30 Ezi Nduzi Ahụ Ike: Pesto Salmon Skewers na Green Couscous

Mmiri amalitela, na-eweta ihe ọkụkụ na-edozi ahụ ma na-atọ ụtọ nke mkpụrụ osisi na veggies nke na-eme ka iri nri siri ike n'ụzọ dị mfe, ọmarịcha, ma na-atọ ụtọ!

Anyi na agbapu oge site na ntuziaka iri ato nwere nkpuru osisi di iche iche na nkpuru ahihia dika nkpuru osisi vaịn, asparagus, atịchok, karọt, agwa fava, radishes, leeks, peas green, na otutu ndi ozo - {ederede na uru banyere uru nke ọ bụla, site n'aka ndị ọkachamara na ndị otu na-edozi ahụ ike.

Lelee nkọwa niile banyere ekwukwa n'akwụkwọ, tinyekwara usoro iri atọ niile.

Pesto Salmon Skewers nwere Green Couscous site @DonnaHayMagazine