Kedu ka ntutu gị dị? Were Ule a

Ndinaya

• Nnwale Stretch
• Nnwale hydration
• Ule olu
• Nyochaa maka

Iji mee ka ntutu gị dị ike, ịkwesịrị ịrụ ọrụ na ya dịka ị ga -arụ ahụ gị. Nke ahụ pụtara izere omume ọjọọ na -emebi ihe, nye ya nri kwesịrị ekwesị, yana itinye onwe ya na nnọkọ nkwanye ugwu kwa izu. A na-ewu eriri ntutu zuru oke nke ọma: Nkume dị n'elu, nke a maara dị ka cuticle, na-echebe ogidi nhazi dị n'ime, ma ọ bụ cortex. Mana ka oge na -aga, nhazi ọkụ, ikpughe anyanwụ, na ọbụna ncha ntutu nwere ike mebie cuticle, na -ekpughere etiti ahụ mmebi. Iji wughachi ntutu gị va-va-oomph, were nnwale nnwale ndị a pụtara iji tụọ ike ya, porosity na olu ya-wee mee mmegharị ahụ ike na-eso.

Nnwale Stretch

Ịchọrọ ka ntutu gị nwee mgbapụta nke slinky. Wepụ eriri mmiri n'isi gị ma jiri nwayọ dọba ya na nsọtụ abụọ ahụ. "Ọ bụrụ na ntutu gbatịa ntakịrị tupu ọ gbajie, ọ na -agbanwu nke ọma," ka onye na -edozi isi mara mma Ron Williams, onye nkuzi mba maka Phyto Specific na -ekwu. Ọ bụrụ na ọ gbajie ozugbo, ntutu isi gị akpọnwụwo ma gharakwa ike.

O yikarịrị ka ndị kpatara ya: onye na-ehicha nkụ gị, flatiron ma ọ bụ na-esiji ntutu, ka Charlene Deegen-Calello, onye isi nchịkwa mmepe ngwaahịa Keranique kwuru. "Ndị niile na -eme ihe ike a nwere ike imebi cuticle ruo na ntutu gị efufu."

NTỤKWU

Gbalịa iji ngwaọrụ na-ekpo ọkụ belata ihe omume ịhụnanya gị otu ugboro n'izu, ma tinye ihe nchekwa ọkụ dị ka StriVectin Hair UV Protecting Spray ($29, strivectin.com) iji kpoo strands tupu. Ekwela ka ngwa ọrụ gị na-ekpo ọkụ gafere ogo 350 (ọnọdụ okpomọkụ dị n'etiti ihe na-ehicha gị bụ nzọ dị mma). Iji nyere ntutu aka nwetaghachị ihe agha ya, tinye keratin, protein bụ isi na -eme ka ọ sie ike.Chọta ya na Schwarzkopf Essence Ultime Amber+ Nutrition Nutrition 60-Second Treatment ($ 8, ebe a na-ere ọgwụ), nke nwekwara humectants maka mmụba mmiri ọzọ. Gbanwee ya na conditioner gị ugboro abụọ n'izu, na-elekwasị anya na midshafts wee kwụsị ịlụ ọgụ. Ebe a bụ ebe obere okpomọkụ agaghị afụ ụfụ: Mgbe ị jichara ọgwụgwọ ahụ, mee ka ịsa ahụ gị nwee ezigbo uzuoku maka nkeji ise ruo nkeji iri. Williams na -ekwu, "Okpomoku na -enyere aka ibuli cuticle ahụ, nke na -enye ohere ka ihe ndị na -eme ka mmiri ghara iru banye nke ọma."

Nnwale hydration

Mgbe ntutu gị na-adị ka nkụ dị ka mkpịsị aka mgbịrịgba, ọ naghị enwe mmiri ma nwee ike imebi ya. Wepu otu ntutu isi n'isi gị ma tinye ya n'ime iko mmiri. Ọ bụrụ na ọ na-ese n'elu maka sekọnd ole na ole, ọ na-agba mmiri nke ọma. Ọ bụrụ na ọ mikpuo ozugbo, ọ na-adị oke mmiri-nke bụ ma ọ bụ agwa ekepụtara na eriri gị ma ọ bụ nsonaazụ nke usoro kemịkalụ gabigara ókè, dị ka agba na imebi. Williams kwuru, "Nke ahụ pụtara na cuticle nwere mgbaji ọkpụkpụ na -enye ohere ka mmiri gafee n'ime ime, dị ka ogbo." "Nke ahụ na -eduga n'ịkpọnwụ akpọnwụ, enweghị isi na enweghị isi."

