Odee: William Ramirez
OfbọChị Okike: 22 Septemba 2021
DatebọChị Mmelite: 1 Juunu 2025
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Black Eyed Peas, J Balvin - RITMO (Bad Boys For Life) (Official Music Video)
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Ndị ọkachamara kwuru na inye nwa gị ara ka ọ baara gị na nwa gị uru. Ọ bụrụ na ị na-enye nwa ara ara ogologo oge ọ bụla, n’agbanyeghi obere oge, gị na nwa gị ga-erite uru na ara ara.

Mụta banyere inye nwa gị ara ma kpebie ma ị ga-enye ya ara. Mara na inye ara na-ewe oge na omume.Nweta enyemaka site na ezinụlọ gị, ndị nọọsụ, ndị na-enye ndụmọdụ ara ara, ma ọ bụ ndị otu nkwado iji nwee ihe ịga nke ọma na inye ara ara.

Mmiri ara bụ eke nri isi maka ụmụ ọhụrụ n'okpuru 1 afọ. Mmiri ara:

  • O nwere ezigbo carbohydrate, protein na abuba kwesiri ekwesi
  • Na-enye protein, diges, vitamin, na homonụ mkpa ụmụ ọhụrụ
  • Nwere ihe na-alụso ọrịa ọgụ nke na-enyere nwa gị aka ịrịa ọrịa

Nwa gị ga-enwe obere:

  • Ahụhụ
  • Ọrịa ntị
  • Gas, afọ ọsịsa, na afọ ntachi
  • Skin ọrịa (dị ka eczema)
  • Afọ ma ọ bụ eriri afọ na-efe efe
  • Nsogbu na-agba agba
  • Ọrịa iku ume, dị ka oyi baa na bronchiolitis

Nwa gị ara nyere ara nwere ike ịnwe nsogbu dị ala maka itolite:


  • Ọrịa shuga
  • Nsogbu ibu ma ọ bụ ibu ibu
  • Ọrịa ọnwụ mberede ụmụaka (SIDS)
  • Ezé mebiri

Ị ga:

  • Mepụta njikọ pụrụ iche n'etiti gị na nwa gị
  • Chọta ọ dị mfe karị ibu ibu
  • Igbu oge ịmalite ịhụ nsọ gị
  • Belata ihe ize ndụ gị maka ọrịa, dị ka ụdị ọrịa shuga nke abụọ, ara na ụfọdụ ọrịa cancer ovarian, osteoporosis, ọrịa obi, na oke ibu

Ị nwere ike:

  • Zọpụta ihe dị ka $ 1,000 kwa afọ mgbe ị na-azụghị usoro
  • Zere ihicha karama
  • Zere inwe nkwadebe usoro (mmiri ara ara bụ mgbe niile dị na nri okpomọkụ)

Mara na imirikiti ụmụ aka, ọbụlagodi ụmụ akaghi aka, nwere ike inye ara. Gwa onye na-agbazi ara ara maka enyemaka maka inye ara ara.

Fọdụ ụmụaka nwere ike nwee nsogbu inye ara ara n'ihi:

  • Mmebi ọmụmụ nke ọnụ (egbue egbugbere ọnụ ma ọ bụ nkpo ọnụ)
  • Nsogbu na inu
  • Nsogbu diges
  • Oge erubeghị
  • Obere nha
  • Adịghị ike ọnọdụ anụ ahụ

Inwere ike inwe nsogbu inye ara ara ma ọ bụrụ na inwee:


  • Ọrịa ara ure ma ọ bụ ọrịa kansa ọzọ
  • Ara ọrịa ma ọ bụ ara etuto
  • Milkkọ mmiri ara ehi na-adịghị mma (ihe omimi)
  • Surgerywa ahụ ma ọ bụ ọgwụgwọ radieshon gara aga

A naghị akwado ara ara maka ndị nne nwere:

  • Ọrịa herpes na-arụ ọrụ na ara
  • Ọrịa na-arịa ọrịa, na-agwọghị ọrịa
  • Nje virus na-enweghị ike mmadụ (HIV) ma ọ bụ ọrịa AIDS
  • Mbufụt nke akụrụ
  • Ọrịa siri ike (dị ka ọrịa obi ma ọ bụ ọrịa kansa)
  • Oké erighị ihe na-edozi ahụ

Na-enye nwa gị ara; Ukpo; Ikpebi inye ara

Furman L, Schanler RJ. Ara ara. Na: Gleason CA, Juul SE, eds. Ọrịa Avery nke Nwa amụrụ ọhụrụ. Nke iri. Philadelphia, PA: Elsevier Saunders; 2018: isi 67.

Lawrence RM, Iwuchukwu RA. Ara na physiology nke lactation. Na: Resnik R, Lockwood CJ, Moore TR, Greene MF, Copel JA, Silver RM, eds. Nkà Mmụta Nne na Nwa nke Creasy na Resnik: Prinkpụrụ na Omume. 8th ed. Philadelphia, PA: Elsevier; 2019: isi 11.


Newton ER. Nmek ara na ara ara. Na: Gabbe SG, Niebyl JR, Simpson JL, et al, eds. Obstetrics: Ime nke Nsogbu na Nsogbu. Nke 7. Philadelphia, PA: Elsevier; 2017: isi 24.

Ngalaba Ahụike US na Ọrụ Ndị Ọrụ US. Ọfịs na Ahụike Womenmụ nwanyị. Ara: ịmịpụta mmiri na mmiri ara ara. www.womenshealth.gov/breastfeeding/pumping-and-storing-breastmilk. Emelitere August 3, 2015. Nabata November 2, 2018.

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