10 egwu mgbatị ahụ siri ike na-enye gị ike site na nnọkọ ọsụsọ gị kacha sie ike

Ndinaya

• Nyochaa maka

Enwere igodo abụọ iji wuo listi ọkpụkpọ ọzụzụ dị ike: gbanyụọ tempụ na ịgbalite ike. Oge ahụ dị mkpa n'ihi na ị ga-eme nzaghachi ole na ole-ma na-eji nwayọ nwayọ karịa na usoro cardio. Ike dị mkpa n'ihi na nke ọ bụla n'ime ihe ndị ahụ na -achọ ihe n'aka gị. Yabụ na listi ọkpụkpọ a, anyị achịkọtala egwu iri na nso nso a dabara na njirisi abụọ a.

Rap bụ ike kachasị na nke a na-akụ kwa nkeji (BPM), yabụ ị ga-ahụ ntakịrị hip-hop hits n'okpuru - yana otu ụzọ mkpụbelata nke gosipụtara Miley Cyrus na Justin Timberlake. N'ebe ndị ọzọ, enwere egwu egwu nwere nnukwu ihe egwu sitere na Bastille na ụjọ. na Disco. N'ikpeazụ, ndị na -ahụ maka elektrọnik nwere ike lelee egwu klọb na -ere ọkụ sitere na The Glitch Mob yana mmekorita nke gosipụtara Jay Z na Baauer (nke ama ama "Harlem Shake").

Na mkpokọta, listi ọkpụkpọ ahụ na-enye oge na-agbanwe agbanwe yana draịva na-adịghị agbanwe agbanwe, mana-n'ime mmachi ndị ahụ-a ka nwere ọtụtụ ụdị. Dị ka o kwesịrị, ngwakọta a kwesịrị ime ka ị nwee mkpali na mmasị n'oge mgbatị ahụ kacha sie ike. Mgbe ị dịla njikere ịnwale onwe gị, ị ga -ahụ nnukwu nkwado n'okpuru.

Naanị Blaze, Baauer & Jay Z - Elu - 75 BPM

Bastille - Mmejọ - 72 BPM

Flo Rida, Sage the Gemini & Lookas - GDFR - 73 BPM

Ụjọ! na Disco - Nke a bụ Oziọma - 78 BPM

Kevin Gates & August Alsina - Agaghị m agwụ ike (#IDGT) - 70 BPM

T.I. - Gaa nweta ya - 76 BPM

Mike Will Made -It, Miley Cyrus, Juicy J & Wiz Khalifa - 23 - 70 BPM

T-Pain & Lil Wayne - Bang Bang Pow Pow - 71 BPM

Ndị Glitch Mob - enweghị ike igbu anyị - 76 BPM

Justin Timberlake, J. Cole, ASAP Rocky & Pusha T - TKO (Black Friday Remix) - 70 BPM

Iji chọta egwu mgbatị ndị ọzọ, lelee nchekwa data efu na Run narị. Ị nwere ike ịchọgharị site n'ụdị, nwa oge na oge iji chọta egwu kacha mma iji mee mgbatị ahụ gị.

Nyochaa maka