Ọrịa Celiac - nri na-edozi ahụ

Ọrịa Celiac bụ ọrịa na-alụso ọrịa ọgụ site n'ezinụlọ.

Gluten bụ protein dị na ọka wit, ọka bali, rye, ma ọ bụ mgbe ụfọdụ, oat. Enwere ike ịchọta ya na ọgwụ ụfọdụ. Mgbe onye ọrịa celiac riri ma ọ bụ drinksụọ ihe ọ bụla nwere gluten, usoro ahụ ji alụso ọrịa ọgụ na-emeghachi omume site na imebi eriri afọ nke obere eriri afọ. Nke a na-emetụta ike nke ahụ nke anụ ahụ nri.

Jiri nlezianya na-agbaso nri na-enweghị nri na-enyere aka igbochi mgbaàmà nke ọrịa ahụ.

Iji soro nri na-eri nri na-enweghị nri pụtara, ịkwesịrị izere nri niile, ihe ọ drinksụ drinksụ, na ọgwụ ejiri gluten mee. Nke a pụtara ịghara iri ihe ọ bụla ejiri ọka bali, rye, na ọka wit mee. A machibidoro ihe niile ejiri ntụpọ ọcha, ọcha, ma ọ bụ ntụ ọka wit mee ihe niile.

Nri ị pụrụ iri

• Agwa
• Ọka emere na-enweghị ọka wit ma ọ bụ ọka bali
• Ọka
• Mkpụrụ osisi na akwụkwọ nri
• Anụ, anụ ọkụkọ, na azụ̀ (ọ bụghị nke achicha ma ọ bụ nke achicha)
• Ihe ndị nwere mmiri ara ehi
• Ọka oat na-enweghị gluten
• Nduku
• Osikapa
• Ngwaahịa ndị Gluten na-enweghị dị ka crackers, pasta, na achịcha
  

Isi mmalite nke gluten gụnyere:

• Nri achicha
• Achịcha, bagel, croissants, na buns
• Achịcha, donuts, na achịcha
• Ọka (Kacha)
• Crackers na ọtụtụ snacks zụtara n'ụlọ ahịa, dị ka nduku ibe na achịcha ibe
• Ugbo ahihia
• Pancakes na waffles
• Pasta na pizza (ndị ọzọ na-abụghị pasta na-enweghị pasta na pizza jikọrọ ọnụ)
• Ofe (ọtụtụ)
• Nri

Nri a doro anya nke a ga - ewepụ gụnyere:

• Biya
• Candies (ụfọdụ)
• Ihe oyi, nkịta na-ekpo ọkụ, salami ma ọ bụ soseji
• Achịcha udo
• Ndị Croutons
• Marinfọdụ marinades, sauces, soy, na teriyaki sauces
• Salad dressings (ụfọdụ)
• Onwe-basting toki

E nwere ihe egwu dị na ya ịgafe nje na-efe efe. Ihe ndị na - enweghị gluten nwere ike bụrụ mmeru ma ọ bụrụ na e mepụtara ha n'otu usoro mmepụta, ma ọ bụ na - ebikọ ọnụ n'otu ebe, dị ka nri nwere gluten.

Iri nri n’ụlọ nri, ebe a na-arụ ọrụ, n’ụlọ akwụkwọ, na nnọkọ oriri na ọ socialụ socialụ nwere ike isi ike. Kpọọ n'ihu ma mee atụmatụ. N'ihi na a na-ejikarị ọka wit na ọka bali eme ihe na nri, ọ dị mkpa ịgụ aha mmado tupu ịzụta nri ma ọ bụ iri nri.

N'agbanyeghị ihe ịma aka ya, ịnọgide na-enwe ezigbo nri na-edozi ahụ ga-ekwe omume na agụmakwụkwọ na atụmatụ.

Gwa onye dibia nri edebanyere aha ya nke putara ihe na oria celiac na nri giluten na enyere gi aka ichota nri gi.

I nwekwara ike isonyere ndị otu na-akwado gị. Ndị otu a nwere ike inyere ndị nwere ọrịa celiac aka ịkekọrịta ndụmọdụ bara uru banyere ihe ndị e ji esi nri, mmiri, na ụzọ isi nagide mgbanwe ndụ a, ọrịa niile.

Onye na-ahụ maka ahụike gị nwere ike ị were multivitamin na ịnweta ma ọ bụ mgbakwunye mgbakwunye otu onye iji dozie ma ọ bụ gbochie ụkọ.

Nri nri Gluten; Gluten sensitive enteropathy - nri; Celiac sprue - nri

• Celiac sprue - ihe oriri iji zere

Kelly CP. Ọrịa Celiac. Na: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger na Ọrịa Cancer nke Fordtran na Ọrịa Imeju: Pathophysiology / Diagnosis / Management. Nke iri. Philadelphia, PA: Elsevier Saunders; 2016: isi 107.

Rubio-Tapia A, Hill ID, Kelly CP, Calderwood AH, Murray JA; Mahadum America nke Gastroenterology. ACG usoro ntuziaka: nyocha na njikwa nke ọrịa celiac. Am J Gastroenterol. 2013; 108 (5): 656-677. PMID: 23609613 pubmed.ncbi.nlm.nih.gov/23609613/.

Shand AG, Wilding JPH. Ihe na-edozi ahụ na ọrịa. Na: Ralston SH, Penman ID, Strachan MWJ, Hobson RP, eds. Davidkpụrụ Davidson na Omume nke Medicine. 23 nke ed. Philadelphia, PA: Elsevier; 2018: isi 19.

Troncone R, Auricchio S. Ọrịa Celiac. Na: Wyllie R, Hyams JS, Kay M, ụmụ nwoke. Ọrịa Pmụaka Ọrịa na Ọrịa Imeju. Nke 5. Philadelphia, PA: Elsevier; 2016: isi 34.