St John wort: ihe ọ bụ maka ya na otu esi eji ya

Ndinaya

• Gịnị ka ọ bụ maka
• Olee otú iji
• 1. Johnka tii Jọn wort
• 2. Capsules
• 3. Agba
• Omume puru omume
• Onye na-ekwesịghị iji

St John wort, nke a makwaara dị ka wort John ma ọ bụ hypericum, bụ ọgwụ ọgwụ a na-ejikarị eme ihe na ọgwụgwọ ọdịnala dịka ọgwụgwọ ụlọ iji lụsoo obere ịda mbà n'obi, yana mgbaàmà metụtara nchekasị na ahụ ike. Osisi a nwere ọtụtụ ogige bioactive dị ka hyperforin, hypericin, flavonoids, tannins, na ndị ọzọ.

Aha sayensi nke osisi a buHypericum nkwupụta ụdama enwere ike zụta ya n'ụdị ya, na-abụkarị osisi a mịrị amị, na tincture ma ọ bụ na capsules, na ụlọ ahịa nri, ụlọ ọgwụ na ụfọdụ ụlọ ahịa.

Gịnị ka ọ bụ maka

A na-eji wort St. John eme ihe n'ụzọ bụ isi iji nyere aka na ọgwụgwọ ahụike nke mgbaàmà nke ịda mbà n'obi, yana ịgwọ nchekasị na nsogbu ọnọdụ uche. Nke a bụ n'ihi na osisi ahụ nwere ihe, dị ka hypericin na hyperforin, nke na-arụ ọrụ n'ogo nke sistemụ etiti, na-eme ka uche dị jụụ ma weghachite ụbụrụ nke ụbụrụ. N'ihi nke a, a na-ejikarị mmetụta nke osisi a tụnyere ụfọdụ ọgwụ mgbochi ọgwụ.

Na mgbakwunye, enwere ike iji wort St. John eme ihe na mpụga, n'ụdị mpikota onu mmiri, iji nyere aka na-emeso:

• Obere ọkụ na ntachi;
• Bruises;
• Mechie ọnya na usoro ọgwụgwọ;
• Ọrịa ọnụ na-ere ọkụ;
• Mgbu mgbu;
• Psoriasis;
• Rheumatism.

St John wort nwekwara ike inye aka belata mgbaàmà nke ụkọ nlebara anya, ọrịa ike ọgwụgwụ na-adịghị ala ala, ọrịa ọnya afọ na PMS. A na-ejikwa ya nke ọma iji mee ka hemorrhoid, migraines, herpes genital na ike ọgwụgwụ.

Ebe ọ bụ na o nwere ihe na-egbochi antioxidant, ahịhịa nke St John na-enye aka iwepụ ihe ndị na-akpata nnwere onwe na-egbochi ịka nká nke mkpụrụ ndụ, nke pụrụ ibelata ihe ize ndụ nke kansa. Njirimara ndi ozo nke ahihia a gunyere antibacterial, analgesic, antifungal, antiviral, diuretic, anti-inflammatory and anti-spasmodic action.

Olee otú iji

Zọ ndị bụ isi eji wort St John eme ihe bụ n'ụdị tii, tincture ma ọ bụ dị ka capsules:

1. Johnka tii Jọn wort

Efrata

• 1 teaspoon (2 ka 3g) nke Fikiere St. John wort;
• 250 ml nke mmiri esi.

Nkwadebe mode

Debe wort St John na mmiri esi mmiri ma hapụ ya ka ọ kwụrụ nkeji ise ruo iri. Mgbe ahụ nje, kwe ka kpoo ma drinkụọ 2 ruo 3 ugboro n'ụbọchị, mgbe nri.

Site na tii ọ ga-ekwe omume ịmepụta mkpịsị mmiri nke nwere ike iji ya mee ihe iji nyere aka gwọọ mgbu na rheumatism.

2. Capsules

Thekpụrụ a tụrụ aro bụ 1 capsule, 3 ugboro n'ụbọchị, maka oge dọkịta kpebiri ma ọ bụ herbalist. Maka ụmụaka dị afọ 6 ruo 12, ọgwụ kwesịrị ịbụ 1 capsule kwa ụbọchị ma kwesịrị iji ya n'okpuru nduzi nke pediatrician.

Iji zere nsogbu nke afọ, a ga-etinye capsules ahụ, ọkacha mma mgbe nri.

N’ozuzu, ihe mgbaàmà ndị a na-ahụkarị nke ịda mbà n’obi, dị ka ike ọgwụgwụ na mwute, na-amalite imeziwanye n’etiti izu 3 ruo 4 mgbe mmalite nke ọgwụgwọ na capsules malitere.

3. Agba

Kpụrụ a tụrụ aro maka tincture nke wort John bụ 2 ka 4 mL, ugboro atọ n’ụbọchị. Otú ọ dị, a ghaghị inye ọgwụ ahụ dọkịta na-agwọ ọrịa ma ọ bụ herbal.

Omume puru omume

A na-anabata wort St. John nke ọma, mana n'ọnọdụ ụfọdụ, mgbaàmà nke eriri afọ nwere ike ịpụta, dịka mgbu afọ, mmeghachi omume nfụkasị, mkpasu iwe ma ọ bụ mmụba nke anụ ahụ maka ìhè anyanwụ.

Onye na-ekwesịghị iji

A na-egbochi wort St. John maka ndị nwere nghọta na osisi ahụ, yana ndị nwere ngosipụta nke oke ịda mba.

Na mgbakwunye, ụmụ nwanyị dị ime, ụmụ nwanyị na-enye ara ara ma ọ bụ ụmụ nwanyị na-eji ọgwụ mgbochi ọnụ eme ihe, ekwesịghịkwa iji osisi a mee ihe, n'ihi na ọ nwere ike ịgbanwe ịdị irè nke mbadamba. Undermụaka nọ n'okpuru afọ 12 kwesịkwara iri naanị wort St. John n'okpuru nduzi nke dọkịta.

Mwepụ ndị e mere na wort John nwere ike iji ọgwụ ụfọdụ na-emekọrịta ihe, ọkachasị cyclosporine, tacrolimus, amprenavir, indinavir na ọgwụ ndị ọzọ na-egbochi protease, yana irinotecan ma ọ bụ warfarin. Ekwesịrị izere osisi ahụ site n'aka ndị na-eji buspirone, triptans ma ọ bụ benzodiazepines, methadone, amitriptyline, digoxin, finasteride, fexofenadine, finasteride na simvastatin.

Serotonin reuptake inhibiting antidepressants such as sertraline, paroxetine ma ọ bụ nefazodone ekwesịghịkwa iji ya na St. John wort.