NTỤKWU

Ngwaahịa nwere nnukwu mmanụ na-ete ọkụ dị ka shea na koko ga-ekpochi mmiri; nwaa Suave Professionals Moisture mask na almond + shea Butter ($4, walmart.com). Ọgwụ jupụtara protein dị ka Ọ bụ nkpuchi ntutu isi nrụzi iri nke iri ($ 37, itsa10haircare.com) nwekwara ike mejupụta oghere dị nwa oge. Ọzọkwa, asachala ntutu gị karịa ka ị na-asa, ka Jae-Manuel Cardenas, onye na-ese ihe na salon Sally Hershberger dị na New York City na-ekwu, sị: “Shampoos nwere ike ịnwe ihe ndị na-esi ísì ọjọọ [ihe ndị na-enye gị ụfụfụ ụfụfụ] na-eyipụ ntutu isi. nke mmanu eke ya, ya mere, imeju oke oge nwere ike imebi cuticle." Ọ bụrụ na usoro ịpụ apụ pụtara na ị ga-asa ahụ ọtụtụ oge, gbakwunye preshampoo nchedo dị ka ọgwụgwọ ihe na-adịghị adị oge tupu ịsa ahụ ($ 26, livingproof.com) na usoro gị. Ọ na -arụ ọrụ dị ka ihe nrachi, na -emechi ihe mgbochi n'elu cuticle iji chebe ya pụọ ​​na mmebi, Cardenas kwuru.

Ule olu

Ọ bụrụ na ị na-enyo enyo na eriri gị na-adị n'udo-na-ahapụ isi ntutu gị mbụ zuru oke ma ọ dị gịrịgịrị ma ọ bụ na-emebi emebi-enwere ụzọ isi gbanye mgbọrọgwụ nke nsogbu ahụ. Dọrọ ntutu gị ka ọ bụrụ ọdụ ịnyịnya. "Ọ bụrụ na ị nwere ike kechie eriri na-agbanwe ihe ugboro atọ ma ọ bụ karịa, mgbe ọ na-agagharị otu ugboro ma ọ bụ ugboro abụọ, ntutu isi gị nwere ike na-eto eto," Williams na-ekwu. Idebe njupụta nke ponytail gị na-enyere aka ikpebi ma ị na-awụfu karịa nkezi 80 ruo 100 strands kwa ụbọchị, ihe na-esi na ya na-ejikọta ya na nrụgide (nke nwere ike ịkpalite mgbanwe mgbanwe nke hormonal nke na-akwụsị usoro ntutu isi) ma ọ bụ mgbanwe na nri. nke na -emetụta mmepụta protein n'ime ahụ gị). N'ezie, afọ na mkpụrụ ndụ ihe nketa na -ekerekwa òkè.

NTỤKWU

Ọ bụrụ na ị nweela oke nrụgide n'oge na-adịbeghị anya-ma ọ bụ ka nọ na-egbu mgbu nke izu ike. Ọ bụrụhaala na ị daa jụụ ASAP, ntutu gị kwesịrị ịlaghachi na nkịtị n'ime ọnwa ole na ole, Williams kwuru. Na mgbakwunye, jide n'aka na ị na-enweta nri ndị na-akwalite uto ntutu isi, dị ka zinc, iron, na protein. Williams na-atụkwa aro itinye mgbakwunye zuru oke dị ka ihe nchekwa nri. Ntutu Vitafusion, Akpụkpọ & Ntu ($ 13, ebe a na-ere ọgwụ) nwere biotin iji bulie oke ntutu gị, yana vitamin C na E iji lekọta ahụike akpụkpọ ahụ ma mee ka eriri dị ike si n'ime pụta. Ma malite iji akpụcha akpụkpọ anụ iji malite itolite. Keranique Micro-Exfoliating Follicle Revitalizing Mask ($ 45, sephora.com) nwere beads na-eme ka ọ dị nro na-ewepụ mmanụ na-ebufe oke na mwube nke nwere ike igbochi follicles, Deegen-Calello kwuru. Ịhịa aka n'ahụ n'isi gị nkeji abụọ ma ọ bụ atọ ka ịchachara ncha ntutu, wee sachaa ya.

Nyochaa maka