Odee: Gregory Harris
OfbọChị Okike: 7 Onwa Epurel 2021
DatebọChị Mmelite: 24 Septemba 2024
Anonim
RN supplement secrets to soft glowy skin, more energy + why I don’t get morning breath
Vidio: RN supplement secrets to soft glowy skin, more energy + why I don’t get morning breath

Loose anụ ahụ na anụ ahụ n'okpuru ogwe aka elu bụ ihe nkịtị. O nwere ike ịbụ ịka nká, ifelata, ma ọ bụ ihe ndị ọzọ kpatara ya. Enweghị ọgwụgwọ maka ọgwụgwọ. Otú ọ dị, ọ bụrụ na ọdịdị ahụ na-enye gị nsogbu, enwere ọgwụgwọ ndị nwere ike inye aka.

A na-akpọ mọzụlụ dị n’azụ aka gị triceps. Iji mee ka akwara ndị a nwee ume, nwaa mgbali elu ma ọ bụ mmega ụlọ ndị ọzọ triceps. Ọ bụrụ na nke a anaghị arụ ọrụ, ị nwere ike ịgwa onye na-ahụ maka ahụike gị gbasara usoro ọgwụgwọ ịchọ mma.

Nhọrọ ndị na-abụghị ịwa ahụ gụnyere ọgwụgwọ laser iji kpalite mmepụta collagen ma mee ka akpụkpọ ahụ sie ike. Enwekwara ike iji fillers kpalite mmepụta nke collagen. Ọ bụrụ n ’ị na-atụle ịwa ahụ iji bulie ogwe aka, kpọtụrụ dọkịta na-awa ahụ. Wa ahụ ga-ahapụ ọnya.

Jide n'aka na gị na onye nlekọta ahụike gị na-ekwurịta ihe ọghọm na uru dị na ọgwụgwọ maka ịkpa anụ.

Sagging ọgwụgwọ anụ - triceps

  • Akpụkpọ anụ

Boehler B, Porcari JP, Kline D, Hendrix CR, Foster C, Anders M. ACE na-akwado nkwado: mmemme triceps kacha mma. www.acefitness.org/certifiednewsarticle/1562/ace-sponsored-research-best-triceps-exercises.ụka. Emelitere August 2011. Nabata February 26, 2021.


Capella JF, Trovato MJ, Woehrle S. Mgbatị aka elu. Na: Peter RJ, Neligan PC, eds. Gerywa Ahụ Plastic, Mpịakọta 2: Ọwa Ahụ. Agba nke anọ. Philadelphia, PA: Elsevier; 2018: isi 27.

Goldie K, Peeters W, Alghoul M, et al. Na Na Na Na Na Ntuziaka nkwekọrịta zuru ụwa ọnụ maka ọgwụ nke calcium hydroxylapatite nke diluted na hyperdiluted na-eme ka akpụkpọ ahụ sie ike. Dermatol Surg. 2018; 44 Pụrụ 1: S32-S41. PMID: 30358631 pubmed.ncbi.nlm.nih.gov/30358631/.

Vachiramon V, Triyangkulsri K, Iamsumang W, Chayavichitsilp P. Otu ụgbọelu na ụgbọ elu microfocused nke nwere ụgbọ elu abụọ nwere anya nke ọma na ọgwụgwọ nke aka laxity nke elu aka: usoro ikpebi, nke kpuru ìsì, nke a na-achịkwa. Lasers Surg Ahụike. 2020 Aug 8. doi: 10.1002 / lsm.23307. PMID: 32770693 onlinelibrary.wiley.com/doi/abs/10.1002/lsm.23307.

Inweta A Ka Ego

Ihe Ọ Na-adị ka Inwe Nsogbu iri nri Borderline

Ihe Ọ Na-adị ka Inwe Nsogbu iri nri Borderline

Ọ bụrụ na ị lere m anya, ị gaghị eche na m bụ onye na-eri ihe. Ma, ugboro anọ n’ọnwa, ana m ahụ onwe m na-eri nri karịa ka m na-enweli ike. Ka m kọtụtụ gba ara ihe ọ na-ama ị m ime na-eri oke nri yana...
Lelee "Nwa agbọghọ na -enweghị ọrụ" na "Nwa nwoke enweghị ọrụ" nwalee mgbatị ihu

Lelee "Nwa agbọghọ na -enweghị ọrụ" na "Nwa nwoke enweghị ọrụ" nwalee mgbatị ihu

Ọ bụrụ na ịgagharị na In tagram ruo ọtụtụ awa na njedebe bụ ụzọ ị ga-e i na-enweta ntụrụndụ, obi abụọ adịghị ya na ị na-e o @girlwithnojob (Claudia O hry) na @boywithnojob (Ben offer), ụfọdụ hilarity ...