Odee: Clyde Lopez
OfbọChị Okike: 24 Julai 2021
DatebọChị Mmelite: 10 Juunu 2025
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Full Body Yoga for Strength & Flexibility | 40 Minute At Home Mobility Routine
Vidio: Full Body Yoga for Strength & Flexibility | 40 Minute At Home Mobility Routine

Iji gbochie aka chapped:

  • Zere imebiga ihe ókè n’anyanwụ ma ọ bụ ibute oke oyi ma ọ bụ ikuku.
  • Zere ịsa aka na mmiri ọkụ.
  • Kwụsị ịsa aka ka o kwere mee ka ị na-adị ọcha.
  • Gbalịa mee ka ikuku dị n'ụlọ gị dị mmiri mmiri.
  • Jiri ncha dị nro ma ọ bụ nke na-adịghị ọcha ncha.
  • Jiri mmanu ude mmiri na aka gị mgbe niile, karịsịa ma ọ bụrụ na ị bi na ihu igwe akọrọ.

Ume dajuru chapped na akpịrị aka:

  • Tinye ude mmiri mgbe niile (ọ bụrụ na nke a anaghị arụ ọrụ, gbalịa ude ma ọ bụ ude mmanụ).
  • Zere itinye aka gị na mmiri ọ gwụla ma ọ dị mkpa.
  • Ọ bụrụ na aka gị emeghị nke ọma, kpọtụrụ onye na-agwọ ọrịa akpụkpọ anụ.
  • A na-atụ aro ude mmanụ hydrocortisone siri ike (nke dị na ndenye ọgwụ) maka aka gbawara.
  • Yiri uwe aka maka ịrụ ọrụ ụlọ kwa ụbọchị (owu kacha mma).

Aka - chapped na asat

  • Aka gbajiri aka

Dinulos JGH. Eczema na aka dermatitis. Na: Dinulos JGH, ed. Habif’s Clinical Dermatology. Nke 7. Philadelphia, PA: Elsevier; 2021: isi 3.


James WD, Elston DM, Na-emeso JR, Rosenbach MA, Neuhaus IM. Eczema, atopic dermatitis, na ọrịa ndị na-enweghị nchebe. Na: James WD, Elston DM, Na-emeso JR, Rosenbach, MA, Neuhaus IM, eds. Ọrịa Andrews nke Skin. Nke 13. Philadelphia, PA: Elsevier; 2020: isi 5.

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