọbara mgbali elu gụnyere captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), Amlodipine (Norvasc), hydrochlorothiazide (HydroDiuril), furosemide (Lasix), na ọtụtụ ndị ọzọ .
- Mkpụrụ akwụkwọ na ọgwụ ndị nwere ike belata ọbara mgbali elu
- Stevia nwere ike belata ọbara mgbali. Iji ya na ahịhịa na ọgwụ ndị ọzọ nwere otu mmetụta a nwere ike ime ka nsogbu ọbara mgbali elu na-adalata ụfọdụ ndị. Fọdụ n'ime ngwaahịa ndị a gụnyere andrographis, casein peptides, cat's claw, coenzyme Q-10, mmanụ azụ, L-arginine, lycium, stinging nettle, theanine, na ndị ọzọ.
- Nkpuru ahihia na mmeju nke nwere ike wedata shuga obara
- Stevia nwere ike belata shuga shuga. Iji ya na ahịhịa na ọgwụ ndị ọzọ nwere otu mmetụta nwere ike ime ka shuga shuga dị obere na ụfọdụ ndị. Fọdụ n’ime ngwaahịa ndị a gụnyere alpha-lipoic acid, melon na-elu ilu, chromium, mbọ mmụọ ekwensu, fenugreek, galik, guar gum, mkpụrụ ịnyịnya, mkpụrụ Panax ginseng, psyllium, Siberia ginseng, na ndị ọzọ.
- Enweghi mmekorita ya na ihe oriri.
Azucacaa, Caa-He-É, Ca-A-Jhei, Ca-A-Yupi, Capim Doce, Chanvre d'Eau, Eira-Caa, Erva Doce, Estevia, Eupatorium rebaudianum, Green Stevia, Kaa Jhee, Mustelia eupatoria, Paraguayan Stevioside, Plante Sucrée, Reb A, Rebaudioside A, Rébaudioside A, Rebiana, Stévia, Stevia eupatoria, Stevia Plant, Stevia purpurea, Stevia rebaudiana, Stevioside, Sweet Herb nke Paraguay, Sweet Herb, Sweet Leaf of Paraguay, Sweetleaf, Yerba Dulce
Iji mụtakwuo banyere otú e si dee isiokwu a, biko lee Natural Medicines Comprehensive database usoro.
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